Kick orthrow aball hard!EathealthyfoodLearnsomethingnewJumpropeSqueezesomethingRideyourbikeDosomethingkindfor othersGetplenty ofrestTalkto atrustedadultDrawa pictureabout itListentomusicWritein ajournalDrawapictureRunTalkto afriendReadabookPlaywith apetWatchamovieFocus onwhat youcancontrolTakeawalkTakedeepbreathsPlaya favoritegameGetaway fromtheproblemMake a listof yourfavoritethingsKick orthrow aball hard!EathealthyfoodLearnsomethingnewJumpropeSqueezesomethingRideyourbikeDosomethingkindfor othersGetplenty ofrestTalkto atrustedadultDrawa pictureabout itListentomusicWritein ajournalDrawapictureRunTalkto afriendReadabookPlaywith apetWatchamovieFocus onwhat youcancontrolTakeawalkTakedeepbreathsPlaya favoritegameGetaway fromtheproblemMake a listof yourfavoritethings

Coping with Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Kick or throw a ball hard!
  2. Eat healthy food
  3. Learn something new
  4. Jump rope
  5. Squeeze something
  6. Ride your bike
  7. Do something kind for others
  8. Get plenty of rest
  9. Talk to a trusted adult
  10. Draw a picture about it
  11. Listen to music
  12. Write in a journal
  13. Draw a picture
  14. Run
  15. Talk to a friend
  16. Read a book
  17. Play with a pet
  18. Watch a movie
  19. Focus on what you can control
  20. Take a walk
  21. Take deep breaths
  22. Play a favorite game
  23. Get away from the problem
  24. Make a list of your favorite things