Yes, and?- ArianaGrandeEveryoneexperiencesdifficultemotionsTriedsomethingnewScars ToYourBeautiful -Alessia Cara1 out of 5 highschool studentsreportsymptoms ofanxiety anddepressionDandelions- Ruth B.Goal:Learn anewlanguageUsed ahealthycopingskill todayHealingTakesCouragePracticedDeepBreathingGoal:Go tocollegePracticedGratitudeShake itOff -TaylorSwiftAskedfor helpUn VeranoSin Ti -BadBunnyBeautifulThings -BensonBooneGoal:Get ajobGoal: NorestraintsThe Climb- MileyCyrusFight theFeeling -Rod WaveTalking aboutfeelings canimprovemental healthSet ahealthyboundaryLaughedtodayPracticedself-compassionChallengedanunhelpfulthoughtGoal:FinishSchoolRecoveryispossibleWhat wasI madeFor - BillieEilishAbout 50% ofmental healthconditionsbegin around14 Y.OAbout 1 in 5U.S adultslive with amental healthconditionDrankwatertodayYes, and?- ArianaGrandeEveryoneexperiencesdifficultemotionsTriedsomethingnewScars ToYourBeautiful -Alessia Cara1 out of 5 highschool studentsreportsymptoms ofanxiety anddepressionDandelions- Ruth B.Goal:Learn anewlanguageUsed ahealthycopingskill todayHealingTakesCouragePracticedDeepBreathingGoal:Go tocollegePracticedGratitudeShake itOff -TaylorSwiftAskedfor helpUn VeranoSin Ti -BadBunnyBeautifulThings -BensonBooneGoal:Get ajobGoal: NorestraintsThe Climb- MileyCyrusFight theFeeling -Rod WaveTalking aboutfeelings canimprovemental healthSet ahealthyboundaryLaughedtodayPracticedself-compassionChallengedanunhelpfulthoughtGoal:FinishSchoolRecoveryispossibleWhat wasI madeFor - BillieEilishAbout 50% ofmental healthconditionsbegin around14 Y.OAbout 1 in 5U.S adultslive with amental healthconditionDrankwatertoday

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yes, and? - Ariana Grande
  2. Everyone experiences difficult emotions
  3. Tried something new
  4. Scars To Your Beautiful - Alessia Cara
  5. 1 out of 5 high school students report symptoms of anxiety and depression
  6. Dandelions - Ruth B.
  7. Goal: Learn a new language
  8. Used a healthy coping skill today
  9. Healing Takes Courage
  10. Practiced Deep Breathing
  11. Goal: Go to college
  12. Practiced Gratitude
  13. Shake it Off - Taylor Swift
  14. Asked for help
  15. Un Verano Sin Ti - Bad Bunny
  16. Beautiful Things - Benson Boone
  17. Goal: Get a job
  18. Goal: No restraints
  19. The Climb - Miley Cyrus
  20. Fight the Feeling - Rod Wave
  21. Talking about feelings can improve mental health
  22. Set a healthy boundary
  23. Laughed today
  24. Practiced self-compassion
  25. Challenged an unhelpful thought
  26. Goal: Finish School
  27. Recovery is possible
  28. What was I made For - Billie Eilish
  29. About 50% of mental health conditions begin around 14 Y.O
  30. About 1 in 5 U.S adults live with a mental health condition
  31. Drank water today