(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When you have a difficult day, what are three things you can do to make yourself content and/or happy?
What helps you rebuild trust with yourself or others?
What are your bad habits?
What did you learn about yourself today?
What's something small that brings you comfort on hard days?
What's one thing you've been working on being more honest about?
Name three emotions you are feeling
How do you check in with yourself emotionally?
When do you feel most connected to others?
How do you respond to feeling overwhelmed?
How much did you lose to your addiction?
How many days clean do you have?
What's a hard lesson that you were grateful to learn?
What's something that reminds you how far you've come?
If you could have a talk with your childhood self, what advice would you give them?
What does a "safe space" look like or feel like to you?
What is better in your life now since you have stopped drinking/using?
H.A.L.T.
What do you want to be known for?
What's a mantra or quote you come back to often?
How have you seen yourself progress in the past week?
How do you show yourself kindness on a hard day?
After your recovery, what's one skill you'd love to learn?
What brought you to treatment?
What affirmation are you living today?
What's one thing you're excited to experience sober?
What is your definition of recovery?
What is your relapse prevention plan?
What's a healthy routine you'd like to build?
What's one way you celebrate progress without perfection?
What's your favorite way to decompress after a long day?
On a scale from 1 to 10, where are you in your recovery and what does that mean to you?
Name three things you don't have control over
I.S.M.
Did you set or accomplish any goals today?
What made you laugh or smile today?
O.D.A.A.T
What are some of the lies you have told yourself in your addiction?
What does "belonging" mean to you?
What would you tell someone who just started their recovery journey?
How do you respond to situations you have no control over?
What's one thing that helps you feel hopeful about the future?
What short term goal are you working towards right now?
Name five things you are grateful for
How do you think your negative thoughts influenced your behavior? Give an example
What's a skill you've gained in recovery that you didn't expect?
H.O.W.
What is one thing you are proud of yourself for?
What is your aftercare plan?
N.A.
What's something you've learned about relationships in recovery?
What’s a hard lesson that you were grateful to learn?
Who is part of my support system?
S.O.B.E.R.
What small win are you proud of this week?
What's something you've done recently that reflects your values?
How has your relationship with your body changed in recovery?
What problem behaviors did you exhibit today?
What anger management techniques have been helpful to you?
What difficult triggers have you overcome in the past 6 months?
What's a misconception people have about recovery?
What’s one thing you wish everyone knew about mental illness?
G.O.D.
What does "healing" look like for you right now?
How do you know when you need to slow down?
What do you need to let go of in life?
Name a coping skill to help with stress
How do you recharge and replenish your energy?
Who inspires you in your recovery and why?
If there was one thing you could change about your life, what would it be?
How can you let others support you?
What does it mean to you to be "present"?
How much money did you lose to your addiction?
How do you practice self-care?
What is something you’re tired of? Why?
Are you afraid of making mistakes? Why or why not?
What's a feeling you've been sitting with lately?
What's one thing you've forgiven yourself for?
What's a small act of self-care you often forget to do?
What's a recent trigger you managed well?
Name three things you have control over
A.A.
How do you respond when someone judges you?
If you felt a need for support in your recovery, who would you be willing to reach out to?
What does the word "freedom" mean to you?
What's one thoughtful thing you have done for someone else today?
