Get plenty of rest Focus on what you can control Eat healthy food Take deep breaths Get away from the problem Draw a picture Talk to a friend Draw a picture about it Learn something new Jump rope Do something kind for others Write in a journal Play a favorite game Watch a movie Play with a pet Run Squeeze something Take a walk Make a list of your favorite things Listen to music Ride your bike Talk to a trusted adult Kick or throw a ball hard! Read a book Get plenty of rest Focus on what you can control Eat healthy food Take deep breaths Get away from the problem Draw a picture Talk to a friend Draw a picture about it Learn something new Jump rope Do something kind for others Write in a journal Play a favorite game Watch a movie Play with a pet Run Squeeze something Take a walk Make a list of your favorite things Listen to music Ride your bike Talk to a trusted adult Kick or throw a ball hard! Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get
plenty of
rest
Focus on what you can control
Eat
healthy
food
Take
deep
breaths
Get
away from
the problem
Draw
a
picture
Talk
to a
friend
Draw
a picture
about it
Learn something new
Jump
rope
Do
something kind
for others
Write
in a
journal
Play
a favorite
game
Watch
a
movie
Play
with a
pet
Run
Squeeze
something
Take
a
walk
Make a list
of your
favorite things
Listen
to
music
Ride
your
bike
Talk
to a
trusted
adult
Kick or
throw a
ball hard!
Read
a
book