expressgratitudeto a friendstart yourday withgratitudelookoutside thewindow for3 minutesTake abath orslowshowerRead apositiveaffirmationcount 3blessingBeKindenjoythesunsetlist 5things yourthankful forsaythankyouShare afavoritebook titleListen toyourfavoritesongReflecton yourprogressExpressgratitudeto a familymemberPlaywithyour petThink ofa happymemoryFind aphoto of afavoriteplaceFind aphoto of afavoriteplaceKeep agratitudeJournalread agratitudequoteWrite ahandwrittenthank younoteFind ameaningfulgiftPracticemindfulnessRecall achildhoodmemorytaketime toreflectCreate agratitudejarList 3 goalsyou'regrateful toachieveTurnchallengesintolessonsNoticethe littlethingsexpressgratitudeto a friendstart yourday withgratitudelookoutside thewindow for3 minutesTake abath orslowshowerRead apositiveaffirmationcount 3blessingBeKindenjoythesunsetlist 5things yourthankful forsaythankyouShare afavoritebook titleListen toyourfavoritesongReflecton yourprogressExpressgratitudeto a familymemberPlaywithyour petThink ofa happymemoryFind aphoto of afavoriteplaceFind aphoto of afavoriteplaceKeep agratitudeJournalread agratitudequoteWrite ahandwrittenthank younoteFind ameaningfulgiftPracticemindfulnessRecall achildhoodmemorytaketime toreflectCreate agratitudejarList 3 goalsyou'regrateful toachieveTurnchallengesintolessonsNoticethe littlethings

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. express gratitude to a friend
  2. start your day with gratitude
  3. look outside the window for 3 minutes
  4. Take a bath or slow shower
  5. Read a positive affirmation
  6. count 3 blessing
  7. Be Kind
  8. enjoy the sunset
  9. list 5 things your thankful for
  10. say thank you
  11. Share a favorite book title
  12. Listen to your favorite song
  13. Reflect on your progress
  14. Express gratitude to a family member
  15. Play with your pet
  16. Think of a happy memory
  17. Find a photo of a favorite place
  18. Find a photo of a favorite place
  19. Keep a gratitude Journal
  20. read a gratitude quote
  21. Write a handwritten thank you note
  22. Find a meaningful gift
  23. Practice mindfulness
  24. Recall a childhood memory
  25. take time to reflect
  26. Create a gratitude jar
  27. List 3 goals you're grateful to achieve
  28. Turn challenges into lessons
  29. Notice the little things