ExerciseCountto 10Take aWalkPlayCardsFreeTalk tostaffFree!Help aFriendListentomusicwatchtvDanceCookingTake atimeoutWatchamovieReadPaintExerciseCountto 10Take aWalkPlayCardsFreeTalk tostaffFree!Help aFriendListentomusicwatchtvDanceCookingTake atimeoutWatchamovieReadPaint

Coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Count to 10
  3. Take a Walk
  4. Play Cards
  5. Free
  6. Talk to staff
  7. Free!
  8. Help a Friend
  9. Listen to music
  10. watch tv
  11. Dance
  12. Cooking
  13. Take a time out
  14. Watch a movie
  15. Read
  16. Paint