Find ameaningfulgiftRead apositiveaffirmationPracticemindfulnessKeep agratitudejournalReflecton yourprogresslist 5things yourthankful forcount 3blessingTurnchallengesintolessonsBeKindWrite ahandwrittenthank younoteExpressgratitudeto a familymembertaketime toreflectNoticethe littlethingsexpressgratitudeto a friendTake abath orslowshowerenjoythesunsetListen toyourfavoritesongRecall achildhoodmemoryFind aphoto of afavoriteplaceread agratitudequoteCreate agratitudejarStart yourday withgratitudeThink ofa happymemoryList 3 goalsyou'regrateful toachieveShare afavoritebook titlePlaywithyour petlookoutside thewindow for3 minutessaythankyouFind aphoto of afavoriteplaceFind ameaningfulgiftRead apositiveaffirmationPracticemindfulnessKeep agratitudejournalReflecton yourprogresslist 5things yourthankful forcount 3blessingTurnchallengesintolessonsBeKindWrite ahandwrittenthank younoteExpressgratitudeto a familymembertaketime toreflectNoticethe littlethingsexpressgratitudeto a friendTake abath orslowshowerenjoythesunsetListen toyourfavoritesongRecall achildhoodmemoryFind aphoto of afavoriteplaceread agratitudequoteCreate agratitudejarStart yourday withgratitudeThink ofa happymemoryList 3 goalsyou'regrateful toachieveShare afavoritebook titlePlaywithyour petlookoutside thewindow for3 minutessaythankyouFind aphoto of afavoriteplace

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a meaningful gift
  2. Read a positive affirmation
  3. Practice mindfulness
  4. Keep a gratitude journal
  5. Reflect on your progress
  6. list 5 things your thankful for
  7. count 3 blessing
  8. Turn challenges into lessons
  9. Be Kind
  10. Write a handwritten thank you note
  11. Express gratitude to a family member
  12. take time to reflect
  13. Notice the little things
  14. express gratitude to a friend
  15. Take a bath or slow shower
  16. enjoy the sunset
  17. Listen to your favorite song
  18. Recall a childhood memory
  19. Find a photo of a favorite place
  20. read a gratitude quote
  21. Create a gratitude jar
  22. Start your day with gratitude
  23. Think of a happy memory
  24. List 3 goals you're grateful to achieve
  25. Share a favorite book title
  26. Play with your pet
  27. look outside the window for 3 minutes
  28. say thank you
  29. Find a photo of a favorite place