Use the pallet jack (Free Space if untrained) Use Processing Gloves for better grip on a lift Push a tank with 2 hands Stand w/good posture (straight back, etc) Plan the route for carrying a large item Safe Lift (straight back, close to body etc.) Perform a Team Lift (Carry- Out) Organize tasks for muscle recovery Use a Markdown Stool to work on low fixtures Use a box to move a lot of small items Use a Dolly instead of pinch- gripping flat items Use the till's hand- scanner on its pedestal Move totes in stack of 3-4 to avoid bending Correct a slip-fall hazard Push a roll-bar with 2 hands Pivot body instead of twisting Use a Flatdeck instead of carrying a heavy item Use a stepstool or ladder Team Lift (in-store) Stretch affected muscles after a task Tell a JHSC member 1 Ergonomic Practice Get close to load before lifting Gather all needed tools within easy reach Use a power grip ("C-Grip") Use the pallet jack (Free Space if untrained) Use Processing Gloves for better grip on a lift Push a tank with 2 hands Stand w/good posture (straight back, etc) Plan the route for carrying a large item Safe Lift (straight back, close to body etc.) Perform a Team Lift (Carry- Out) Organize tasks for muscle recovery Use a Markdown Stool to work on low fixtures Use a box to move a lot of small items Use a Dolly instead of pinch- gripping flat items Use the till's hand- scanner on its pedestal Move totes in stack of 3-4 to avoid bending Correct a slip-fall hazard Push a roll-bar with 2 hands Pivot body instead of twisting Use a Flatdeck instead of carrying a heavy item Use a stepstool or ladder Team Lift (in-store) Stretch affected muscles after a task Tell a JHSC member 1 Ergonomic Practice Get close to load before lifting Gather all needed tools within easy reach Use a power grip ("C-Grip")
(Print)
Use the pallet jack
(Free Space if untrained)
Use Processing Gloves for better grip on a lift
Push a tank with 2 hands
Stand w/good posture (straight back, etc)
Plan the route for carrying a large item
Safe Lift (straight back, close to body etc.)
Perform a Team Lift (Carry-Out)
Organize tasks for muscle recovery
Use a Markdown Stool to work on low fixtures
Use a box to move a lot of small items
Use a Dolly instead of pinch-gripping flat items
Use the till's hand-scanner on its pedestal
Move totes in stack of 3-4 to avoid bending
Correct a slip-fall hazard
Push a roll-bar with 2 hands
Pivot body instead of twisting
Use a Flatdeck instead of carrying a heavy item
Use a stepstool or ladder
Team Lift
(in-store)
Stretch affected muscles after a task
Tell a JHSC member 1 Ergonomic Practice
Get close to load before lifting
Gather all needed tools within easy reach
Use a power grip
("C-Grip")
