prayer/meditationpositiveself-talkcook/bakecallingsupportmusicdeepbreathingartreadexercisegrounding clean/organizewalkingjournal/write Free!watchTV orMovieplay asportprayer/meditationpositiveself-talkcook/bakecallingsupportmusicdeepbreathingartreadexercisegrounding clean/organizewalkingjournal/write Free!watchTV orMovieplay asport

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. prayer/ meditation
  2. positive self-talk
  3. cook/ bake
  4. calling support
  5. music
  6. deep breathing
  7. art
  8. read
  9. exercise
  10. grounding
  11. clean/ organize
  12. walking
  13. journal/ write
  14. Free!
  15. watch TV or Movie
  16. play a sport