(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a positive quote that you find helpful
Identify 2 relaxation skills you will use when you are stressed
If you could change places with one person for a day who would it be and why?
Identify 2 triggers for your anxiety
My favorite part of the day is ______
Identify a major support person in your life
Share a smell that makes you feel happy
Talk about someone you admire
Share 3 things you are grateful for
Identify two activities or hobbies that you enjoy
Say something positive about yourself
What is your favorite childhood memory?
Share a happy event in your life
Identify 2 physical symptoms of stress you experience
Share what makes you a unique person
Give a compliment to the person on your left
Describe something someone could do to make you feel happy
Share a compliment that you have received
What positive advice would you give to the group as a whole?
Give the person across from you a compliment
What is your favorite place and why
Share what you consider to be your favorite song right now and why
Name a personal accomplishment that made you proud
Share a coping skill that you would like to try when you are distressed
