Shared awellnesstipReadfor funTook alunchoutsideWore abrightcolorRecognizeda co-workerPracticedMindfulnessEnjoyedsunshineCompleteda self-careactivityDid ahobbyWentto bedearlyListened tomusic thatmakes youhappyDidsomethingthat madeyou laughDrank64 oz.of waterAte afruit ofveggieTried anewhealthysnackConnectedwith a co-workerShared yourfavoritesummervacationspotTook ascreenbreakGot 8hoursof sleepWentoutsidefor 10minsWalkedfor 15minsStretchedduring thework dayHydratedbeforecoffeeTook adeep breathbefore ameetingShared awellnesstipReadfor funTook alunchoutsideWore abrightcolorRecognizeda co-workerPracticedMindfulnessEnjoyedsunshineCompleteda self-careactivityDid ahobbyWentto bedearlyListened tomusic thatmakes youhappyDidsomethingthat madeyou laughDrank64 oz.of waterAte afruit ofveggieTried anewhealthysnackConnectedwith a co-workerShared yourfavoritesummervacationspotTook ascreenbreakGot 8hoursof sleepWentoutsidefor 10minsWalkedfor 15minsStretchedduring thework dayHydratedbeforecoffeeTook adeep breathbefore ameeting

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared a wellness tip
  2. Read for fun
  3. Took a lunch outside
  4. Wore a bright color
  5. Recognized a co-worker
  6. Practiced Mindfulness
  7. Enjoyed sunshine
  8. Completed a self-care activity
  9. Did a hobby
  10. Went to bed early
  11. Listened to music that makes you happy
  12. Did something that made you laugh
  13. Drank 64 oz. of water
  14. Ate a fruit of veggie
  15. Tried a new healthy snack
  16. Connected with a co-worker
  17. Shared your favorite summer vacation spot
  18. Took a screen break
  19. Got 8 hours of sleep
  20. Went outside for 10 mins
  21. Walked for 15 mins
  22. Stretched during the work day
  23. Hydrated before coffee
  24. Took a deep breath before a meeting