Do adanceSqueezeand relaxyour fistsRun inplaceTouchyoutoesPoint outsomethinggreen inthe roomHum asongCountbackwardsfrom 10Saysomethingkind aboutyourselfBubblebreathingSayyourABC'sCandleBreathingTurtleStretchTap yourshouldersKoalaHugDo 10jumpingjacksMake asillynoiseName 1thing in theroom youcan tasteName 5things youcan see inthe roomName 3things in theroom youcan hearName 4things in theroom youcan touchClapyourhandsTap yourfingertipsList namesthat startwith A, B,C, D, and EName 2things in theroom youcan smellDo adanceSqueezeand relaxyour fistsRun inplaceTouchyoutoesPoint outsomethinggreen inthe roomHum asongCountbackwardsfrom 10Saysomethingkind aboutyourselfBubblebreathingSayyourABC'sCandleBreathingTurtleStretchTap yourshouldersKoalaHugDo 10jumpingjacksMake asillynoiseName 1thing in theroom youcan tasteName 5things youcan see inthe roomName 3things in theroom youcan hearName 4things in theroom youcan touchClapyourhandsTap yourfingertipsList namesthat startwith A, B,C, D, and EName 2things in theroom youcan smell

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a dance
  2. Squeeze and relax your fists
  3. Run in place
  4. Touch you toes
  5. Point out something green in the room
  6. Hum a song
  7. Count backwards from 10
  8. Say something kind about yourself
  9. Bubble breathing
  10. Say your ABC's
  11. Candle Breathing
  12. Turtle Stretch
  13. Tap your shoulders
  14. Koala Hug
  15. Do 10 jumping jacks
  16. Make a silly noise
  17. Name 1 thing in the room you can taste
  18. Name 5 things you can see in the room
  19. Name 3 things in the room you can hear
  20. Name 4 things in the room you can touch
  21. Clap your hands
  22. Tap your fingertips
  23. List names that start with A, B, C, D, and E
  24. Name 2 things in the room you can smell