(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hit 7,500+ steps in 3 different days
Complete one weighted workout
Attend one fitness class or activity
Create a healthier version of your favorite meal
Team reaches 200,000 collective steps
Entire team completes one of these tasks
Drink water before coffee 3 mornings
Run or walk a mile in under 15 minutes
Complete a 30-minute workout
Complete 600 sit-ups or crunches as a team
Eat lunch away from your desk one day this week
Read instead of scrolling 10 minutes each day
Share a healthy recipe with your team
Share your favorite workout song with your team
Complete a 3 minute plank
Take a walking selfie
Complete 1 outdoor workout
Encourage or check-in on a teammate
Drink 64 oz of water in one day
15 minutes of stretching or yoga on 3 separate days
