Alt 1 ArmKBSwingsFig-8TricepOHExtBurpeesDeadliftsBicyclesTableTopCrunchesSkatersJumpingJacksSidePlankRotationsL/RRussianTwistsSkierSquatsLateralRiverJumps4-cornerHopsWallsitAlt FootLiftsShuffleShuffleKnee Up& ClapAltSideLungesPlankRunningManL/RSquatswOH PressAltBow &ArrowPush-upsBearSquatsHammerCurl Up /Bicep CurlDownFig-8RowsL/RAlt 1 ArmKBSwingsFig-8TricepOHExtBurpeesDeadliftsBicyclesTableTopCrunchesSkatersJumpingJacksSidePlankRotationsL/RRussianTwistsSkierSquatsLateralRiverJumps4-cornerHopsWallsitAlt FootLiftsShuffleShuffleKnee Up& ClapAltSideLungesPlankRunningManL/RSquatswOH PressAltBow &ArrowPush-upsBearSquatsHammerCurl Up /Bicep CurlDownFig-8RowsL/R

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alt 1 Arm KB Swings
  2. Fig-8 Tricep OH Ext
  3. Burpees
  4. Deadlifts
  5. Bicycles
  6. Table Top Crunches
  7. Skaters
  8. Jumping Jacks
  9. Side Plank Rotations L/R
  10. Russian Twists
  11. Skier Squats
  12. Lateral River Jumps
  13. 4-corner Hops
  14. Wallsit Alt Foot Lifts
  15. Shuffle Shuffle Knee Up & Clap
  16. Alt Side Lunges
  17. Plank
  18. Running Man L/R
  19. Squats w OH Press
  20. Alt Bow & Arrow
  21. Push-ups
  22. Bear Squats
  23. Hammer Curl Up / Bicep Curl Down
  24. Fig-8 Rows L/R