Do adanceName 1thing in theroom youcan tasteDo 10jumpingjacksTouchyoutoesName 3things in theroom youcan hearSayyourABC'sList namesthat startwith A, B,C, D, and EClapyourhandsSaysomethingkind aboutyourselfTap yourfingertipsName 2things in theroom youcan smellName 5things youcan see inthe roomBubblebreathingRun inplaceName 4things in theroom youcan touchTurtleStretchCandleBreathingPoint outsomethinggreen inthe roomMake asillynoiseKoalaHugTap yourshouldersCountbackwardsfrom 10Hum asongSqueezeand relaxyour fistsDo adanceName 1thing in theroom youcan tasteDo 10jumpingjacksTouchyoutoesName 3things in theroom youcan hearSayyourABC'sList namesthat startwith A, B,C, D, and EClapyourhandsSaysomethingkind aboutyourselfTap yourfingertipsName 2things in theroom youcan smellName 5things youcan see inthe roomBubblebreathingRun inplaceName 4things in theroom youcan touchTurtleStretchCandleBreathingPoint outsomethinggreen inthe roomMake asillynoiseKoalaHugTap yourshouldersCountbackwardsfrom 10Hum asongSqueezeand relaxyour fists

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do a dance
  2. Name 1 thing in the room you can taste
  3. Do 10 jumping jacks
  4. Touch you toes
  5. Name 3 things in the room you can hear
  6. Say your ABC's
  7. List names that start with A, B, C, D, and E
  8. Clap your hands
  9. Say something kind about yourself
  10. Tap your fingertips
  11. Name 2 things in the room you can smell
  12. Name 5 things you can see in the room
  13. Bubble breathing
  14. Run in place
  15. Name 4 things in the room you can touch
  16. Turtle Stretch
  17. Candle Breathing
  18. Point out something green in the room
  19. Make a silly noise
  20. Koala Hug
  21. Tap your shoulders
  22. Count backwards from 10
  23. Hum a song
  24. Squeeze and relax your fists