Scars ToYourBeautiful -Alessia CaraEveryoneexperiencesdifficultemotionsSet ahealthyboundaryPracticedself-compassionPracticedGratitudeYes, and?- ArianaGrandeAbout 1 in 5U.S adultslive with amental healthconditionBeautifulThings -BensonBoonePracticedDeepBreathingChallengedanunhelpfulthoughtUn VeranoSin Ti -BadBunnyTalking aboutfeelings canimprovemental healthLaughedtodayRecoveryispossibleGoal:Get ajobGoal:Go tocollegeFight theFeeling -Rod WaveShake itOff -TaylorSwiftHealingTakesCourageTriedsomethingnew1 out of 5 highschool studentsreportsymptoms ofanxiety anddepressionGoal:Learn anewlanguageGoal:FinishSchoolDandelions- Ruth B.What wasI madeFor - BillieEilishAbout 50% ofmental healthconditionsbegin around14 Y.ODrankwatertodayUsed ahealthycopingskill todayThe Climb- MileyCyrusAskedfor helpGoal: NorestraintsScars ToYourBeautiful -Alessia CaraEveryoneexperiencesdifficultemotionsSet ahealthyboundaryPracticedself-compassionPracticedGratitudeYes, and?- ArianaGrandeAbout 1 in 5U.S adultslive with amental healthconditionBeautifulThings -BensonBoonePracticedDeepBreathingChallengedanunhelpfulthoughtUn VeranoSin Ti -BadBunnyTalking aboutfeelings canimprovemental healthLaughedtodayRecoveryispossibleGoal:Get ajobGoal:Go tocollegeFight theFeeling -Rod WaveShake itOff -TaylorSwiftHealingTakesCourageTriedsomethingnew1 out of 5 highschool studentsreportsymptoms ofanxiety anddepressionGoal:Learn anewlanguageGoal:FinishSchoolDandelions- Ruth B.What wasI madeFor - BillieEilishAbout 50% ofmental healthconditionsbegin around14 Y.ODrankwatertodayUsed ahealthycopingskill todayThe Climb- MileyCyrusAskedfor helpGoal: Norestraints

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scars To Your Beautiful - Alessia Cara
  2. Everyone experiences difficult emotions
  3. Set a healthy boundary
  4. Practiced self-compassion
  5. Practiced Gratitude
  6. Yes, and? - Ariana Grande
  7. About 1 in 5 U.S adults live with a mental health condition
  8. Beautiful Things - Benson Boone
  9. Practiced Deep Breathing
  10. Challenged an unhelpful thought
  11. Un Verano Sin Ti - Bad Bunny
  12. Talking about feelings can improve mental health
  13. Laughed today
  14. Recovery is possible
  15. Goal: Get a job
  16. Goal: Go to college
  17. Fight the Feeling - Rod Wave
  18. Shake it Off - Taylor Swift
  19. Healing Takes Courage
  20. Tried something new
  21. 1 out of 5 high school students report symptoms of anxiety and depression
  22. Goal: Learn a new language
  23. Goal: Finish School
  24. Dandelions - Ruth B.
  25. What was I made For - Billie Eilish
  26. About 50% of mental health conditions begin around 14 Y.O
  27. Drank water today
  28. Used a healthy coping skill today
  29. The Climb - Miley Cyrus
  30. Asked for help
  31. Goal: No restraints