What is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Give acomplimentto the personon your leftShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedIdentify twoactivities orhobbies thatyou enjoyMy favoritepart of theday is______Share 3things youaregrateful forShare acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyShare ahappyevent inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2physicalsymptoms ofstress youexperienceDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Give acomplimentto the personon your leftShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedIdentify twoactivities orhobbies thatyou enjoyMy favoritepart of theday is______Share 3things youaregrateful forShare acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyShare ahappyevent inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2physicalsymptoms ofstress youexperienceDescribesomethingsomeone coulddo to make youfeel happy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite place and why
  2. Say something positive about yourself
  3. Share a smell that makes you feel happy
  4. Identify a major support person in your life
  5. Share what you consider to be your favorite song right now and why
  6. What is your favorite childhood memory?
  7. Give a compliment to the person on your left
  8. Share what makes you a unique person
  9. What positive advice would you give to the group as a whole?
  10. Share a coping skill that you would like to try when you are distressed
  11. Share a positive quote that you find helpful
  12. Identify 2 relaxation skills you will use when you are stressed
  13. Identify two activities or hobbies that you enjoy
  14. My favorite part of the day is ______
  15. Share 3 things you are grateful for
  16. Share a compliment that you have received
  17. Talk about someone you admire
  18. Give the person across from you a compliment
  19. Name a personal accomplishment that made you proud
  20. Identify 2 triggers for your anxiety
  21. Share a happy event in your life
  22. If you could change places with one person for a day who would it be and why?
  23. Identify 2 physical symptoms of stress you experience
  24. Describe something someone could do to make you feel happy