(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a smell that makes you feel happy
Name a personal accomplishment that made you proud
Talk about someone you admire
Identify 2 triggers for your anxiety
If you could change places with one person for a day who would it be and why?
Identify 2 physical symptoms of stress you experience
Identify a major support person in your life
My favorite part of the day is ______
Identify two activities or hobbies that you enjoy
Share what makes you a unique person
Share what you consider to be your favorite song right now and why
Share a compliment that you have received
Say something positive about yourself
What positive advice would you give to the group as a whole?
Give a compliment to the person on your left
Share 3 things you are grateful for
What is your favorite childhood memory?
Share a happy event in your life
Give the person across from you a compliment
Share a coping skill that you would like to try when you are distressed
What is your favorite place and why
Share a positive quote that you find helpful
Describe something someone could do to make you feel happy
Identify 2 relaxation skills you will use when you are stressed
