Dance forthe lengthof one fullsongwalk aroundyourneighborhoodComplete20minutes ofcardioTake one laparound theoffice beforegoing homeGo fora runor jogwalk inplace whiledoingdishesDo lungeswhile youwalkPark inthe backof aparking lotWalkwhile youcall afriendWalk up aflight ofstairs (6x)in one dayListen toyour favoritesong & walkuntil it's doneplayingWalksomewhereyou'dnormallydrive toCompletemore stepsthan you didlast weekDo as manyhigh kneesas you canin 1 minuteDo anoutdooractivityTake asunrisewalkDo ayoutubeexcersisevideoCompletea workoutHit yourstepgoalGet12,000+steps inone dayComplete awalking chore(ex: mowinglawn,vacuuming)RacesomeoneHit 1,500stepsbefore9AMTake asunsetwalkDance forthe lengthof one fullsongwalk aroundyourneighborhoodComplete20minutes ofcardioTake one laparound theoffice beforegoing homeGo fora runor jogwalk inplace whiledoingdishesDo lungeswhile youwalkPark inthe backof aparking lotWalkwhile youcall afriendWalk up aflight ofstairs (6x)in one dayListen toyour favoritesong & walkuntil it's doneplayingWalksomewhereyou'dnormallydrive toCompletemore stepsthan you didlast weekDo as manyhigh kneesas you canin 1 minuteDo anoutdooractivityTake asunrisewalkDo ayoutubeexcersisevideoCompletea workoutHit yourstepgoalGet12,000+steps inone dayComplete awalking chore(ex: mowinglawn,vacuuming)RacesomeoneHit 1,500stepsbefore9AMTake asunsetwalk

Steps Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance for the length of one full song
  2. walk around your neighborhood
  3. Complete 20 minutes of cardio
  4. Take one lap around the office before going home
  5. Go for a run or jog
  6. walk in place while doing dishes
  7. Do lunges while you walk
  8. Park in the back of a parking lot
  9. Walk while you call a friend
  10. Walk up a flight of stairs (6x) in one day
  11. Listen to your favorite song & walk until it's done playing
  12. Walk somewhere you'd normally drive to
  13. Complete more steps than you did last week
  14. Do as many high knees as you can in 1 minute
  15. Do an outdoor activity
  16. Take a sunrise walk
  17. Do a youtube excersise video
  18. Complete a workout
  19. Hit your step goal
  20. Get 12,000+ steps in one day
  21. Complete a walking chore (ex: mowing lawn, vacuuming)
  22. Race someone
  23. Hit 1,500 steps before 9AM
  24. Take a sunset walk