(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log into perks at work platform
Write down 3 things you are grateful for
get 7 hours of sleep for 5 nights in a row
10 minute guided meditation session
give a peer shoutout in nectar
Create an account through EAP benefit
take a 15 minute walk outside 5 days in a row
check out headspace resources
Use or bookmark a cigna resource you’ll return to
Cancel or review 1 subscription
share a wellness tip in the wellness HuB teams channel
Connect with a coworker (coffee chat, message, etc!)
Attend one of the scheduled webinars!
Redeem your cigna wellness points or rewards
try a stretch or quick yoga session
volunteer
(Use your VTO!)
set a small savings goal
plan a no spend day
try a 5 minute breathing exercise 3 times in a week
