Push a tank with 2 hands Use a box to move a lot of small items Get close to load before lifting Use a power grip ("C-Grip") Use a Flatdeck instead of carrying a heavy item Pivot body instead of twisting Use a stepstool or ladder Safe Lift (straight back, close to body etc.) Use Processing Gloves for better grip on a lift Use a Markdown Stool to work on low fixtures Organize tasks for muscle recovery Perform a Team Lift (Carry- Out) Use a Dolly instead of pinch- gripping flat items Tell a JHSC member 1 Ergonomic Practice Plan the route for carrying a large item Move totes in stack of 3-4 to avoid bending Team Lift (in-store) Stretch affected muscles after a task Use the till's hand- scanner on its pedestal Use the pallet jack (Free Space if untrained) Gather all needed tools within easy reach Correct a slip-fall hazard Push a roll-bar with 2 hands Stand w/good posture (straight back, etc) Push a tank with 2 hands Use a box to move a lot of small items Get close to load before lifting Use a power grip ("C-Grip") Use a Flatdeck instead of carrying a heavy item Pivot body instead of twisting Use a stepstool or ladder Safe Lift (straight back, close to body etc.) Use Processing Gloves for better grip on a lift Use a Markdown Stool to work on low fixtures Organize tasks for muscle recovery Perform a Team Lift (Carry- Out) Use a Dolly instead of pinch- gripping flat items Tell a JHSC member 1 Ergonomic Practice Plan the route for carrying a large item Move totes in stack of 3-4 to avoid bending Team Lift (in-store) Stretch affected muscles after a task Use the till's hand- scanner on its pedestal Use the pallet jack (Free Space if untrained) Gather all needed tools within easy reach Correct a slip-fall hazard Push a roll-bar with 2 hands Stand w/good posture (straight back, etc)
(Print)
Push a tank with 2 hands
Use a box to move a lot of small items
Get close to load before lifting
Use a power grip
("C-Grip")
Use a Flatdeck instead of carrying a heavy item
Pivot body instead of twisting
Use a stepstool or ladder
Safe Lift (straight back, close to body etc.)
Use Processing Gloves for better grip on a lift
Use a Markdown Stool to work on low fixtures
Organize tasks for muscle recovery
Perform a Team Lift (Carry-Out)
Use a Dolly instead of pinch-gripping flat items
Tell a JHSC member 1 Ergonomic Practice
Plan the route for carrying a large item
Move totes in stack of 3-4 to avoid bending
Team Lift
(in-store)
Stretch affected muscles after a task
Use the till's hand-scanner on its pedestal
Use the pallet jack
(Free Space if untrained)
Gather all needed tools within easy reach
Correct a slip-fall hazard
Push a roll-bar with 2 hands
Stand w/good posture (straight back, etc)
