Talked tocaregiver andchild wasyelling in thebackgroundDocumentedwhile eatinglunch (ordinner)Mentallygave astranger aBHdiagnosisFelt likeyou werethe WFSaid "Justone moreemail" and itturned into 5Laughedwith acoworkerthroughtearsAsked forhelp whendrowningFelt as if youwereorienting aWF to theirjobRepeated thesame copingskill for the10th time inone dayEver thoughta DoHSworker didn'tactually existForgot todrink waterfor most ofdayTempted towork "juston morehour"Set a workrelatedboundaryand stuck toitEver thoughtto yourselfthat weneeded aPSED WaiverPOClastedover 2hoursForgot tolog intoFive9 forhoursPOCreviewburnoutSkippedlunch anddidn't realizeit until end ofdayForgettingto togglebetweenFive9 codesHad a momentwhen childopens up andit makes yourwhole weekHad a "noshow" and feltrelieved andguilty at thesame time.Gotemotionallyinvested in achild's caseafter hoursTook arealbreak- noscreensSwitchedfrom crisismode tocalm voice insecondsLogged offand sat insilence for aminute beforerejoining lfieTalked tocaregiver andchild wasyelling in thebackgroundDocumentedwhile eatinglunch (ordinner)Mentallygave astranger aBHdiagnosisFelt likeyou werethe WFSaid "Justone moreemail" and itturned into 5Laughedwith acoworkerthroughtearsAsked forhelp whendrowningFelt as if youwereorienting aWF to theirjobRepeated thesame copingskill for the10th time inone dayEver thoughta DoHSworker didn'tactually existForgot todrink waterfor most ofdayTempted towork "juston morehour"Set a workrelatedboundaryand stuck toitEver thoughtto yourselfthat weneeded aPSED WaiverPOClastedover 2hoursForgot tolog intoFive9 forhoursPOCreviewburnoutSkippedlunch anddidn't realizeit until end ofdayForgettingto togglebetweenFive9 codesHad a momentwhen childopens up andit makes yourwhole weekHad a "noshow" and feltrelieved andguilty at thesame time.Gotemotionallyinvested in achild's caseafter hoursTook arealbreak- noscreensSwitchedfrom crisismode tocalm voice insecondsLogged offand sat insilence for aminute beforerejoining lfie

CSED BURNOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talked to caregiver and child was yelling in the background
  2. Documented while eating lunch (or dinner)
  3. Mentally gave a stranger a BH diagnosis
  4. Felt like you were the WF
  5. Said "Just one more email" and it turned into 5
  6. Laughed with a coworker through tears
  7. Asked for help when drowning
  8. Felt as if you were orienting a WF to their job
  9. Repeated the same coping skill for the 10th time in one day
  10. Ever thought a DoHS worker didn't actually exist
  11. Forgot to drink water for most of day
  12. Tempted to work "just on more hour"
  13. Set a work related boundary and stuck to it
  14. Ever thought to yourself that we needed a PSED Waiver
  15. POC lasted over 2 hours
  16. Forgot to log into Five9 for hours
  17. POC review burnout
  18. Skipped lunch and didn't realize it until end of day
  19. Forgetting to toggle between Five9 codes
  20. Had a moment when child opens up and it makes your whole week
  21. Had a "no show" and felt relieved and guilty at the same time.
  22. Got emotionally invested in a child's case after hours
  23. Took a real break- no screens
  24. Switched from crisis mode to calm voice in seconds
  25. Logged off and sat in silence for a minute before rejoining lfie