ClapyourhandsDo 10jumpingjacksSqueezeand relaxyour fistsTurtleStretchDo adanceRun inplaceKoalaHugName 5things youcan see inthe roomCandleBreathingTouchyoutoesList namesthat startwith A, B,C, D, and ETap yourshouldersPoint outsomethinggreen inthe roomHum asongCountbackwardsfrom 10Tap yourfingertipsName 2things in theroom youcan smellMake asillynoiseSayyourABC'sName 4things in theroom youcan touchName 3things in theroom youcan hearSaysomethingkind aboutyourselfName 1thing in theroom youcan tasteBubblebreathingClapyourhandsDo 10jumpingjacksSqueezeand relaxyour fistsTurtleStretchDo adanceRun inplaceKoalaHugName 5things youcan see inthe roomCandleBreathingTouchyoutoesList namesthat startwith A, B,C, D, and ETap yourshouldersPoint outsomethinggreen inthe roomHum asongCountbackwardsfrom 10Tap yourfingertipsName 2things in theroom youcan smellMake asillynoiseSayyourABC'sName 4things in theroom youcan touchName 3things in theroom youcan hearSaysomethingkind aboutyourselfName 1thing in theroom youcan tasteBubblebreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clap your hands
  2. Do 10 jumping jacks
  3. Squeeze and relax your fists
  4. Turtle Stretch
  5. Do a dance
  6. Run in place
  7. Koala Hug
  8. Name 5 things you can see in the room
  9. Candle Breathing
  10. Touch you toes
  11. List names that start with A, B, C, D, and E
  12. Tap your shoulders
  13. Point out something green in the room
  14. Hum a song
  15. Count backwards from 10
  16. Tap your fingertips
  17. Name 2 things in the room you can smell
  18. Make a silly noise
  19. Say your ABC's
  20. Name 4 things in the room you can touch
  21. Name 3 things in the room you can hear
  22. Say something kind about yourself
  23. Name 1 thing in the room you can taste
  24. Bubble breathing