HealingTakesCourageRecoveryispossibleSet ahealthyboundaryThe Climb- MileyCyrusFight theFeeling -Rod WaveYes, and?- ArianaGrandeGoal:FinishSchoolAbout 1 in 5U.S adultslive with amental healthconditionPracticedGratitudeGoal:Get ajobLaughedtodayUsed ahealthycopingskill todayChallengedanunhelpfulthoughtTriedsomethingnewPracticedself-compassionWhat wasI madeFor - BillieEilishTalking aboutfeelings canimprovemental healthDrankwatertodayBeautifulThings -BensonBooneShake itOff -TaylorSwiftGoal: NorestraintsScars ToYourBeautiful -Alessia CaraGoal:Learn anewlanguageDandelions- Ruth B.Askedfor helpEveryoneexperiencesdifficultemotionsAbout 50% ofmental healthconditionsbegin around14 Y.O1 out of 5 highschool studentsreportsymptoms ofanxiety anddepressionGoal:Go tocollegeUn VeranoSin Ti -BadBunnyPracticedDeepBreathingHealingTakesCourageRecoveryispossibleSet ahealthyboundaryThe Climb- MileyCyrusFight theFeeling -Rod WaveYes, and?- ArianaGrandeGoal:FinishSchoolAbout 1 in 5U.S adultslive with amental healthconditionPracticedGratitudeGoal:Get ajobLaughedtodayUsed ahealthycopingskill todayChallengedanunhelpfulthoughtTriedsomethingnewPracticedself-compassionWhat wasI madeFor - BillieEilishTalking aboutfeelings canimprovemental healthDrankwatertodayBeautifulThings -BensonBooneShake itOff -TaylorSwiftGoal: NorestraintsScars ToYourBeautiful -Alessia CaraGoal:Learn anewlanguageDandelions- Ruth B.Askedfor helpEveryoneexperiencesdifficultemotionsAbout 50% ofmental healthconditionsbegin around14 Y.O1 out of 5 highschool studentsreportsymptoms ofanxiety anddepressionGoal:Go tocollegeUn VeranoSin Ti -BadBunnyPracticedDeepBreathing

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healing Takes Courage
  2. Recovery is possible
  3. Set a healthy boundary
  4. The Climb - Miley Cyrus
  5. Fight the Feeling - Rod Wave
  6. Yes, and? - Ariana Grande
  7. Goal: Finish School
  8. About 1 in 5 U.S adults live with a mental health condition
  9. Practiced Gratitude
  10. Goal: Get a job
  11. Laughed today
  12. Used a healthy coping skill today
  13. Challenged an unhelpful thought
  14. Tried something new
  15. Practiced self-compassion
  16. What was I made For - Billie Eilish
  17. Talking about feelings can improve mental health
  18. Drank water today
  19. Beautiful Things - Benson Boone
  20. Shake it Off - Taylor Swift
  21. Goal: No restraints
  22. Scars To Your Beautiful - Alessia Cara
  23. Goal: Learn a new language
  24. Dandelions - Ruth B.
  25. Asked for help
  26. Everyone experiences difficult emotions
  27. About 50% of mental health conditions begin around 14 Y.O
  28. 1 out of 5 high school students report symptoms of anxiety and depression
  29. Goal: Go to college
  30. Un Verano Sin Ti - Bad Bunny
  31. Practiced Deep Breathing