(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Felt mentally exhausted before the day started
Considered quitting or walking away
Neglected personal relationships or time with family
Felt pressure to be productive 24/7
Felt irritated or short with others
Skipped lunch to keep working
Noticed a decline in creativity or problem solving
Felt emotionally drained after dealing with others
Put off tasks because of feeling overwhelmed
Felt disconnected from my team or coworkers
Constantly worried about work or the business
Used PTO but still worked
Said "I'm fine" when feeling overwhelmed
Felt like I'm always "on call"
Checked emails after midnight
Took work home instead of taking time for myself
Felt guilty resting or taking a break
Relied on caffeine or sugar to get through the day
