Mutedyourselfjust tosighFelt pressureto prove yourvalueconstantlyFeltemotionallydrained aftera meetingCheckedslack beforegetting outof bedRewrote amessagemultipletimes beforesendingSteppedaway to takecare ofsomethingduring PTOHave nottaken avacation inover 6monthsPrioritizedbeing helpfulover protectingyourbandwidthNeededcaffeine tofeelfunctionalApologizedunneccessarilyDouble-bookedyourself or youwere doublebooked intomultiplemeetingsAnsweredemailsafterhoursOpened yourlaptop "forone quickthing" afterhoursForgot todrinkwater allwork dayHad back tobackmeetings allday more than2x per weekTook onwork youdidn't havecapacity totake onWorkedwhile sickorexhaustedAte lunchat yourdeskStruggled tofullydisconnectonweekendsFelt behindbefore theday evenstartedFelt guiltyfor sayingnoSaid Im finewhenoverwhelmedIgnored abreak youneededPuteveryoneelse'spriorities firstMutedyourselfjust tosighFelt pressureto prove yourvalueconstantlyFeltemotionallydrained aftera meetingCheckedslack beforegetting outof bedRewrote amessagemultipletimes beforesendingSteppedaway to takecare ofsomethingduring PTOHave nottaken avacation inover 6monthsPrioritizedbeing helpfulover protectingyourbandwidthNeededcaffeine tofeelfunctionalApologizedunneccessarilyDouble-bookedyourself or youwere doublebooked intomultiplemeetingsAnsweredemailsafterhoursOpened yourlaptop "forone quickthing" afterhoursForgot todrinkwater allwork dayHad back tobackmeetings allday more than2x per weekTook onwork youdidn't havecapacity totake onWorkedwhile sickorexhaustedAte lunchat yourdeskStruggled tofullydisconnectonweekendsFelt behindbefore theday evenstartedFelt guiltyfor sayingnoSaid Im finewhenoverwhelmedIgnored abreak youneededPuteveryoneelse'spriorities first

Burno Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muted yourself just to sigh
  2. Felt pressure to prove your value constantly
  3. Felt emotionally drained after a meeting
  4. Checked slack before getting out of bed
  5. Rewrote a message multiple times before sending
  6. Stepped away to take care of something during PTO
  7. Have not taken a vacation in over 6 months
  8. Prioritized being helpful over protecting your bandwidth
  9. Needed caffeine to feel functional
  10. Apologized unneccessarily
  11. Double-booked yourself or you were double booked into multiple meetings
  12. Answered emails after hours
  13. Opened your laptop "for one quick thing" after hours
  14. Forgot to drink water all work day
  15. Had back to back meetings all day more than 2x per week
  16. Took on work you didn't have capacity to take on
  17. Worked while sick or exhausted
  18. Ate lunch at your desk
  19. Struggled to fully disconnect on weekends
  20. Felt behind before the day even started
  21. Felt guilty for saying no
  22. Said Im fine when overwhelmed
  23. Ignored a break you needed
  24. Put everyone else's priorities first