If you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftShare ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedIdentify 2relaxationskills you willuse when youare stressedIdentify 2physicalsymptoms ofstress youexperienceShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentWhat is yourfavoriteplace andwhyShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireWhat positiveadvice wouldyou give tothe group asa whole?Identify 2symptomsof youranxietyIdentify twoactivities orhobbies thatyou enjoyIdentify 2ways youengage inself-care?Share whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftShare ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedIdentify 2relaxationskills you willuse when youare stressedIdentify 2physicalsymptoms ofstress youexperienceShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentWhat is yourfavoriteplace andwhyShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireWhat positiveadvice wouldyou give tothe group asa whole?Identify 2symptomsof youranxietyIdentify twoactivities orhobbies thatyou enjoyIdentify 2ways youengage inself-care?Share whatmakes youa uniquepersonSaysomethingpositiveaboutyourself

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could change places with one person for a day who would it be and why?
  2. Describe something someone could do to make you feel happy
  3. Give a compliment to the person on your left
  4. Share a happy event in your life
  5. Share what you consider to be your favorite song right now and why
  6. Share a compliment that you have received
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Identify 2 physical symptoms of stress you experience
  9. Share a coping skill that you would like to try when you are distressed
  10. Share 3 things you are grateful for
  11. Name a personal accomplishment that made you proud
  12. Identify a major support person in your life
  13. Share a positive quote that you find helpful
  14. Give the person across from you a compliment
  15. What is your favorite place and why
  16. Share a smell that makes you feel happy
  17. What is your favorite childhood memory?
  18. Talk about someone you admire
  19. What positive advice would you give to the group as a whole?
  20. Identify 2 symptoms of your anxiety
  21. Identify two activities or hobbies that you enjoy
  22. Identify 2 ways you engage in self-care?
  23. Share what makes you a unique person
  24. Say something positive about yourself