MeditationJournalingTeamworkCardioSelf-esteemBalanceMindfulnessDeepBreathingGoalsettingKindnessStretchingNutritionWalkingCreativityReflectionEncouragementSleepLaughterSelf-careSupportSystemRoutineExerciseSunshineFreshAirCommunityLearningReadingFocusHydrationMeditationJournalingTeamworkCardioSelf-esteemBalanceMindfulnessDeepBreathingGoalsettingKindnessStretchingNutritionWalkingCreativityReflectionEncouragementSleepLaughterSelf-careSupportSystemRoutineExerciseSunshineFreshAirCommunityLearningReadingFocusHydration

Wellness Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Journaling
  3. Teamwork
  4. Cardio
  5. Self-esteem
  6. Balance
  7. Mindfulness
  8. Deep Breathing
  9. Goal setting
  10. Kindness
  11. Stretching
  12. Nutrition
  13. Walking
  14. Creativity
  15. Reflection
  16. Encouragement
  17. Sleep
  18. Laughter
  19. Self-care
  20. Support System
  21. Routine
  22. Exercise
  23. Sunshine
  24. Fresh Air
  25. Community
  26. Learning
  27. Reading
  28. Focus
  29. Hydration