paint ordraw asmallpictureOpen awindowget comesun!CleanyoursheetsPet adogMediatemindfulnessprayerlisten toapodcastWateryourplantstake alongcar rideGo ona hikeGet ahaircutOrder asweettreatDanceReada BookExerciseStart ajournalCall afriendDeepclean aroombuysomethingon youramazon wishlistGo to yourfavoritecoffeeshopWatch adocumentaryread abookSave$500try anewhobbywateryourplantsPlant atree orflowerTry anewhobbyClean upyour emailinboxTakea napCreateaplaylistpaint ordraw asmallpictureOpen awindowget comesun!CleanyoursheetsPet adogMediatemindfulnessprayerlisten toapodcastWateryourplantstake alongcar rideGo ona hikeGet ahaircutOrder asweettreatDanceReada BookExerciseStart ajournalCall afriendDeepclean aroombuysomethingon youramazon wishlistGo to yourfavoritecoffeeshopWatch adocumentaryread abookSave$500try anewhobbywateryourplantsPlant atree orflowerTry anewhobbyClean upyour emailinboxTakea napCreateaplaylist

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint or draw a small picture
  2. Open a window get come sun!
  3. Clean your sheets
  4. Pet a dog
  5. Mediate mindfulness prayer
  6. listen to a podcast
  7. Water your plants
  8. take a long car ride
  9. Go on a hike
  10. Get a haircut
  11. Order a sweet treat
  12. Dance
  13. Read a Book
  14. Exercise
  15. Start a journal
  16. Call a friend
  17. Deep clean a room
  18. buy something on your amazon wish list
  19. Go to your favorite coffee shop
  20. Watch a documentary
  21. read a book
  22. Save $500
  23. try a new hobby
  24. water your plants
  25. Plant a tree or flower
  26. Try a new hobby
  27. Clean up your email inbox
  28. Take a nap
  29. Create a playlist