Healthy Dinner (3x Week) 20 Calf Raises (3x Week) Healthy Breakfast (3x Week) Healthy Lunch (3x Week) Cardio for 30 Minutes Cardio for 30 Minutes 1 Plank (3x Week) Cardio for 30 Minutes Drink 6 8oz. Glasses of Water (5 Days) Cardio for 30 Minutes 20 Sit Ups (3x Week) Sleep 7 Hours a Night (3 Nights) Eat 2 Servings of Fruit (5 Days) 20 Bicep Curls with Weights (3x Week) 20 Squats (3x Week) Eat 3 Servings of Vegetables (5 Days) Healthy Snack (5 Days) Eat 2 Servings of Fruit (5 Days) Eat 3 Servings of Vegetables (5 Days) 20 Squats (3x Week) 1 Lean Protein (3x Week) Drink 6 8oz. Glasses of Water (5 Days) 1 Lean Protein (3x Week) 20 Bicycle Sit Ups (3x Week) Drink 6 8oz. Glasses of Water (5 Days) Healthy Dinner (3x Week) 20 Calf Raises (3x Week) Healthy Breakfast (3x Week) Healthy Lunch (3x Week) Cardio for 30 Minutes Cardio for 30 Minutes 1 Plank (3x Week) Cardio for 30 Minutes Drink 6 8oz. Glasses of Water (5 Days) Cardio for 30 Minutes 20 Sit Ups (3x Week) Sleep 7 Hours a Night (3 Nights) Eat 2 Servings of Fruit (5 Days) 20 Bicep Curls with Weights (3x Week) 20 Squats (3x Week) Eat 3 Servings of Vegetables (5 Days) Healthy Snack (5 Days) Eat 2 Servings of Fruit (5 Days) Eat 3 Servings of Vegetables (5 Days) 20 Squats (3x Week) 1 Lean Protein (3x Week) Drink 6 8oz. Glasses of Water (5 Days) 1 Lean Protein (3x Week) 20 Bicycle Sit Ups (3x Week) Drink 6 8oz. Glasses of Water (5 Days)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy
Dinner
(3x Week)
20 Calf
Raises
(3x Week)
Healthy
Breakfast
(3x Week)
Healthy
Lunch
(3x Week)
Cardio
for 30
Minutes
Cardio
for 30
Minutes
1 Plank
(3x Week)
Cardio
for 30
Minutes
Drink 6 8oz.
Glasses of
Water
(5 Days)
Cardio
for 30
Minutes
20
Sit Ups
(3x Week)
Sleep 7
Hours a
Night
(3 Nights)
Eat 2
Servings of
Fruit
(5 Days)
20 Bicep
Curls with
Weights
(3x Week)
20 Squats
(3x Week)
Eat 3
Servings of
Vegetables
(5 Days)
Healthy
Snack
(5 Days)
Eat 2
Servings of
Fruit
(5 Days)
Eat 3
Servings of
Vegetables
(5 Days)
20 Squats
(3x Week)
1 Lean
Protein
(3x Week)
Drink 6 8oz.
Glasses of
Water
(5 Days)
1 Lean
Protein
(3x Week)
20
Bicycle
Sit Ups
(3x Week)
Drink 6 8oz.
Glasses of
Water
(5 Days)