Identify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulMy favoritepart of theday is______What is yourfavoritechildhoodmemory?Share acomplimentthat youhavereceivedIdentify twoactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentShare a copingskill that youwould like totry when youare distressedIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeGive acomplimentto the personon your leftIdentify 2physicalsymptoms ofstress youexperienceIf you couldchange placeswith one personfor a day whowould it be andwhy?Talk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Identify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulMy favoritepart of theday is______What is yourfavoritechildhoodmemory?Share acomplimentthat youhavereceivedIdentify twoactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentShare a copingskill that youwould like totry when youare distressedIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeGive acomplimentto the personon your leftIdentify 2physicalsymptoms ofstress youexperienceIf you couldchange placeswith one personfor a day whowould it be andwhy?Talk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. Say something positive about yourself
  3. Share what makes you a unique person
  4. Share a smell that makes you feel happy
  5. Share a positive quote that you find helpful
  6. My favorite part of the day is ______
  7. What is your favorite childhood memory?
  8. Share a compliment that you have received
  9. Identify two activities or hobbies that you enjoy
  10. What is your favorite place and why
  11. Give the person across from you a compliment
  12. Share a coping skill that you would like to try when you are distressed
  13. Identify 2 triggers for your anxiety
  14. Share what you consider to be your favorite song right now and why
  15. Share 3 things you are grateful for
  16. Name a personal accomplishment that made you proud
  17. Share a happy event in your life
  18. Give a compliment to the person on your left
  19. Identify 2 physical symptoms of stress you experience
  20. If you could change places with one person for a day who would it be and why?
  21. Talk about someone you admire
  22. Identify 2 relaxation skills you will use when you are stressed
  23. Describe something someone could do to make you feel happy
  24. What positive advice would you give to the group as a whole?