10Platters5 InchWorms10 HopScotchJumps20secToeTouch20MountainClimbers10 StarJumps20secDance10SquatsJog inPlace for15sec10 CalfRaises10Lunges15 ArmCirclesForward15 ArmPunchesYourChoice ofExercise15secPlank10TuckJumps10SideRaises15SkierJumpsJumpRope for15sec10JumpSquats15secButterflyStretch15JumpingJacks15 ArmCirlcesBackwards10PushUps10Platters5 InchWorms10 HopScotchJumps20secToeTouch20MountainClimbers10 StarJumps20secDance10SquatsJog inPlace for15sec10 CalfRaises10Lunges15 ArmCirclesForward15 ArmPunchesYourChoice ofExercise15secPlank10TuckJumps10SideRaises15SkierJumpsJumpRope for15sec10JumpSquats15secButterflyStretch15JumpingJacks15 ArmCirlcesBackwards10PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Platters
  2. 5 Inch Worms
  3. 10 Hop Scotch Jumps
  4. 20sec Toe Touch
  5. 20 Mountain Climbers
  6. 10 Star Jumps
  7. 20sec Dance
  8. 10 Squats
  9. Jog in Place for 15sec
  10. 10 Calf Raises
  11. 10 Lunges
  12. 15 Arm Circles Forward
  13. 15 Arm Punches
  14. Your Choice of Exercise
  15. 15sec Plank
  16. 10 Tuck Jumps
  17. 10 Side Raises
  18. 15 Skier Jumps
  19. Jump Rope for 15sec
  20. 10 Jump Squats
  21. 15sec Butterfly Stretch
  22. 15 Jumping Jacks
  23. 15 Arm Cirlces Backwards
  24. 10 Push Ups