Open awindowget somesun!clean upyour emailinboxlisten toapodcastCleanyoursheetspaint ordraw asmallpictureplant atree orflowertake alongcar rideTry anewRecipetry anewhobbydeepclean aroomcreateaplaylistwateryourplantsDancemake adonationto acharitygo ona hikeTry anewrecipeGo to yourfavoritecoffeeshopMeditatemindfulnessprayerBuysomethingon yourAmazonwish-listWatch adocumentaryorder asweet-treatSave$500Pet adogGet ahaircutHair orfacemaskReada Bookcall afriendtakea napStart aJournalOpen awindowget somesun!clean upyour emailinboxlisten toapodcastCleanyoursheetspaint ordraw asmallpictureplant atree orflowertake alongcar rideTry anewRecipetry anewhobbydeepclean aroomcreateaplaylistwateryourplantsDancemake adonationto acharitygo ona hikeTry anewrecipeGo to yourfavoritecoffeeshopMeditatemindfulnessprayerBuysomethingon yourAmazonwish-listWatch adocumentaryorder asweet-treatSave$500Pet adogGet ahaircutHair orfacemaskReada Bookcall afriendtakea napStart aJournal

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Open a window get some sun!
  2. clean up your email inbox
  3. listen to a podcast
  4. Clean your sheets
  5. paint or draw a small picture
  6. plant a tree or flower
  7. take a long car ride
  8. Try a new Recipe
  9. try a new hobby
  10. deep clean a room
  11. create a playlist
  12. water your plants
  13. Dance
  14. make a donation to a charity
  15. go on a hike
  16. Try a new recipe
  17. Go to your favorite coffee shop
  18. Meditate mindfulness prayer
  19. Buy something on your Amazon wish-list
  20. Watch a documentary
  21. order a sweet-treat
  22. Save $500
  23. Pet a dog
  24. Get a haircut
  25. Hair or face mask
  26. Read a Book
  27. call a friend
  28. take a nap
  29. Start a Journal