FastingAide &StretchMy Fast19!FishToday10MinutePAUSEEncourageFellowTFMMemberSardinesTodayFatFastBrokeStepsStreakNoSugarTodayWatchTFMRecording2MADBrkf/Lnch30HourFastGratefulfor 10ThingsListFoodOrderAll MealsNoFlourTodayTRENosnacksOMAD2MADLnch/SpprTwo24’s10VeggiesTodayListen to aMeditationAttendLiveGroupFinishHungerCodePlan 3DayMenuFastingAide &StretchMy Fast19!FishToday10MinutePAUSEEncourageFellowTFMMemberSardinesTodayFatFastBrokeStepsStreakNoSugarTodayWatchTFMRecording2MADBrkf/Lnch30HourFastGratefulfor 10ThingsListFoodOrderAll MealsNoFlourTodayTRENosnacksOMAD2MADLnch/SpprTwo24’s10VeggiesTodayListen to aMeditationAttendLiveGroupFinishHungerCodePlan 3DayMenu

My TFM Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fasting Aide & Stretch My Fast
  2. 19!
  3. Fish Today
  4. 10 Minute PAUSE
  5. Encourage Fellow TFM Member
  6. Sardines Today
  7. Fat Fast
  8. Broke Steps Streak
  9. No Sugar Today
  10. Watch TFM Recording
  11. 2MAD Brkf/Lnch
  12. 30 Hour Fast
  13. Grateful for 10 Things List
  14. Food Order All Meals
  15. No Flour Today
  16. TRE No snacks
  17. OMAD
  18. 2MAD Lnch/Sppr
  19. Two 24’s
  20. 10 Veggies Today
  21. Listen to a Meditation
  22. Attend Live Group
  23. Finish Hunger Code
  24. Plan 3 Day Menu