1 min plank x5 movement goal x 7 vegetarian day social media free day 55 flights of stairs 20 sit ups x5 no candy day workout video strength workout x5 write a letter all F&V snacks x3 floss x5 call mom to chat outdoor exercise yoga x3 10K x5 bed by 10 x5 meds x7 run x3 journal v-8 x7 1 mile x7 read 10 mins x5 meditate x3 workweek water x 5 no eating after 7 x3 cereal for breakfast x5 bedtime treadmill x5 move every hour x 3 1 min plank x5 movement goal x 7 vegetarian day social media free day 55 flights of stairs 20 sit ups x5 no candy day workout video strength workout x5 write a letter all F&V snacks x3 floss x5 call mom to chat outdoor exercise yoga x3 10K x5 bed by 10 x5 meds x7 run x3 journal v-8 x7 1 mile x7 read 10 mins x5 meditate x3 workweek water x 5 no eating after 7 x3 cereal for breakfast x5 bedtime treadmill x5 move every hour x 3
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 min plank x5
movement goal x 7
vegetarian day
social media free day
55 flights of stairs
20 sit ups x5
no candy day
workout video
strength workout x5
write a letter
all F&V snacks x3
floss x5
call mom to chat
outdoor exercise
yoga x3
10K x5
bed by 10 x5
meds x7
run x3
journal
v-8 x7
1 mile x7
read 10 mins x5
meditate x3
workweek water x 5
no eating after 7 x3
cereal for breakfast x5
bedtime treadmill x5
move every hour x 3