(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What brought you to treatment?
What's a recent trigger you managed well?
What is your aftercare plan?
H.O.W.
Name three emotions you are feeling
H.A.L.T.
What does the word "freedom" mean to you?
A.A.
What is your relapse prevention plan?
What does "healing" look like for you right now?
What's your favorite way to decompress after a long day?
Who inspires you in your recovery and why?
When do you feel most connected to others?
What’s one thing you wish everyone knew about mental illness?
What's a small act of self-care you often forget to do?
What does it mean to you to be "present"?
How do you practice self-care?
How do you respond to situations you have no control over?
How much did you lose to your addiction?
What is better in your life now since you have stopped drinking/using?
How has your relationship with your body changed in recovery?
How do you show yourself kindness on a hard day?
What's something that reminds you how far you've come?
What do you want to be known for?
What made you laugh or smile today?
What are some of the lies you have told yourself in your addiction?
What's something you've learned about relationships in recovery?
What did you learn about yourself today?
How do you check in with yourself emotionally?
What does "belonging" mean to you?
What is one thing you are proud of yourself for?
After your recovery, what's one skill you'd love to learn?
What does a "safe space" look like or feel like to you?
What anger management techniques have been helpful to you?
N.A.
If you could have a talk with your childhood self, what advice would you give them?
What's a skill you've gained in recovery that you didn't expect?
Did you set or accomplish any goals today?
What's a misconception people have about recovery?
Name three things you don't have control over
What do you need to let go of in life?
What affirmation are you living today?
If there was one thing you could change about your life, what would it be?
What's a feeling you've been sitting with lately?
What is your definition of recovery?
Who is part of my support system?
On a scale from 1 to 10, where are you in your recovery and what does that mean to you?
What's one thing you've forgiven yourself for?
Name a coping skill to help with stress
What's one way you celebrate progress without perfection?
What would you tell someone who just started their recovery journey?
I.S.M.
Name three things you have control over
What's something you've done recently that reflects your values?
How many days clean do you have?
What are your bad habits?
How can you let others support you?
What's one thing you've been working on being more honest about?
When you have a difficult day, what are three things you can do to make yourself content and/or happy?
What's one thing that helps you feel hopeful about the future?
What's a healthy routine you'd like to build?
What are some of the lies you have told yourself in your addiction?
If you felt a need for support in your recovery, who would you be willing to reach out to?
How do you recharge and replenish your energy?
How have you seen yourself progress in the past week?
How do you respond when someone judges you?
What is something you’re tired of? Why?
G.O.D.
How do you respond to feeling overwhelmed?
S.O.B.E.R.
What small win are you proud of this week?
What's a mantra or quote you come back to often?
What's one thoughtful thing you have done for someone else today?
What's one thing you're excited to experience sober?
What problem behaviors did you exhibit today?
What short term goal are you working towards right now?
Are you afraid of making mistakes? Why or why not?
What difficult triggers have you overcome in the past 6 months?
O.D.A.A.T
What does joy look like in your daily life?
What's a hard lesson that you were grateful to learn?
How do you think your negative thoughts influenced your behavior? Give an example
What's something small that brings you comfort on hard days?
Name five things you are grateful for
How do you know when you need to slow down?
What’s a hard lesson that you were grateful to learn?
What helps you rebuild trust with yourself or others?
