Tap yourshouldersSaysomethingkind aboutyourselfSayyourABC'sTurtleStretchName 4things in theroom youcan touchCountbackwardsfrom 10Hum asongBubblebreathingName 2things in theroom youcan smellTap yourfingertipsName 1thing in theroom youcan tastePoint outsomethinggreen inthe roomName 5things youcan see inthe roomDo adanceCandleBreathingSqueezeand relaxyour fistsMake asillynoiseClapyourhandsRun inplaceKoalaHugDo 10jumpingjacksList namesthat startwith A, B,C, D, and EName 3things in theroom youcan hearTouchyoutoesTap yourshouldersSaysomethingkind aboutyourselfSayyourABC'sTurtleStretchName 4things in theroom youcan touchCountbackwardsfrom 10Hum asongBubblebreathingName 2things in theroom youcan smellTap yourfingertipsName 1thing in theroom youcan tastePoint outsomethinggreen inthe roomName 5things youcan see inthe roomDo adanceCandleBreathingSqueezeand relaxyour fistsMake asillynoiseClapyourhandsRun inplaceKoalaHugDo 10jumpingjacksList namesthat startwith A, B,C, D, and EName 3things in theroom youcan hearTouchyoutoes

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tap your shoulders
  2. Say something kind about yourself
  3. Say your ABC's
  4. Turtle Stretch
  5. Name 4 things in the room you can touch
  6. Count backwards from 10
  7. Hum a song
  8. Bubble breathing
  9. Name 2 things in the room you can smell
  10. Tap your fingertips
  11. Name 1 thing in the room you can taste
  12. Point out something green in the room
  13. Name 5 things you can see in the room
  14. Do a dance
  15. Candle Breathing
  16. Squeeze and relax your fists
  17. Make a silly noise
  18. Clap your hands
  19. Run in place
  20. Koala Hug
  21. Do 10 jumping jacks
  22. List names that start with A, B, C, D, and E
  23. Name 3 things in the room you can hear
  24. Touch you toes