June H&S (Strains & Sprains) Name:_______________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Perform a Team Lift (Carry-Out)
2. Stretch affected muscles after a task
3. Move totes in stack of 3-4 to avoid bending
4. Get close to load before lifting
5. Gather all needed tools within easy reach
6. Organize tasks for muscle recovery
7. Push a tank with 2 hands
8. Push a roll-bar with 2 hands
9. Use a Flatdeck instead of carrying a heavy item
10. Pivot body instead of twisting
11. Use the pallet jack (Free Space if untrained)
12. Use a power grip ("C-Grip")
13. Use a box to move a lot of small items
14. Use a stepstool or ladder
15. Team Lift (in-store)
16. Plan the route for carrying a large item
17. Use Processing Gloves for better grip on a lift
18. Tell a JHSC member 1 Ergonomic Practice
19. Use the till's hand-scanner on its pedestal
20. Use a Dolly instead of pinch-gripping flat items
21. Safe Lift (straight back, close to body etc.)
22. Use a Markdown Stool to work on low fixtures
23. Stand w/good posture (straight back, etc)
24. Correct a slip-fall hazard