(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-List one
symptom
of
depression
N-Name one coping skill
you have
B-What is one way to stay active
O-List 1 positive trait about yourself
O-What's your
favorite
part of the
day
I-What was the hardest part of the week for you
N-What was the best part of this week for you
N-What are two things you can do for self care
O-What is one healthy way to handle anger
G-Name 2 things you do for fun
I-Label your mood right
now
G-What is your favorite food
G-Name a short term goal
B-What is the best compliment
you have received?
I-List 2
activities that help
your mood
O-How have you been sleeping
I-Name 2 things that you are grateful for
G-What is one thing that makes you angry
G-Name a long term goal
B-Name 2 favorite movies
B-List one
mental
health
community
resource
G-List one
person you
can call
for help
O-State one thought you think is not helpful to you