HealingTakesCourageGoal:Go tocollege1 out of 5 highschool studentsreportsymptoms ofanxiety anddepressionLaughedtodayRecoveryispossibleGoal:Learn anewlanguageAbout 50% ofmental healthconditionsbegin around14 Y.OUsed ahealthycopingskill todayFight theFeeling -Rod WavePracticedDeepBreathingSet ahealthyboundaryGoal:FinishSchoolDandelions- Ruth B.BeautifulThings -BensonBooneAskedfor helpAbout 1 in 5U.S adultslive with amental healthconditionDrankwatertodayYes, and?- ArianaGrandeThe Climb- MileyCyrusShake itOff -TaylorSwiftGoal: NorestraintsScars ToYourBeautiful -Alessia CaraPracticedself-compassionGoal:Get ajobTriedsomethingnewEveryoneexperiencesdifficultemotionsTalking aboutfeelings canimprovemental healthUn VeranoSin Ti -BadBunnyWhat wasI madeFor - BillieEilishChallengedanunhelpfulthoughtPracticedGratitudeHealingTakesCourageGoal:Go tocollege1 out of 5 highschool studentsreportsymptoms ofanxiety anddepressionLaughedtodayRecoveryispossibleGoal:Learn anewlanguageAbout 50% ofmental healthconditionsbegin around14 Y.OUsed ahealthycopingskill todayFight theFeeling -Rod WavePracticedDeepBreathingSet ahealthyboundaryGoal:FinishSchoolDandelions- Ruth B.BeautifulThings -BensonBooneAskedfor helpAbout 1 in 5U.S adultslive with amental healthconditionDrankwatertodayYes, and?- ArianaGrandeThe Climb- MileyCyrusShake itOff -TaylorSwiftGoal: NorestraintsScars ToYourBeautiful -Alessia CaraPracticedself-compassionGoal:Get ajobTriedsomethingnewEveryoneexperiencesdifficultemotionsTalking aboutfeelings canimprovemental healthUn VeranoSin Ti -BadBunnyWhat wasI madeFor - BillieEilishChallengedanunhelpfulthoughtPracticedGratitude

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healing Takes Courage
  2. Goal: Go to college
  3. 1 out of 5 high school students report symptoms of anxiety and depression
  4. Laughed today
  5. Recovery is possible
  6. Goal: Learn a new language
  7. About 50% of mental health conditions begin around 14 Y.O
  8. Used a healthy coping skill today
  9. Fight the Feeling - Rod Wave
  10. Practiced Deep Breathing
  11. Set a healthy boundary
  12. Goal: Finish School
  13. Dandelions - Ruth B.
  14. Beautiful Things - Benson Boone
  15. Asked for help
  16. About 1 in 5 U.S adults live with a mental health condition
  17. Drank water today
  18. Yes, and? - Ariana Grande
  19. The Climb - Miley Cyrus
  20. Shake it Off - Taylor Swift
  21. Goal: No restraints
  22. Scars To Your Beautiful - Alessia Cara
  23. Practiced self-compassion
  24. Goal: Get a job
  25. Tried something new
  26. Everyone experiences difficult emotions
  27. Talking about feelings can improve mental health
  28. Un Verano Sin Ti - Bad Bunny
  29. What was I made For - Billie Eilish
  30. Challenged an unhelpful thought
  31. Practiced Gratitude