3 x 10Abcrunch3kmBike2 minsStepper3 x 8 Hipabductors3 x 12Russiantwists3 x 8 Hipadductors3 x 10Chestpress2kmTreadmill3 x 10seatedcurl3 x 8Lat pulldowns3 x 10pressupsFree!3 x 10Tricepspress1 kmLazybike4minsCrosstrainer1 minplankFree!3 x 10Burpees3 x 8Legraisers3 x 10Bicepcurls3 x 15weightedsquats3 x 15Sit ups1000mRowingmachine3 x 10Seatedrow3 x 10Legextension3 x 10Abcrunch3kmBike2 minsStepper3 x 8 Hipabductors3 x 12Russiantwists3 x 8 Hipadductors3 x 10Chestpress2kmTreadmill3 x 10seatedcurl3 x 8Lat pulldowns3 x 10pressupsFree!3 x 10Tricepspress1 kmLazybike4minsCrosstrainer1 minplankFree!3 x 10Burpees3 x 8Legraisers3 x 10Bicepcurls3 x 15weightedsquats3 x 15Sit ups1000mRowingmachine3 x 10Seatedrow3 x 10Legextension

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 x 10 Ab crunch
  2. 3km Bike
  3. 2 mins Stepper
  4. 3 x 8 Hip abductors
  5. 3 x 12 Russian twists
  6. 3 x 8 Hip adductors
  7. 3 x 10 Chest press
  8. 2km Treadmill
  9. 3 x 10 seated curl
  10. 3 x 8 Lat pull downs
  11. 3 x 10 press ups
  12. Free!
  13. 3 x 10 Triceps press
  14. 1 km Lazy bike
  15. 4mins Cross trainer
  16. 1 min plank
  17. Free!
  18. 3 x 10 Burpees
  19. 3 x 8 Leg raisers
  20. 3 x 10 Bicep curls
  21. 3 x 15 weighted squats
  22. 3 x 15 Sit ups
  23. 1000m Rowing machine
  24. 3 x 10 Seated row
  25. 3 x 10 Leg extension