Plan the route for carrying a large item Team Lift (in-store) Safe Lift (straight back, close to body etc.) Gather all needed tools within easy reach Use a Markdown Stool to work on low fixtures Organize tasks for muscle recovery Use a Flatdeck instead of carrying a heavy item Use Processing Gloves for better grip on a lift Perform a Team Lift (Carry- Out) Use a stepstool or ladder Use a power grip ("C-Grip") Use the till's hand- scanner on its pedestal Stretch affected muscles after a task Move totes in stack of 3-4 to avoid bending Push a roll-bar with 2 hands Use the pallet jack (Free Space if untrained) Push a tank with 2 hands Stand w/good posture (straight back, etc) Tell a JHSC member 1 Ergonomic Practice Pivot body instead of twisting Use a box to move a lot of small items Get close to load before lifting Use a Dolly instead of pinch- gripping flat items Correct a slip-fall hazard Plan the route for carrying a large item Team Lift (in-store) Safe Lift (straight back, close to body etc.) Gather all needed tools within easy reach Use a Markdown Stool to work on low fixtures Organize tasks for muscle recovery Use a Flatdeck instead of carrying a heavy item Use Processing Gloves for better grip on a lift Perform a Team Lift (Carry- Out) Use a stepstool or ladder Use a power grip ("C-Grip") Use the till's hand- scanner on its pedestal Stretch affected muscles after a task Move totes in stack of 3-4 to avoid bending Push a roll-bar with 2 hands Use the pallet jack (Free Space if untrained) Push a tank with 2 hands Stand w/good posture (straight back, etc) Tell a JHSC member 1 Ergonomic Practice Pivot body instead of twisting Use a box to move a lot of small items Get close to load before lifting Use a Dolly instead of pinch- gripping flat items Correct a slip-fall hazard
(Print)
Plan the route for carrying a large item
Team Lift
(in-store)
Safe Lift (straight back, close to body etc.)
Gather all needed tools within easy reach
Use a Markdown Stool to work on low fixtures
Organize tasks for muscle recovery
Use a Flatdeck instead of carrying a heavy item
Use Processing Gloves for better grip on a lift
Perform a Team Lift (Carry-Out)
Use a stepstool or ladder
Use a power grip
("C-Grip")
Use the till's hand-scanner on its pedestal
Stretch affected muscles after a task
Move totes in stack of 3-4 to avoid bending
Push a roll-bar with 2 hands
Use the pallet jack
(Free Space if untrained)
Push a tank with 2 hands
Stand w/good posture (straight back, etc)
Tell a JHSC member 1 Ergonomic Practice
Pivot body instead of twisting
Use a box to move a lot of small items
Get close to load before lifting
Use a Dolly instead of pinch-gripping flat items
Correct a slip-fall hazard
