Fold awashclothClip 3clothespinsonto acontainerSimulatewashingfacePracticedeepbreathingx3Wipetabletop instandingPelvictilts 5timesReachacrossmidline topick up anitemCrumplepaper fromtabletop into aball and placein basketArmFlaps 10times10ShoulderrollsStack 5cups intopyramidFold atowel inhalf twiceStand for30 secondswith supportas neededSort 5cards bycolor orsuit10 Airpunches5 axechopsPick up5 coins10 FistPumpsGlutesqueezes10 timesCompleteseatedmarching for30 secondsOpen andclose acontainerSimulatebrushinghairTaptoes 10times5 SittingcrunchesPracticehandopen/close10 timesFold awashclothClip 3clothespinsonto acontainerSimulatewashingfacePracticedeepbreathingx3Wipetabletop instandingPelvictilts 5timesReachacrossmidline topick up anitemCrumplepaper fromtabletop into aball and placein basketArmFlaps 10times10ShoulderrollsStack 5cups intopyramidFold atowel inhalf twiceStand for30 secondswith supportas neededSort 5cards bycolor orsuit10 Airpunches5 axechopsPick up5 coins10 FistPumpsGlutesqueezes10 timesCompleteseatedmarching for30 secondsOpen andclose acontainerSimulatebrushinghairTaptoes 10times5 SittingcrunchesPracticehandopen/close10 times

Functional Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fold a washcloth
  2. Clip 3 clothespins onto a container
  3. Simulate washing face
  4. Practice deep breathing x3
  5. Wipe tabletop in standing
  6. Pelvic tilts 5 times
  7. Reach across midline to pick up an item
  8. Crumple paper from tabletop into a ball and place in basket
  9. Arm Flaps 10 times
  10. 10 Shoulder rolls
  11. Stack 5 cups into pyramid
  12. Fold a towel in half twice
  13. Stand for 30 seconds with support as needed
  14. Sort 5 cards by color or suit
  15. 10 Air punches
  16. 5 axe chops
  17. Pick up 5 coins
  18. 10 Fist Pumps
  19. Glute squeezes 10 times
  20. Complete seated marching for 30 seconds
  21. Open and close a container
  22. Simulate brushing hair
  23. Tap toes 10 times
  24. 5 Sitting crunches
  25. Practice hand open/close 10 times