Identify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudWhat positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireShare 3things youaregrateful forShare asmell thatmakes youfeel happyIdentify twoactivities orhobbies thatyou enjoyGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulWhat is yourfavoriteplace andwhyWhat is yourfavoritechildhoodmemory?Identify 2physicalsymptoms ofstress youexperienceShare whatmakes youa uniquepersonIdentify 2ways youengage inself-care?Give acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeIdentify 2symptomsof youranxietyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?Name apersonalaccomplishmentthat made youproudWhat positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireShare 3things youaregrateful forShare asmell thatmakes youfeel happyIdentify twoactivities orhobbies thatyou enjoyGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulWhat is yourfavoriteplace andwhyWhat is yourfavoritechildhoodmemory?Identify 2physicalsymptoms ofstress youexperienceShare whatmakes youa uniquepersonIdentify 2ways youengage inself-care?Give acomplimentto the personon your leftIdentify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeIdentify 2symptomsof youranxiety

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. Share what you consider to be your favorite song right now and why
  3. If you could change places with one person for a day who would it be and why?
  4. Name a personal accomplishment that made you proud
  5. What positive advice would you give to the group as a whole?
  6. Share a coping skill that you would like to try when you are distressed
  7. Talk about someone you admire
  8. Share 3 things you are grateful for
  9. Share a smell that makes you feel happy
  10. Identify two activities or hobbies that you enjoy
  11. Give the person across from you a compliment
  12. Say something positive about yourself
  13. Share a positive quote that you find helpful
  14. What is your favorite place and why
  15. What is your favorite childhood memory?
  16. Identify 2 physical symptoms of stress you experience
  17. Share what makes you a unique person
  18. Identify 2 ways you engage in self-care?
  19. Give a compliment to the person on your left
  20. Identify 2 relaxation skills you will use when you are stressed
  21. Share a compliment that you have received
  22. Describe something someone could do to make you feel happy
  23. Share a happy event in your life
  24. Identify 2 symptoms of your anxiety