TableTopCrunchesSkatersJumpingJacksPush-upsLateralRiverJumpsHammerCurl Up /Bicep CurlDownFig-8RowsL/RSidePlankRotationsL/RAlt 1 ArmKBSwingsSquatswOH PressRussianTwistsRunningManL/RDeadliftsFig-8TricepOHExtBurpeesPlankBearSquatsAltBow &ArrowSkierSquatsAltSideLunges4-cornerHopsBicyclesWallsitAlt FootLiftsShuffleShuffleKnee Up& ClapTableTopCrunchesSkatersJumpingJacksPush-upsLateralRiverJumpsHammerCurl Up /Bicep CurlDownFig-8RowsL/RSidePlankRotationsL/RAlt 1 ArmKBSwingsSquatswOH PressRussianTwistsRunningManL/RDeadliftsFig-8TricepOHExtBurpeesPlankBearSquatsAltBow &ArrowSkierSquatsAltSideLunges4-cornerHopsBicyclesWallsitAlt FootLiftsShuffleShuffleKnee Up& Clap

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Table Top Crunches
  2. Skaters
  3. Jumping Jacks
  4. Push-ups
  5. Lateral River Jumps
  6. Hammer Curl Up / Bicep Curl Down
  7. Fig-8 Rows L/R
  8. Side Plank Rotations L/R
  9. Alt 1 Arm KB Swings
  10. Squats w OH Press
  11. Russian Twists
  12. Running Man L/R
  13. Deadlifts
  14. Fig-8 Tricep OH Ext
  15. Burpees
  16. Plank
  17. Bear Squats
  18. Alt Bow & Arrow
  19. Skier Squats
  20. Alt Side Lunges
  21. 4-corner Hops
  22. Bicycles
  23. Wallsit Alt Foot Lifts
  24. Shuffle Shuffle Knee Up & Clap