Gets stuckdecidingbetweensmallchoicesThinks onemistakeruins thewhole thingTakescriticismverypersonallyFeels pressureto impressadults/teachersHas fake-laughed toavoidawkwardnessRechecksanswersmultipletimesHas spentmore timeplanningthan doingNeedsthings tofeel “justright”Has worriedaboutsoundingstupidFeelsbehind inlifesometimesProcrastinatesbecauseexpectationsfeel hugeHas troublecelebratingachievementsErasesnotes tomake themlook nicerSays“sorry”too muchHas thought:“If I can’t doit well, whydo it?”Thinksmistakes aremorenoticeablethan they areGetsstressedpicking anoutfitAvoidstrying thingsthey mightbe bad atSays “nevermind”instead ofsharingideasHas panic-cleanedbeforesomeonevisitedHasavoidedasking forhelpHas redonehomeworkfor tinydetailsHas worriedaboutdisappointingpeopleFeelspressureto be “thesmart one”Gets stuckdecidingbetweensmallchoicesThinks onemistakeruins thewhole thingTakescriticismverypersonallyFeels pressureto impressadults/teachersHas fake-laughed toavoidawkwardnessRechecksanswersmultipletimesHas spentmore timeplanningthan doingNeedsthings tofeel “justright”Has worriedaboutsoundingstupidFeelsbehind inlifesometimesProcrastinatesbecauseexpectationsfeel hugeHas troublecelebratingachievementsErasesnotes tomake themlook nicerSays“sorry”too muchHas thought:“If I can’t doit well, whydo it?”Thinksmistakes aremorenoticeablethan they areGetsstressedpicking anoutfitAvoidstrying thingsthey mightbe bad atSays “nevermind”instead ofsharingideasHas panic-cleanedbeforesomeonevisitedHasavoidedasking forhelpHas redonehomeworkfor tinydetailsHas worriedaboutdisappointingpeopleFeelspressureto be “thesmart one”

Perfectionism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gets stuck deciding between small choices
  2. Thinks one mistake ruins the whole thing
  3. Takes criticism very personally
  4. Feels pressure to impress adults/teachers
  5. Has fake-laughed to avoid awkwardness
  6. Rechecks answers multiple times
  7. Has spent more time planning than doing
  8. Needs things to feel “just right”
  9. Has worried about sounding stupid
  10. Feels behind in life sometimes
  11. Procrastinates because expectations feel huge
  12. Has trouble celebrating achievements
  13. Erases notes to make them look nicer
  14. Says “sorry” too much
  15. Has thought: “If I can’t do it well, why do it?”
  16. Thinks mistakes are more noticeable than they are
  17. Gets stressed picking an outfit
  18. Avoids trying things they might be bad at
  19. Says “never mind” instead of sharing ideas
  20. Has panic-cleaned before someone visited
  21. Has avoided asking for help
  22. Has redone homework for tiny details
  23. Has worried about disappointing people
  24. Feels pressure to be “the smart one”