Shared a concern instead of keeping it bottled up Asked for support when struggling Chose rest when you needed it Respected a friend's decision Didn't take responsibility for someone else's feelings Told someone a topic was too personal to discuss Declined plans because you needed downtime Advocated for yourself at school Logged off social media when feeling overwhelmed Chose not to engage in drama Told someone their words hurt your feelings Waited before responding when angry Took responsibility for your own emotions Asked for what you needed Let someone be upset without trying to "fix" it Asked for personal space Said "no" without giving a long explanation Told a friend you didn't like a joke they made Respected someone's request for space Told someone you disagreed with them respectfully Said something kind to yourself Turned off your phone to take a break Expressed your opinion even when others disagreed Walked away from an argument before it escalated Shared a concern instead of keeping it bottled up Asked for support when struggling Chose rest when you needed it Respected a friend's decision Didn't take responsibility for someone else's feelings Told someone a topic was too personal to discuss Declined plans because you needed downtime Advocated for yourself at school Logged off social media when feeling overwhelmed Chose not to engage in drama Told someone their words hurt your feelings Waited before responding when angry Took responsibility for your own emotions Asked for what you needed Let someone be upset without trying to "fix" it Asked for personal space Said "no" without giving a long explanation Told a friend you didn't like a joke they made Respected someone's request for space Told someone you disagreed with them respectfully Said something kind to yourself Turned off your phone to take a break Expressed your opinion even when others disagreed Walked away from an argument before it escalated
(Print)
Shared a concern instead of keeping it bottled up
Asked for support when struggling
Chose rest when you needed it
Respected a friend's decision
Didn't take responsibility for someone else's feelings
Told someone a topic was too personal to discuss
Declined plans because you needed downtime
Advocated for yourself at school
Logged off social media when feeling overwhelmed
Chose not to engage in drama
Told someone their words hurt your feelings
Waited before responding when angry
Took responsibility for your own emotions
Asked for what you needed
Let someone be upset without trying to "fix" it
Asked for personal space
Said "no" without giving a long explanation
Told a friend you didn't like a joke they made
Respected someone's request for space
Told someone you disagreed with them respectfully
Said something kind to yourself
Turned off your phone to take a break
Expressed your opinion even when others disagreed
Walked away from an argument before it escalated
