make adonationto acharityReada Bookpaint ordraw asmallpicturewateryourplantsHair orfacemaskcreateaplaylistBuysomethingon yourAmazonwish-listDanceOpen awindowget somesun!Get ahaircutlisten toapodcastgo ona hikeStart aJournalorder asweet-treatCleanyoursheetsWatch adocumentaryPet adogtry anewhobbytakea napTry anewRecipecall afriendMeditatemindfulnessprayerplant atree orflowertake alongcar rideclean upyour emailinboxSave$500deepclean aroomTry anewrecipeGo to yourfavoritecoffeeshopmake adonationto acharityReada Bookpaint ordraw asmallpicturewateryourplantsHair orfacemaskcreateaplaylistBuysomethingon yourAmazonwish-listDanceOpen awindowget somesun!Get ahaircutlisten toapodcastgo ona hikeStart aJournalorder asweet-treatCleanyoursheetsWatch adocumentaryPet adogtry anewhobbytakea napTry anewRecipecall afriendMeditatemindfulnessprayerplant atree orflowertake alongcar rideclean upyour emailinboxSave$500deepclean aroomTry anewrecipeGo to yourfavoritecoffeeshop

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a donation to a charity
  2. Read a Book
  3. paint or draw a small picture
  4. water your plants
  5. Hair or face mask
  6. create a playlist
  7. Buy something on your Amazon wish-list
  8. Dance
  9. Open a window get some sun!
  10. Get a haircut
  11. listen to a podcast
  12. go on a hike
  13. Start a Journal
  14. order a sweet-treat
  15. Clean your sheets
  16. Watch a documentary
  17. Pet a dog
  18. try a new hobby
  19. take a nap
  20. Try a new Recipe
  21. call a friend
  22. Meditate mindfulness prayer
  23. plant a tree or flower
  24. take a long car ride
  25. clean up your email inbox
  26. Save $500
  27. deep clean a room
  28. Try a new recipe
  29. Go to your favorite coffee shop