MacarenaMomentMeditationSky-GazeUpperBodyResetVoiceStretchDeskDipsSoundRestFreeWrite orSketchStretchStopMakeContactWith TheLivingLowerBodyExercisesTree-BatheDrinkWaterGoOutside &TouchGrassGratitudeJournalMentalResetExerciseVisionStretchTend APlant orGardenBoxBreathingSavorShoulderRollsAppreciateA Work ofArt9-minBodyScanPhoneAFriendMacarenaMomentMeditationSky-GazeUpperBodyResetVoiceStretchDeskDipsSoundRestFreeWrite orSketchStretchStopMakeContactWith TheLivingLowerBodyExercisesTree-BatheDrinkWaterGoOutside &TouchGrassGratitudeJournalMentalResetExerciseVisionStretchTend APlant orGardenBoxBreathingSavorShoulderRollsAppreciateA Work ofArt9-minBodyScanPhoneAFriend

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Macarena Moment
  2. Meditation
  3. Sky-Gaze
  4. Upper Body Reset
  5. Voice Stretch
  6. Desk Dips
  7. Sound Rest
  8. Free Write or Sketch
  9. Stretch Stop
  10. Make Contact With The Living
  11. Lower Body Exercises
  12. Tree- Bathe
  13. Drink Water
  14. Go Outside & Touch Grass
  15. Gratitude Journal
  16. Mental Reset Exercise
  17. Vision Stretch
  18. Tend A Plant or Garden
  19. Box Breathing
  20. Savor
  21. Shoulder Rolls
  22. Appreciate A Work of Art
  23. 9-min Body Scan
  24. Phone A Friend