Took alunchoutsideTried anewhealthysnackGot 8hoursof sleepEnjoyedsunshineTook adeep breathbefore ameetingPracticedMindfulnessDid ahobbyHydratedbeforecoffeeShared awellnesstipWalkedfor 15minsReadfor funListened tomusic thatmakes youhappyConnectedwith a co-workerTook ascreenbreakStretchedduring thework dayRecognizeda co-workerWentoutsidefor 10minsAte afruit ofveggieCompleteda self-careactivityShared yourfavoritesummervacationspotWentto bedearlyWore abrightcolorDrank64 oz.of waterDidsomethingthat madeyou laughTook alunchoutsideTried anewhealthysnackGot 8hoursof sleepEnjoyedsunshineTook adeep breathbefore ameetingPracticedMindfulnessDid ahobbyHydratedbeforecoffeeShared awellnesstipWalkedfor 15minsReadfor funListened tomusic thatmakes youhappyConnectedwith a co-workerTook ascreenbreakStretchedduring thework dayRecognizeda co-workerWentoutsidefor 10minsAte afruit ofveggieCompleteda self-careactivityShared yourfavoritesummervacationspotWentto bedearlyWore abrightcolorDrank64 oz.of waterDidsomethingthat madeyou laugh

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a lunch outside
  2. Tried a new healthy snack
  3. Got 8 hours of sleep
  4. Enjoyed sunshine
  5. Took a deep breath before a meeting
  6. Practiced Mindfulness
  7. Did a hobby
  8. Hydrated before coffee
  9. Shared a wellness tip
  10. Walked for 15 mins
  11. Read for fun
  12. Listened to music that makes you happy
  13. Connected with a co-worker
  14. Took a screen break
  15. Stretched during the work day
  16. Recognized a co-worker
  17. Went outside for 10 mins
  18. Ate a fruit of veggie
  19. Completed a self-care activity
  20. Shared your favorite summer vacation spot
  21. Went to bed early
  22. Wore a bright color
  23. Drank 64 oz. of water
  24. Did something that made you laugh