Expressgratitudeto a familymemberKeep agratitudejournalNoticethe littlethingssaythankyouTake abath orslowshowerPlaywithyour petcount 3blessingWrite ahandwrittenthank younoteReflecton yourprogressCreate agratitudejarThink ofa happymemoryStart yourday withgratitudeFind aphoto of afavoriteplaceTurnchallengesintolessonsexpressgratitudeto a friendtaketime toreflectlist 5things yourthankful forFind ameaningfulgiftlookoutside thewindow for3 minutesList 3 goalsyou'regrateful toachieveenjoythesunsetBeKindShare afavoritebook titlePracticemindfulnessread agratitudequoteFind aphoto of afavoriteplaceListen toyourfavoritesongRead apositiveaffirmationRecall achildhoodmemoryExpressgratitudeto a familymemberKeep agratitudejournalNoticethe littlethingssaythankyouTake abath orslowshowerPlaywithyour petcount 3blessingWrite ahandwrittenthank younoteReflecton yourprogressCreate agratitudejarThink ofa happymemoryStart yourday withgratitudeFind aphoto of afavoriteplaceTurnchallengesintolessonsexpressgratitudeto a friendtaketime toreflectlist 5things yourthankful forFind ameaningfulgiftlookoutside thewindow for3 minutesList 3 goalsyou'regrateful toachieveenjoythesunsetBeKindShare afavoritebook titlePracticemindfulnessread agratitudequoteFind aphoto of afavoriteplaceListen toyourfavoritesongRead apositiveaffirmationRecall achildhoodmemory

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Express gratitude to a family member
  2. Keep a gratitude journal
  3. Notice the little things
  4. say thank you
  5. Take a bath or slow shower
  6. Play with your pet
  7. count 3 blessing
  8. Write a handwritten thank you note
  9. Reflect on your progress
  10. Create a gratitude jar
  11. Think of a happy memory
  12. Start your day with gratitude
  13. Find a photo of a favorite place
  14. Turn challenges into lessons
  15. express gratitude to a friend
  16. take time to reflect
  17. list 5 things your thankful for
  18. Find a meaningful gift
  19. look outside the window for 3 minutes
  20. List 3 goals you're grateful to achieve
  21. enjoy the sunset
  22. Be Kind
  23. Share a favorite book title
  24. Practice mindfulness
  25. read a gratitude quote
  26. Find a photo of a favorite place
  27. Listen to your favorite song
  28. Read a positive affirmation
  29. Recall a childhood memory