Gratitude Journal Drink Water Free Write or Sketch Vision Stretch Make Contact With The Living 9-min Body Scan Lower Body Exercises Tree- Bathe Voice Stretch Appreciate A Work of Art Box Breathing Tend A Plant or Garden Sky- Gaze Upper Body Reset Sound Rest Macarena Moment Stretch Stop Shoulder Rolls Go Outside & Touch Grass Savor Phone A Friend Mental Reset Exercise Desk Dips Meditation Gratitude Journal Drink Water Free Write or Sketch Vision Stretch Make Contact With The Living 9-min Body Scan Lower Body Exercises Tree- Bathe Voice Stretch Appreciate A Work of Art Box Breathing Tend A Plant or Garden Sky- Gaze Upper Body Reset Sound Rest Macarena Moment Stretch Stop Shoulder Rolls Go Outside & Touch Grass Savor Phone A Friend Mental Reset Exercise Desk Dips Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Gratitude Journal
Drink Water
Free Write or Sketch
Vision Stretch
Make Contact With The Living
9-min Body Scan
Lower Body Exercises
Tree- Bathe
Voice Stretch
Appreciate A Work of Art
Box Breathing
Tend A Plant or Garden
Sky-Gaze
Upper Body Reset
Sound Rest
Macarena Moment
Stretch Stop
Shoulder Rolls
Go Outside & Touch Grass
Savor
Phone A Friend
Mental Reset Exercise
Desk Dips
Meditation