Connectedwith a co-workerWentto bedearlyTook adeep breathbefore ameetingDidsomethingthat madeyou laughWore abrightcolorShared yourfavoritesummervacationspotWalkedfor 15minsShared awellnesstipPracticedMindfulnessTook alunchoutsideRecognizeda co-workerStretchedduring thework dayDid ahobbyTried anewhealthysnackWentoutsidefor 10minsReadfor funGot 8hoursof sleepCompleteda self-careactivityListened tomusic thatmakes youhappyHydratedbeforecoffeeEnjoyedsunshineAte afruit ofveggieDrank64 oz.of waterTook ascreenbreakConnectedwith a co-workerWentto bedearlyTook adeep breathbefore ameetingDidsomethingthat madeyou laughWore abrightcolorShared yourfavoritesummervacationspotWalkedfor 15minsShared awellnesstipPracticedMindfulnessTook alunchoutsideRecognizeda co-workerStretchedduring thework dayDid ahobbyTried anewhealthysnackWentoutsidefor 10minsReadfor funGot 8hoursof sleepCompleteda self-careactivityListened tomusic thatmakes youhappyHydratedbeforecoffeeEnjoyedsunshineAte afruit ofveggieDrank64 oz.of waterTook ascreenbreak

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Connected with a co-worker
  2. Went to bed early
  3. Took a deep breath before a meeting
  4. Did something that made you laugh
  5. Wore a bright color
  6. Shared your favorite summer vacation spot
  7. Walked for 15 mins
  8. Shared a wellness tip
  9. Practiced Mindfulness
  10. Took a lunch outside
  11. Recognized a co-worker
  12. Stretched during the work day
  13. Did a hobby
  14. Tried a new healthy snack
  15. Went outside for 10 mins
  16. Read for fun
  17. Got 8 hours of sleep
  18. Completed a self-care activity
  19. Listened to music that makes you happy
  20. Hydrated before coffee
  21. Enjoyed sunshine
  22. Ate a fruit of veggie
  23. Drank 64 oz. of water
  24. Took a screen break