GratitudeJournalDrinkWaterFreeWrite orSketchVisionStretchMakeContactWith TheLiving9-minBodyScanLowerBodyExercisesTree-BatheVoiceStretchAppreciateA Work ofArtBoxBreathingTend APlant orGardenSky-GazeUpperBodyResetSoundRestMacarenaMomentStretchStopShoulderRollsGoOutside &TouchGrassSavorPhoneAFriendMentalResetExerciseDeskDipsMeditationGratitudeJournalDrinkWaterFreeWrite orSketchVisionStretchMakeContactWith TheLiving9-minBodyScanLowerBodyExercisesTree-BatheVoiceStretchAppreciateA Work ofArtBoxBreathingTend APlant orGardenSky-GazeUpperBodyResetSoundRestMacarenaMomentStretchStopShoulderRollsGoOutside &TouchGrassSavorPhoneAFriendMentalResetExerciseDeskDipsMeditation

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude Journal
  2. Drink Water
  3. Free Write or Sketch
  4. Vision Stretch
  5. Make Contact With The Living
  6. 9-min Body Scan
  7. Lower Body Exercises
  8. Tree- Bathe
  9. Voice Stretch
  10. Appreciate A Work of Art
  11. Box Breathing
  12. Tend A Plant or Garden
  13. Sky-Gaze
  14. Upper Body Reset
  15. Sound Rest
  16. Macarena Moment
  17. Stretch Stop
  18. Shoulder Rolls
  19. Go Outside & Touch Grass
  20. Savor
  21. Phone A Friend
  22. Mental Reset Exercise
  23. Desk Dips
  24. Meditation