Vision Stretch Phone A Friend Savor Drink Water Tree- Bathe Free Write or Sketch Voice Stretch Desk Dips Macarena Moment Stretch Stop Tend A Plant or Garden Lower Body Exercises Sound Rest Upper Body Reset Box Breathing 9-min Body Scan Mental Reset Exercise Make Contact With The Living Appreciate A Work of Art Gratitude Journal Meditation Sky- Gaze Go Outside & Touch Grass Shoulder Rolls Vision Stretch Phone A Friend Savor Drink Water Tree- Bathe Free Write or Sketch Voice Stretch Desk Dips Macarena Moment Stretch Stop Tend A Plant or Garden Lower Body Exercises Sound Rest Upper Body Reset Box Breathing 9-min Body Scan Mental Reset Exercise Make Contact With The Living Appreciate A Work of Art Gratitude Journal Meditation Sky- Gaze Go Outside & Touch Grass Shoulder Rolls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Vision Stretch
Phone A Friend
Savor
Drink Water
Tree- Bathe
Free Write or Sketch
Voice Stretch
Desk Dips
Macarena Moment
Stretch Stop
Tend A Plant or Garden
Lower Body Exercises
Sound Rest
Upper Body Reset
Box Breathing
9-min Body Scan
Mental Reset Exercise
Make Contact With The Living
Appreciate A Work of Art
Gratitude Journal
Meditation
Sky-Gaze
Go Outside & Touch Grass
Shoulder Rolls