Read apositiveaffirmationFind aphoto of afavoriteplaceShare afavoritebook titleKeep agratitudeJournallist 5things yourthankful forcount 3blessingPlaywithyour petWrite ahandwrittenthank younoteThink ofa happymemoryExpressgratitudeto a familymemberListen toyourfavoritesongReflecton yourprogressTake abath orslowshowerexpressgratitudeto a friendFind ameaningfulgiftstart yourday withgratitudeCreate agratitudejarTurnchallengesintolessonsread agratitudequoteRecall achildhoodmemoryBeKindsaythankyouNoticethe littlethingsPracticemindfulnessList 3 goalsyou'regrateful toachieveFind aphoto of afavoriteplacetaketime toreflectenjoythesunsetlookoutside thewindow for3 minutesRead apositiveaffirmationFind aphoto of afavoriteplaceShare afavoritebook titleKeep agratitudeJournallist 5things yourthankful forcount 3blessingPlaywithyour petWrite ahandwrittenthank younoteThink ofa happymemoryExpressgratitudeto a familymemberListen toyourfavoritesongReflecton yourprogressTake abath orslowshowerexpressgratitudeto a friendFind ameaningfulgiftstart yourday withgratitudeCreate agratitudejarTurnchallengesintolessonsread agratitudequoteRecall achildhoodmemoryBeKindsaythankyouNoticethe littlethingsPracticemindfulnessList 3 goalsyou'regrateful toachieveFind aphoto of afavoriteplacetaketime toreflectenjoythesunsetlookoutside thewindow for3 minutes

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a positive affirmation
  2. Find a photo of a favorite place
  3. Share a favorite book title
  4. Keep a gratitude Journal
  5. list 5 things your thankful for
  6. count 3 blessing
  7. Play with your pet
  8. Write a handwritten thank you note
  9. Think of a happy memory
  10. Express gratitude to a family member
  11. Listen to your favorite song
  12. Reflect on your progress
  13. Take a bath or slow shower
  14. express gratitude to a friend
  15. Find a meaningful gift
  16. start your day with gratitude
  17. Create a gratitude jar
  18. Turn challenges into lessons
  19. read a gratitude quote
  20. Recall a childhood memory
  21. Be Kind
  22. say thank you
  23. Notice the little things
  24. Practice mindfulness
  25. List 3 goals you're grateful to achieve
  26. Find a photo of a favorite place
  27. take time to reflect
  28. enjoy the sunset
  29. look outside the window for 3 minutes