Do as manyhigh kneesas you canin 1 minuteGo fora runor jogDo anoutdooractivityTake asunsetwalkDance forthe lengthof one fullsongwalk aroundyourneighborhoodDo ayoutubeexcersisevideoComplete awalking chore(ex: mowinglawn,vacuuming)Take asunrisewalkDo lungeswhile youwalkwalk inplace whiledoingdishesCompletemore stepsthan you didlast weekComplete20minutes ofcardioHit 1,500stepsbefore9AMGet12,000+steps inone dayWalk up aflight ofstairs (6x)in one dayRacesomeoneCompletea workoutHit yourstepgoalWalksomewhereyou'dnormallydrive toListen toyour favoritesong & walkuntil it's doneplayingPark inthe backof aparking lotWalkwhile youcall afriendTake one laparound theoffice beforegoing homeDo as manyhigh kneesas you canin 1 minuteGo fora runor jogDo anoutdooractivityTake asunsetwalkDance forthe lengthof one fullsongwalk aroundyourneighborhoodDo ayoutubeexcersisevideoComplete awalking chore(ex: mowinglawn,vacuuming)Take asunrisewalkDo lungeswhile youwalkwalk inplace whiledoingdishesCompletemore stepsthan you didlast weekComplete20minutes ofcardioHit 1,500stepsbefore9AMGet12,000+steps inone dayWalk up aflight ofstairs (6x)in one dayRacesomeoneCompletea workoutHit yourstepgoalWalksomewhereyou'dnormallydrive toListen toyour favoritesong & walkuntil it's doneplayingPark inthe backof aparking lotWalkwhile youcall afriendTake one laparound theoffice beforegoing home

Steps Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do as many high knees as you can in 1 minute
  2. Go for a run or jog
  3. Do an outdoor activity
  4. Take a sunset walk
  5. Dance for the length of one full song
  6. walk around your neighborhood
  7. Do a youtube excersise video
  8. Complete a walking chore (ex: mowing lawn, vacuuming)
  9. Take a sunrise walk
  10. Do lunges while you walk
  11. walk in place while doing dishes
  12. Complete more steps than you did last week
  13. Complete 20 minutes of cardio
  14. Hit 1,500 steps before 9AM
  15. Get 12,000+ steps in one day
  16. Walk up a flight of stairs (6x) in one day
  17. Race someone
  18. Complete a workout
  19. Hit your step goal
  20. Walk somewhere you'd normally drive to
  21. Listen to your favorite song & walk until it's done playing
  22. Park in the back of a parking lot
  23. Walk while you call a friend
  24. Take one lap around the office before going home