List 2things thatmake youfeel calmWhat is onehealthy wayto handleanxietyWhat isyourfavoritesongWhat wasthe hardestpart of theweek for youList onesymptomofdepressionState onethought youthink is nothelpful toyouName ashortterm goalWhat's yourfavoritepart of thedayName 2favoritemoviesWhat aretwo thingsyou can dofor self careWhat isone thingthat makesyou angryWhat isyourfavoritegroupLabel yourmood rightnowWhat wasthe best partof this weekfor youWhat is onehealthy wayto handleangerWhatemotion areyou feelingthe mosttodayList a socialsupport orcontact youhaveList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?List oneperson youcan callfor helpList onementalhealthcommunityresourceHow haveyou beensleepingName 2things youdo for funName along termgoalName onecopingskillyou haveWhat isyourfavoritefoodList 1positivetrait aboutyourselfWhat isone wayto stayactiveHow isyourphysicalhealthName 2things thatyou aregrateful forWhat yourfavoritething aboutyourselfHow isyourappetiteName along termgoalWhat isone thingthat makesyou happyList 2things thatmake youfeel calmWhat is onehealthy wayto handleanxietyWhat isyourfavoritesongWhat wasthe hardestpart of theweek for youList onesymptomofdepressionState onethought youthink is nothelpful toyouName ashortterm goalWhat's yourfavoritepart of thedayName 2favoritemoviesWhat aretwo thingsyou can dofor self careWhat isone thingthat makesyou angryWhat isyourfavoritegroupLabel yourmood rightnowWhat wasthe best partof this weekfor youWhat is onehealthy wayto handleangerWhatemotion areyou feelingthe mosttodayList a socialsupport orcontact youhaveList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?List oneperson youcan callfor helpList onementalhealthcommunityresourceHow haveyou beensleepingName 2things youdo for funName along termgoalName onecopingskillyou haveWhat isyourfavoritefoodList 1positivetrait aboutyourselfWhat isone wayto stayactiveHow isyourphysicalhealthName 2things thatyou aregrateful forWhat yourfavoritething aboutyourselfHow isyourappetiteName along termgoalWhat isone thingthat makesyou happy

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
I
5
B
6
O
7
G
8
O
9
B
10
N
11
G
12
N
13
I
14
N
15
O
16
I
17
B
18
I
19
B
20
G
21
B
22
O
23
G
24
O
25
N
26
G
27
O
28
B
29
N
30
I
31
G
32
I
33
G
34
B
  1. I- List 2 things that make you feel calm
  2. O-What is one healthy way to handle anxiety
  3. N-What is your favorite song
  4. I-What was the hardest part of the week for you
  5. B-List one symptom of depression
  6. O-State one thought you think is not helpful to you
  7. G-Name a short term goal
  8. O-What's your favorite part of the day
  9. B-Name 2 favorite movies
  10. N-What are two things you can do for self care
  11. G-What is one thing that makes you angry
  12. N-What is your favorite group
  13. I-Label your mood right now
  14. N-What was the best part of this week for you
  15. O-What is one healthy way to handle anger
  16. I-What emotion are you feeling the most today
  17. B-List a social support or contact you have
  18. I-List 2 activities that help your mood
  19. B-What is the best compliment you have received?
  20. G-List one person you can call for help
  21. B-List one mental health community resource
  22. O-How have you been sleeping
  23. G-Name 2 things you do for fun
  24. O-Name a long term goal
  25. N-Name one coping skill you have
  26. G-What is your favorite food
  27. O-List 1 positive trait about yourself
  28. B-What is one way to stay active
  29. N-How is your physical health
  30. I-Name 2 things that you are grateful for
  31. G-What your favorite thing about yourself
  32. I-How is your appetite
  33. G-Name a long term goal
  34. B-What is one thing that makes you happy