Talk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonIdentify 2physicalsymptoms ofstress youexperienceIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudIdentify 2symptomsof youranxietyIdentify 2ways youengage inself-care?Describesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forIdentify twoactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhyIf you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentto the personon your leftTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentShare whatmakes youa uniquepersonIdentify 2physicalsymptoms ofstress youexperienceIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudIdentify 2symptomsof youranxietyIdentify 2ways youengage inself-care?Describesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeShare what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forIdentify twoactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhyIf you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentto the personon your left

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about someone you admire
  2. Give the person across from you a compliment
  3. Share what makes you a unique person
  4. Identify 2 physical symptoms of stress you experience
  5. Identify 2 relaxation skills you will use when you are stressed
  6. Identify a major support person in your life
  7. Name a personal accomplishment that made you proud
  8. Identify 2 symptoms of your anxiety
  9. Identify 2 ways you engage in self-care?
  10. Describe something someone could do to make you feel happy
  11. Share a happy event in your life
  12. Share what you consider to be your favorite song right now and why
  13. Say something positive about yourself
  14. Share a coping skill that you would like to try when you are distressed
  15. Share 3 things you are grateful for
  16. Identify two activities or hobbies that you enjoy
  17. What positive advice would you give to the group as a whole?
  18. Share a compliment that you have received
  19. Share a smell that makes you feel happy
  20. Share a positive quote that you find helpful
  21. What is your favorite childhood memory?
  22. What is your favorite place and why
  23. If you could change places with one person for a day who would it be and why?
  24. Give a compliment to the person on your left