June H&S (Strains & Sprains) Name:_______________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Use a stepstool or ladder
2. Use the till's hand-scanner on its pedestal
3. Use a power grip ("C-Grip")
4. Tell a JHSC member 1 Ergonomic Practice
5. Push a tank with 2 hands
6. Use a Flatdeck instead of carrying a heavy item
7. Push a roll-bar with 2 hands
8. Gather all needed tools within easy reach
9. Safe Lift (straight back, close to body etc.)
10. Organize tasks for muscle recovery
11. Stretch affected muscles after a task
12. Plan the route for carrying a large item
13. Correct a slip-fall hazard
14. Get close to load before lifting
15. Pivot body instead of twisting
16. Use Processing Gloves for better grip on a lift
17. Use the pallet jack (Free Space if untrained)
18. Use a box to move a lot of small items
19. Perform a Team Lift (Carry-Out)
20. Use a Dolly instead of pinch-gripping flat items
21. Use a Markdown Stool to work on low fixtures
22. Stand w/good posture (straight back, etc)
23. Team Lift (in-store)
24. Move totes in stack of 3-4 to avoid bending