Thinks onemistakeruins thewhole thingHas thought:“If I can’t doit well, whydo it?”Erasesnotes tomake themlook nicerHas worriedaboutdisappointingpeopleFeels pressureto impressadults/teachersGetsstressedpicking anoutfitHas spentmore timeplanningthan doingGets stuckdecidingbetweensmallchoicesSays“sorry”too muchHas panic-cleanedbeforesomeonevisitedFeelspressureto be “thesmart one”Hasavoidedasking forhelpTakescriticismverypersonallyHas worriedaboutsoundingstupidHas fake-laughed toavoidawkwardnessNeedsthings tofeel “justright”Has troublecelebratingachievementsAvoidstrying thingsthey mightbe bad atFeelsbehind inlifesometimesThinksmistakes aremorenoticeablethan they areRechecksanswersmultipletimesHas redonehomeworkfor tinydetailsSays “nevermind”instead ofsharingideasProcrastinatesbecauseexpectationsfeel hugeThinks onemistakeruins thewhole thingHas thought:“If I can’t doit well, whydo it?”Erasesnotes tomake themlook nicerHas worriedaboutdisappointingpeopleFeels pressureto impressadults/teachersGetsstressedpicking anoutfitHas spentmore timeplanningthan doingGets stuckdecidingbetweensmallchoicesSays“sorry”too muchHas panic-cleanedbeforesomeonevisitedFeelspressureto be “thesmart one”Hasavoidedasking forhelpTakescriticismverypersonallyHas worriedaboutsoundingstupidHas fake-laughed toavoidawkwardnessNeedsthings tofeel “justright”Has troublecelebratingachievementsAvoidstrying thingsthey mightbe bad atFeelsbehind inlifesometimesThinksmistakes aremorenoticeablethan they areRechecksanswersmultipletimesHas redonehomeworkfor tinydetailsSays “nevermind”instead ofsharingideasProcrastinatesbecauseexpectationsfeel huge

Perfectionism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thinks one mistake ruins the whole thing
  2. Has thought: “If I can’t do it well, why do it?”
  3. Erases notes to make them look nicer
  4. Has worried about disappointing people
  5. Feels pressure to impress adults/teachers
  6. Gets stressed picking an outfit
  7. Has spent more time planning than doing
  8. Gets stuck deciding between small choices
  9. Says “sorry” too much
  10. Has panic-cleaned before someone visited
  11. Feels pressure to be “the smart one”
  12. Has avoided asking for help
  13. Takes criticism very personally
  14. Has worried about sounding stupid
  15. Has fake-laughed to avoid awkwardness
  16. Needs things to feel “just right”
  17. Has trouble celebrating achievements
  18. Avoids trying things they might be bad at
  19. Feels behind in life sometimes
  20. Thinks mistakes are more noticeable than they are
  21. Rechecks answers multiple times
  22. Has redone homework for tiny details
  23. Says “never mind” instead of sharing ideas
  24. Procrastinates because expectations feel huge