Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Declined plans because you needed downtime
2. Chose rest when you needed it
3. Logged off social media when feeling overwhelmed
4. Walked away from an argument before it escalated
5. Waited before responding when angry
6. Asked for support when struggling
7. Said "no" without giving a long explanation
8. Told someone their words hurt your feelings
9. Told a friend you didn't like a joke they made
10. Let someone be upset without trying to "fix" it
11. Shared a concern instead of keeping it bottled up
12. Took responsibility for your own emotions
13. Didn't take responsibility for someone else's feelings
14. Asked for personal space
15. Advocated for yourself at school
16. Respected a friend's decision
17. Turned off your phone to take a break
18. Said something kind to yourself
19. Told someone a topic was too personal to discuss
20. Expressed your opinion even when others disagreed
21. Told someone you disagreed with them respectfully
22. Asked for what you needed
23. Chose not to engage in drama
24. Respected someone's request for space