Wentto bedearlyWore abrightcolorDid ahobbyShared awellnesstipDrank64 oz.of waterTook ascreenbreakTried anewhealthysnackTook alunchoutsideConnectedwith a co-workerEnjoyedsunshineCompleteda self-careactivityRecognizeda co-workerShared yourfavoritesummervacationspotWentoutsidefor 10minsGot 8hoursof sleepReadfor funAte afruit ofveggieListened tomusic thatmakes youhappyWalkedfor 15minsHydratedbeforecoffeeStretchedduring thework dayPracticedMindfulnessTook adeep breathbefore ameetingDidsomethingthat madeyou laughWentto bedearlyWore abrightcolorDid ahobbyShared awellnesstipDrank64 oz.of waterTook ascreenbreakTried anewhealthysnackTook alunchoutsideConnectedwith a co-workerEnjoyedsunshineCompleteda self-careactivityRecognizeda co-workerShared yourfavoritesummervacationspotWentoutsidefor 10minsGot 8hoursof sleepReadfor funAte afruit ofveggieListened tomusic thatmakes youhappyWalkedfor 15minsHydratedbeforecoffeeStretchedduring thework dayPracticedMindfulnessTook adeep breathbefore ameetingDidsomethingthat madeyou laugh

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Went to bed early
  2. Wore a bright color
  3. Did a hobby
  4. Shared a wellness tip
  5. Drank 64 oz. of water
  6. Took a screen break
  7. Tried a new healthy snack
  8. Took a lunch outside
  9. Connected with a co-worker
  10. Enjoyed sunshine
  11. Completed a self-care activity
  12. Recognized a co-worker
  13. Shared your favorite summer vacation spot
  14. Went outside for 10 mins
  15. Got 8 hours of sleep
  16. Read for fun
  17. Ate a fruit of veggie
  18. Listened to music that makes you happy
  19. Walked for 15 mins
  20. Hydrated before coffee
  21. Stretched during the work day
  22. Practiced Mindfulness
  23. Took a deep breath before a meeting
  24. Did something that made you laugh