DanceMediatemindfulnessprayerpaint ordraw asmallpicturePlant atree orflowerlisten toapodcastbuysomethingon youramazon wishlistWateryourplantsOpen awindowget comesun!Clean upyour emailinboxStart ajournalTry anewhobbytry anewhobbyCleanyoursheetsCall afriendExerciseread abookwateryourplantsWatch adocumentaryGo ona hikePet adogReada BookGet ahaircutDeepclean aroomGo to yourfavoritecoffeeshopTakea naptake alongcar rideSave$500Order asweettreatCreateaplaylistDanceMediatemindfulnessprayerpaint ordraw asmallpicturePlant atree orflowerlisten toapodcastbuysomethingon youramazon wishlistWateryourplantsOpen awindowget comesun!Clean upyour emailinboxStart ajournalTry anewhobbytry anewhobbyCleanyoursheetsCall afriendExerciseread abookwateryourplantsWatch adocumentaryGo ona hikePet adogReada BookGet ahaircutDeepclean aroomGo to yourfavoritecoffeeshopTakea naptake alongcar rideSave$500Order asweettreatCreateaplaylist

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Mediate mindfulness prayer
  3. paint or draw a small picture
  4. Plant a tree or flower
  5. listen to a podcast
  6. buy something on your amazon wish list
  7. Water your plants
  8. Open a window get come sun!
  9. Clean up your email inbox
  10. Start a journal
  11. Try a new hobby
  12. try a new hobby
  13. Clean your sheets
  14. Call a friend
  15. Exercise
  16. read a book
  17. water your plants
  18. Watch a documentary
  19. Go on a hike
  20. Pet a dog
  21. Read a Book
  22. Get a haircut
  23. Deep clean a room
  24. Go to your favorite coffee shop
  25. Take a nap
  26. take a long car ride
  27. Save $500
  28. Order a sweet treat
  29. Create a playlist