(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say something positive about yourself
Identify 2 symptoms of your anxiety
Share a positive quote that you find helpful
What is your favorite place and why
Share 3 things you are grateful for
Share what makes you a unique person
Identify 2 relaxation skills you will use when you are stressed
Identify 2 physical symptoms of stress you experience
Identify a major support person in your life
Describe something someone could do to make you feel happy
Talk about someone you admire
Share a happy event in your life
What positive advice would you give to the group as a whole?
Give the person across from you a compliment
Share a compliment that you have received
Share what you consider to be your favorite song right now and why
If you could change places with one person for a day who would it be and why?
Share a coping skill that you would like to try when you are distressed
Give a compliment to the person on your left
What is your favorite childhood memory?
Name a personal accomplishment that made you proud
