Take aWalkCountto 10Take atimeoutFree!Help aFriendListentomusicTalk tostaffDanceReadPaintWatchamovieCookingPlayCardsExerciseFreewatchtvTake aWalkCountto 10Take atimeoutFree!Help aFriendListentomusicTalk tostaffDanceReadPaintWatchamovieCookingPlayCardsExerciseFreewatchtv

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Count to 10
  3. Take a time out
  4. Free!
  5. Help a Friend
  6. Listen to music
  7. Talk to staff
  8. Dance
  9. Read
  10. Paint
  11. Watch a movie
  12. Cooking
  13. Play Cards
  14. Exercise
  15. Free
  16. watch tv