Took adeep breathbefore ameetingDid ahobbyAte afruit ofveggieWore abrightcolorShared awellnesstipDidsomethingthat madeyou laughTried anewhealthysnackShared yourfavoritesummervacationspotPracticedMindfulnessConnectedwith a co-workerHydratedbeforecoffeeGot 8hoursof sleepDrank64 oz.of waterWentto bedearlyWentoutsidefor 10minsCompleteda self-careactivityStretchedduring thework dayListened tomusic thatmakes youhappyReadfor funWalkedfor 15minsTook alunchoutsideRecognizeda co-workerEnjoyedsunshineTook ascreenbreakTook adeep breathbefore ameetingDid ahobbyAte afruit ofveggieWore abrightcolorShared awellnesstipDidsomethingthat madeyou laughTried anewhealthysnackShared yourfavoritesummervacationspotPracticedMindfulnessConnectedwith a co-workerHydratedbeforecoffeeGot 8hoursof sleepDrank64 oz.of waterWentto bedearlyWentoutsidefor 10minsCompleteda self-careactivityStretchedduring thework dayListened tomusic thatmakes youhappyReadfor funWalkedfor 15minsTook alunchoutsideRecognizeda co-workerEnjoyedsunshineTook ascreenbreak

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a deep breath before a meeting
  2. Did a hobby
  3. Ate a fruit of veggie
  4. Wore a bright color
  5. Shared a wellness tip
  6. Did something that made you laugh
  7. Tried a new healthy snack
  8. Shared your favorite summer vacation spot
  9. Practiced Mindfulness
  10. Connected with a co-worker
  11. Hydrated before coffee
  12. Got 8 hours of sleep
  13. Drank 64 oz. of water
  14. Went to bed early
  15. Went outside for 10 mins
  16. Completed a self-care activity
  17. Stretched during the work day
  18. Listened to music that makes you happy
  19. Read for fun
  20. Walked for 15 mins
  21. Took a lunch outside
  22. Recognized a co-worker
  23. Enjoyed sunshine
  24. Took a screen break