(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Entire team completes one of these tasks
Complete 600 sit-ups or crunches as a team
Share a healthy recipe with your team
Encourage or check-in on a teammate
Run or walk a mile in under 15 minutes
Complete a 3 minute plank
Create a healthier version of your favorite meal
Eat lunch away from your desk one day this week
Complete one weighted workout
Drink water before coffee 3 mornings
Team reaches 200,000 collective steps
Share your favorite workout song with your team
300 Push-ups as a team
Complete 200 squats as a team
Hit 7,500+ steps in 3 different days
Tray a new healthy meal
Read instead of scrolling 10 minutes each day
15 minutes of stretching or yoga on 3 separate days
