TableTopCrunchesLateralRiverJumpsDeadliftsBurpeesFig-8TricepOHExtBearSquatsSkierSquatsRussianTwistsSidePlankRotationsL/RPush-upsAltSideLungesRunningManL/RFig-8RowsL/RShuffleShuffleKnee Up& ClapSquatswOH PressSkatersWallsitAlt FootLiftsBicycles4-cornerHopsHammerCurl Up /Bicep CurlDownJumpingJacksAlt 1 ArmKBSwingsPlankAltBow &ArrowTableTopCrunchesLateralRiverJumpsDeadliftsBurpeesFig-8TricepOHExtBearSquatsSkierSquatsRussianTwistsSidePlankRotationsL/RPush-upsAltSideLungesRunningManL/RFig-8RowsL/RShuffleShuffleKnee Up& ClapSquatswOH PressSkatersWallsitAlt FootLiftsBicycles4-cornerHopsHammerCurl Up /Bicep CurlDownJumpingJacksAlt 1 ArmKBSwingsPlankAltBow &Arrow

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Table Top Crunches
  2. Lateral River Jumps
  3. Deadlifts
  4. Burpees
  5. Fig-8 Tricep OH Ext
  6. Bear Squats
  7. Skier Squats
  8. Russian Twists
  9. Side Plank Rotations L/R
  10. Push-ups
  11. Alt Side Lunges
  12. Running Man L/R
  13. Fig-8 Rows L/R
  14. Shuffle Shuffle Knee Up & Clap
  15. Squats w OH Press
  16. Skaters
  17. Wallsit Alt Foot Lifts
  18. Bicycles
  19. 4-corner Hops
  20. Hammer Curl Up / Bicep Curl Down
  21. Jumping Jacks
  22. Alt 1 Arm KB Swings
  23. Plank
  24. Alt Bow & Arrow