Use a power grip ("C-Grip") Get close to load before lifting Use a Markdown Stool to work on low fixtures Perform a Team Lift (Carry- Out) Gather all needed tools within easy reach Correct a slip-fall hazard Stretch affected muscles after a task Tell a JHSC member 1 Ergonomic Practice Organize tasks for muscle recovery Use a stepstool or ladder Pivot body instead of twisting Safe Lift (straight back, close to body etc.) Use a Flatdeck instead of carrying a heavy item Team Lift (in-store) Use Processing Gloves for better grip on a lift Push a tank with 2 hands Use a box to move a lot of small items Use the till's hand- scanner on its pedestal Use a Dolly instead of pinch- gripping flat items Move totes in stack of 3-4 to avoid bending Stand w/good posture (straight back, etc) Plan the route for carrying a large item Push a roll-bar with 2 hands Use the pallet jack (Free Space if untrained) Use a power grip ("C-Grip") Get close to load before lifting Use a Markdown Stool to work on low fixtures Perform a Team Lift (Carry- Out) Gather all needed tools within easy reach Correct a slip-fall hazard Stretch affected muscles after a task Tell a JHSC member 1 Ergonomic Practice Organize tasks for muscle recovery Use a stepstool or ladder Pivot body instead of twisting Safe Lift (straight back, close to body etc.) Use a Flatdeck instead of carrying a heavy item Team Lift (in-store) Use Processing Gloves for better grip on a lift Push a tank with 2 hands Use a box to move a lot of small items Use the till's hand- scanner on its pedestal Use a Dolly instead of pinch- gripping flat items Move totes in stack of 3-4 to avoid bending Stand w/good posture (straight back, etc) Plan the route for carrying a large item Push a roll-bar with 2 hands Use the pallet jack (Free Space if untrained)
(Print)
Use a power grip
("C-Grip")
Get close to load before lifting
Use a Markdown Stool to work on low fixtures
Perform a Team Lift (Carry-Out)
Gather all needed tools within easy reach
Correct a slip-fall hazard
Stretch affected muscles after a task
Tell a JHSC member 1 Ergonomic Practice
Organize tasks for muscle recovery
Use a stepstool or ladder
Pivot body instead of twisting
Safe Lift (straight back, close to body etc.)
Use a Flatdeck instead of carrying a heavy item
Team Lift
(in-store)
Use Processing Gloves for better grip on a lift
Push a tank with 2 hands
Use a box to move a lot of small items
Use the till's hand-scanner on its pedestal
Use a Dolly instead of pinch-gripping flat items
Move totes in stack of 3-4 to avoid bending
Stand w/good posture (straight back, etc)
Plan the route for carrying a large item
Push a roll-bar with 2 hands
Use the pallet jack
(Free Space if untrained)
