RunPlaya favoritegameDrawa pictureabout itJumpropeEathealthyfoodTalkto afriendTakeawalkTalkto atrustedadultListentomusicTakedeepbreathsLearnsomethingnewReadabookWritein ajournalGetaway fromtheproblemFocus onwhat youcancontrolGetplenty ofrestSqueezesomethingRideyourbikeKick orthrow aball hard!Dosomethingkindfor othersMake a listof yourfavoritethingsDrawapictureWatchamoviePlaywith apetRunPlaya favoritegameDrawa pictureabout itJumpropeEathealthyfoodTalkto afriendTakeawalkTalkto atrustedadultListentomusicTakedeepbreathsLearnsomethingnewReadabookWritein ajournalGetaway fromtheproblemFocus onwhat youcancontrolGetplenty ofrestSqueezesomethingRideyourbikeKick orthrow aball hard!Dosomethingkindfor othersMake a listof yourfavoritethingsDrawapictureWatchamoviePlaywith apet

Coping with Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run
  2. Play a favorite game
  3. Draw a picture about it
  4. Jump rope
  5. Eat healthy food
  6. Talk to a friend
  7. Take a walk
  8. Talk to a trusted adult
  9. Listen to music
  10. Take deep breaths
  11. Learn something new
  12. Read a book
  13. Write in a journal
  14. Get away from the problem
  15. Focus on what you can control
  16. Get plenty of rest
  17. Squeeze something
  18. Ride your bike
  19. Kick or throw a ball hard!
  20. Do something kind for others
  21. Make a list of your favorite things
  22. Draw a picture
  23. Watch a movie
  24. Play with a pet