Accepteda giftImpactedby SUtraumaFound ithard toend asessionAvoided aboundaryissueFelt guiltyfor settingaboundaryPut othersbeforeyourwellbeingWorkedbeyondcapacitySaid yeswhen youshould'vesaid noSkippeda breakTook on extraresponsibilitiesDifficultycreatingdistancewith SUFeltemotionallydrainedExperiencedcompassionfatigueStruggledto switchoff afterworkTook workstresshomeQuestionedyourboundariesFeltresponsiblefor 'fixing' aSU situationWorriedabout lettingsomeonedownPressureto beavailableat all timesSUexpectedtoo muchfrom youStayedlate whenexhaustedFelt likethe onlysupportDelayedgettingsupportOver-identifiedwith a SUAccepteda giftImpactedby SUtraumaFound ithard toend asessionAvoided aboundaryissueFelt guiltyfor settingaboundaryPut othersbeforeyourwellbeingWorkedbeyondcapacitySaid yeswhen youshould'vesaid noSkippeda breakTook on extraresponsibilitiesDifficultycreatingdistancewith SUFeltemotionallydrainedExperiencedcompassionfatigueStruggledto switchoff afterworkTook workstresshomeQuestionedyourboundariesFeltresponsiblefor 'fixing' aSU situationWorriedabout lettingsomeonedownPressureto beavailableat all timesSUexpectedtoo muchfrom youStayedlate whenexhaustedFelt likethe onlysupportDelayedgettingsupportOver-identifiedwith a SU

Boundaries Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
N
5
O
6
O
7
B
8
G
9
N
10
I
11
O
12
G
13
N
14
N
15
I
16
N
17
I
18
B
19
B
20
B
21
B
22
G
23
G
24
I
  1. G-Accepted a gift
  2. I-Impacted by SU trauma
  3. O-Found it hard to end a session
  4. N-Avoided a boundary issue
  5. O-Felt guilty for setting a boundary
  6. O-Put others before your wellbeing
  7. B-Worked beyond capacity
  8. G-Said yes when you should've said no
  9. N-Skipped a break
  10. I-Took on extra responsibilities
  11. O-Difficulty creating distance with SU
  12. G-Felt emotionally drained
  13. N-Experienced compassion fatigue
  14. N-Struggled to switch off after work
  15. I-Took work stress home
  16. N-Questioned your boundaries
  17. I-Felt responsible for 'fixing' a SU situation
  18. B-Worried about letting someone down
  19. B-Pressure to be available at all times
  20. B-SU expected too much from you
  21. B-Stayed late when exhausted
  22. G-Felt like the only support
  23. G-Delayed getting support
  24. I-Over-identified with a SU