ExerciseRoutineNutritionLearningTeamworkBalanceReadingReflectionFocusDeepBreathingFreshAirLaughterCreativityCardioMindfulnessCommunityJournalingMeditationKindnessEncouragementStretchingWalkingHydrationSelf-careSelf-esteemSleepSupportSystemGoalsettingSunshineExerciseRoutineNutritionLearningTeamworkBalanceReadingReflectionFocusDeepBreathingFreshAirLaughterCreativityCardioMindfulnessCommunityJournalingMeditationKindnessEncouragementStretchingWalkingHydrationSelf-careSelf-esteemSleepSupportSystemGoalsettingSunshine

Wellness Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Routine
  3. Nutrition
  4. Learning
  5. Teamwork
  6. Balance
  7. Reading
  8. Reflection
  9. Focus
  10. Deep Breathing
  11. Fresh Air
  12. Laughter
  13. Creativity
  14. Cardio
  15. Mindfulness
  16. Community
  17. Journaling
  18. Meditation
  19. Kindness
  20. Encouragement
  21. Stretching
  22. Walking
  23. Hydration
  24. Self-care
  25. Self-esteem
  26. Sleep
  27. Support System
  28. Goal setting
  29. Sunshine