June H&S (Strains & Sprains) Name:_______________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Use a Dolly instead of pinch-gripping flat items
2. Correct a slip-fall hazard
3. Use a power grip ("C-Grip")
4. Use a Flatdeck instead of carrying a heavy item
5. Push a roll-bar with 2 hands
6. Stretch affected muscles after a task
7. Use a box to move a lot of small items
8. Use the pallet jack (Free Space if untrained)
9. Perform a Team Lift (Carry-Out)
10. Move totes in stack of 3-4 to avoid bending
11. Team Lift (in-store)
12. Plan the route for carrying a large item
13. Stand w/good posture (straight back, etc)
14. Use a Markdown Stool to work on low fixtures
15. Push a tank with 2 hands
16. Get close to load before lifting
17. Organize tasks for muscle recovery
18. Safe Lift (straight back, close to body etc.)
19. Tell a JHSC member 1 Ergonomic Practice
20. Use a stepstool or ladder
21. Gather all needed tools within easy reach
22. Pivot body instead of twisting
23. Use Processing Gloves for better grip on a lift
24. Use the till's hand-scanner on its pedestal