NutritionReflectionCardioGoalsettingMindfulnessFocusJournalingWalkingStretchingSupportSystemRoutineCreativityCommunitySleepLearningFreshAirEncouragementTeamworkReadingLaughterExerciseBalanceMeditationKindnessSelf-careSunshineDeepBreathingSelf-esteemHydrationNutritionReflectionCardioGoalsettingMindfulnessFocusJournalingWalkingStretchingSupportSystemRoutineCreativityCommunitySleepLearningFreshAirEncouragementTeamworkReadingLaughterExerciseBalanceMeditationKindnessSelf-careSunshineDeepBreathingSelf-esteemHydration

Wellness Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nutrition
  2. Reflection
  3. Cardio
  4. Goal setting
  5. Mindfulness
  6. Focus
  7. Journaling
  8. Walking
  9. Stretching
  10. Support System
  11. Routine
  12. Creativity
  13. Community
  14. Sleep
  15. Learning
  16. Fresh Air
  17. Encouragement
  18. Teamwork
  19. Reading
  20. Laughter
  21. Exercise
  22. Balance
  23. Meditation
  24. Kindness
  25. Self-care
  26. Sunshine
  27. Deep Breathing
  28. Self-esteem
  29. Hydration