TalkKindnessStretchJournalMusicUnplugMeditateRestMindfulnessHugWalkBreatheGratitudeSleepNatureDanceDeepBreathSmileCheck-inSupportLaughLovePositivityTherapyWorkoutSelfCareEatSnackiesRelaxHydrateTalkKindnessStretchJournalMusicUnplugMeditateRestMindfulnessHugWalkBreatheGratitudeSleepNatureDanceDeepBreathSmileCheck-inSupportLaughLovePositivityTherapyWorkoutSelfCareEatSnackiesRelaxHydrate

WELLNESS WEDNESDAY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk
  2. Kindness
  3. Stretch
  4. Journal
  5. Music
  6. Unplug
  7. Meditate
  8. Rest
  9. Mindfulness
  10. Hug
  11. Walk
  12. Breathe
  13. Gratitude
  14. Sleep
  15. Nature
  16. Dance
  17. Deep Breath
  18. Smile
  19. Check-in
  20. Support
  21. Laugh
  22. Love
  23. Positivity
  24. Therapy
  25. Workout
  26. Self Care
  27. Eat Snackies
  28. Relax
  29. Hydrate