If you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Share acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedDescribesomethingsomeone coulddo to make youfeel happyIdentify 2physicalsymptoms ofstress youexperienceShare 3things youaregrateful forShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tothe group asa whole?Identify twoactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Share acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireName apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedDescribesomethingsomeone coulddo to make youfeel happyIdentify 2physicalsymptoms ofstress youexperienceShare 3things youaregrateful forShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tothe group asa whole?Identify twoactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare ahappyevent inyour life

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could change places with one person for a day who would it be and why?
  2. Give a compliment to the person on your left
  3. What is your favorite childhood memory?
  4. Identify 2 relaxation skills you will use when you are stressed
  5. Share what you consider to be your favorite song right now and why
  6. My favorite part of the day is ______
  7. Share a compliment that you have received
  8. What is your favorite place and why
  9. Talk about someone you admire
  10. Name a personal accomplishment that made you proud
  11. Give the person across from you a compliment
  12. Say something positive about yourself
  13. Share a coping skill that you would like to try when you are distressed
  14. Describe something someone could do to make you feel happy
  15. Identify 2 physical symptoms of stress you experience
  16. Share 3 things you are grateful for
  17. Share what makes you a unique person
  18. Identify 2 triggers for your anxiety
  19. Share a positive quote that you find helpful
  20. What positive advice would you give to the group as a whole?
  21. Identify two activities or hobbies that you enjoy
  22. Share a smell that makes you feel happy
  23. Identify a major support person in your life
  24. Share a happy event in your life