MindfulnessSelf-esteemLaughterSupportSystemExerciseCardioWalkingSleepReflectionStretchingKindnessNutritionSunshineLearningHydrationGoalsettingJournalingCommunityRoutineFreshAirReadingSelf-careTeamworkCreativityBalanceFocusEncouragementDeepBreathingMeditationMindfulnessSelf-esteemLaughterSupportSystemExerciseCardioWalkingSleepReflectionStretchingKindnessNutritionSunshineLearningHydrationGoalsettingJournalingCommunityRoutineFreshAirReadingSelf-careTeamworkCreativityBalanceFocusEncouragementDeepBreathingMeditation

Wellness Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Self-esteem
  3. Laughter
  4. Support System
  5. Exercise
  6. Cardio
  7. Walking
  8. Sleep
  9. Reflection
  10. Stretching
  11. Kindness
  12. Nutrition
  13. Sunshine
  14. Learning
  15. Hydration
  16. Goal setting
  17. Journaling
  18. Community
  19. Routine
  20. Fresh Air
  21. Reading
  22. Self-care
  23. Teamwork
  24. Creativity
  25. Balance
  26. Focus
  27. Encouragement
  28. Deep Breathing
  29. Meditation