walkingplay asportexercisecook/bakepositiveself-talkdeepbreathingcallingsupportprayer/meditationgrounding clean/organizeartwatchTV orMoviereadFree!journal/write musicwalkingplay asportexercisecook/bakepositiveself-talkdeepbreathingcallingsupportprayer/meditationgrounding clean/organizeartwatchTV orMoviereadFree!journal/write music

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. walking
  2. play a sport
  3. exercise
  4. cook/ bake
  5. positive self-talk
  6. deep breathing
  7. calling support
  8. prayer/ meditation
  9. grounding
  10. clean/ organize
  11. art
  12. watch TV or Movie
  13. read
  14. Free!
  15. journal/ write
  16. music