Marchinplace5 LeftsidechopsTake 5deepbreaths5 Heelraises5 SidejumpsNamesomethingthat helpsyou be calmWigglefor 10secondsCrabwalkHugyourselffor 10seconds5Lunges5 HeelraisesStandon onelegHeel-toewalkSay a funfact aboutyourselfSaysomethingnice aboutyourselfFroghopAsksomeonea question5 forwardarmcircles5backwardarmcirclesFindsomethingthat is yourfavorite color5jumpingjacks5 Patson yourbackFindsomethingthat makesyou happy.KangaroohopTurn in3circlesBearwalkMake upa dancemove5 Toetouches5 RightsidechopsMarchinplace5 LeftsidechopsTake 5deepbreaths5 Heelraises5 SidejumpsNamesomethingthat helpsyou be calmWigglefor 10secondsCrabwalkHugyourselffor 10seconds5Lunges5 HeelraisesStandon onelegHeel-toewalkSay a funfact aboutyourselfSaysomethingnice aboutyourselfFroghopAsksomeonea question5 forwardarmcircles5backwardarmcirclesFindsomethingthat is yourfavorite color5jumpingjacks5 Patson yourbackFindsomethingthat makesyou happy.KangaroohopTurn in3circlesBearwalkMake upa dancemove5 Toetouches5 Rightsidechops

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place
  2. 5 Left side chops
  3. Take 5 deep breaths
  4. 5 Heel raises
  5. 5 Side jumps
  6. Name something that helps you be calm
  7. Wiggle for 10 seconds
  8. Crab walk
  9. Hug yourself for 10 seconds
  10. 5 Lunges
  11. 5 Heel raises
  12. Stand on one leg
  13. Heel-toe walk
  14. Say a fun fact about yourself
  15. Say something nice about yourself
  16. Frog hop
  17. Ask someone a question
  18. 5 forward arm circles
  19. 5 backward arm circles
  20. Find something that is your favorite color
  21. 5 jumping jacks
  22. 5 Pats on your back
  23. Find something that makes you happy.
  24. Kangaroo hop
  25. Turn in 3 circles
  26. Bear walk
  27. Make up a dance move
  28. 5 Toe touches
  29. 5 Right side chops