Promisingyourself"Never again"(for the 4thtime this week)Looking atthe videoyou justwatched like:"Why?"Planning astrict 90-dayself-improvementroutineAnoverwhelming,immediatecraving forjunk foodApologizinginternally towhateverhigher poweryou believe inAggressivelyclosing 47IncognitotabsRealizing it's4:00 AM andyou havework/class in3 hoursFeeling asuddenwave ofprofoundlonelinessThrowingaway thetissues withimmenseshameTurning yourphonescreen-downin disgust"I need tofix my lifeand learn alanguage"Seeing yourownreflection inthe blackscreenImmediatedesire totake aboiling hotshowerSudden,profoundphilosophicalinsightStaringblankly atthe wall for5 minutesWonderingwhat yourancestorswould think ofyou right nowThe franticraceagainst timeto clean upChecking yourbank accountto make sureyou didn't payfor anythingSuddenburst ofmotivation togo to thegymRealizingyou textedsomeoneyou shouldn'thaveSuddensolution to acoding/workproblemImmediate,crushingexhaustionDeleting thesketchyapp/bookmarkyou justdownloadedDeep regretover thespecificgenre youchosePromisingyourself"Never again"(for the 4thtime this week)Looking atthe videoyou justwatched like:"Why?"Planning astrict 90-dayself-improvementroutineAnoverwhelming,immediatecraving forjunk foodApologizinginternally towhateverhigher poweryou believe inAggressivelyclosing 47IncognitotabsRealizing it's4:00 AM andyou havework/class in3 hoursFeeling asuddenwave ofprofoundlonelinessThrowingaway thetissues withimmenseshameTurning yourphonescreen-downin disgust"I need tofix my lifeand learn alanguage"Seeing yourownreflection inthe blackscreenImmediatedesire totake aboiling hotshowerSudden,profoundphilosophicalinsightStaringblankly atthe wall for5 minutesWonderingwhat yourancestorswould think ofyou right nowThe franticraceagainst timeto clean upChecking yourbank accountto make sureyou didn't payfor anythingSuddenburst ofmotivation togo to thegymRealizingyou textedsomeoneyou shouldn'thaveSuddensolution to acoding/workproblemImmediate,crushingexhaustionDeleting thesketchyapp/bookmarkyou justdownloadedDeep regretover thespecificgenre youchose

Post Nut Clarity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Promising yourself "Never again" (for the 4th time this week)
  2. Looking at the video you just watched like: "Why?"
  3. Planning a strict 90-day self-improvement routine
  4. An overwhelming, immediate craving for junk food
  5. Apologizing internally to whatever higher power you believe in
  6. Aggressively closing 47 Incognito tabs
  7. Realizing it's 4:00 AM and you have work/class in 3 hours
  8. Feeling a sudden wave of profound loneliness
  9. Throwing away the tissues with immense shame
  10. Turning your phone screen-down in disgust
  11. "I need to fix my life and learn a language"
  12. Seeing your own reflection in the black screen
  13. Immediate desire to take a boiling hot shower
  14. Sudden, profound philosophical insight
  15. Staring blankly at the wall for 5 minutes
  16. Wondering what your ancestors would think of you right now
  17. The frantic race against time to clean up
  18. Checking your bank account to make sure you didn't pay for anything
  19. Sudden burst of motivation to go to the gym
  20. Realizing you texted someone you shouldn't have
  21. Sudden solution to a coding/work problem
  22. Immediate, crushing exhaustion
  23. Deleting the sketchy app/bookmark you just downloaded
  24. Deep regret over the specific genre you chose