(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Come to class 3 days in a row
Wear a CrossFit Waldwick Shirt to class
Take a class at a time you have never done
Check in on Facebook and tag your workout friend
Bring
A
Friend
Come at least 2x to active recovery
Make a 15 song playlist for class and submit to CFW
Attend a 6:30 PM
class
Journal/ record every workout for the month
Attend a Saturday class at 9AM or 10AM
Come to class 15 min early/ stay 15 min late to work on a skill
Complete 50 synchronized burpees with a partner
Sign up for The CrossFit Open
Attend at least 16 classes in Feburary
Sign up for The CrossFit Open
Attend a 6:30 AM
class
Tag CFW in a pix doing a workout outside of class time
Email CFW your testimonials on why you come to CFW / What your 2017 goals are
Post a sweaty photo on our CFW Facebook page!
Do 10 unbroken
double unders
Take a group photo with at least 6 people in front of the CFW logo and submit!
Bring your coach a snack
:)
Take an after class pix and tag us on social media
