TableTopCrunchesShuffleShuffleKnee Up& ClapHammerCurl Up /Bicep CurlDownPush-upsSidePlankRotationsL/RRunningManL/RSquatswOH PressJumpingJacksSkatersBearSquatsSkierSquatsAlt 1 ArmKBSwingsLateralRiverJumpsBurpeesFig-8RowsL/RDeadliftsFig-8TricepOHExtWallsitAlt FootLiftsPlankAltBow &ArrowRussianTwistsBicycles4-cornerHopsAltSideLungesTableTopCrunchesShuffleShuffleKnee Up& ClapHammerCurl Up /Bicep CurlDownPush-upsSidePlankRotationsL/RRunningManL/RSquatswOH PressJumpingJacksSkatersBearSquatsSkierSquatsAlt 1 ArmKBSwingsLateralRiverJumpsBurpeesFig-8RowsL/RDeadliftsFig-8TricepOHExtWallsitAlt FootLiftsPlankAltBow &ArrowRussianTwistsBicycles4-cornerHopsAltSideLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Table Top Crunches
  2. Shuffle Shuffle Knee Up & Clap
  3. Hammer Curl Up / Bicep Curl Down
  4. Push-ups
  5. Side Plank Rotations L/R
  6. Running Man L/R
  7. Squats w OH Press
  8. Jumping Jacks
  9. Skaters
  10. Bear Squats
  11. Skier Squats
  12. Alt 1 Arm KB Swings
  13. Lateral River Jumps
  14. Burpees
  15. Fig-8 Rows L/R
  16. Deadlifts
  17. Fig-8 Tricep OH Ext
  18. Wallsit Alt Foot Lifts
  19. Plank
  20. Alt Bow & Arrow
  21. Russian Twists
  22. Bicycles
  23. 4-corner Hops
  24. Alt Side Lunges