(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practiced Gratitude
Talking about feelings can improve mental health
Practiced self-compassion
Laughed today
What was I made For - Billie Eilish
Scars To Your Beautiful - Alessia Cara
Tried something new
Challenged an unhelpful thought
Drank water today
Goal: No restraints
The Climb - Miley Cyrus
About 50% of mental health conditions begin around 14 Y.O
Used a healthy coping skill today
Fight the Feeling - Rod Wave
Set a healthy boundary
Goal: Get a job
About 1 in 5 U.S adults live with a mental health condition
Shake it Off - Taylor Swift
Yes, and? - Ariana Grande
Un Verano Sin Ti - Bad Bunny
Everyone experiences difficult emotions
Goal: Finish School
Practiced Deep Breathing
Recovery is possible
Asked for help
1 out of 5 high school students report symptoms of anxiety and depression
