SquatswOH PressBicyclesLateralRiverJumps4-cornerHopsPlankWallsitAlt FootLiftsShuffleShuffleKnee Up& ClapSkatersHammerCurl Up /Bicep CurlDownAltSideLungesJumpingJacksAltBow &ArrowAlt 1 ArmKBSwingsTableTopCrunchesFig-8TricepOHExtFig-8RowsL/RSkierSquatsDeadliftsPush-upsRussianTwistsBurpeesBearSquatsSidePlankRotationsL/RRunningManL/RSquatswOH PressBicyclesLateralRiverJumps4-cornerHopsPlankWallsitAlt FootLiftsShuffleShuffleKnee Up& ClapSkatersHammerCurl Up /Bicep CurlDownAltSideLungesJumpingJacksAltBow &ArrowAlt 1 ArmKBSwingsTableTopCrunchesFig-8TricepOHExtFig-8RowsL/RSkierSquatsDeadliftsPush-upsRussianTwistsBurpeesBearSquatsSidePlankRotationsL/RRunningManL/R

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats w OH Press
  2. Bicycles
  3. Lateral River Jumps
  4. 4-corner Hops
  5. Plank
  6. Wallsit Alt Foot Lifts
  7. Shuffle Shuffle Knee Up & Clap
  8. Skaters
  9. Hammer Curl Up / Bicep Curl Down
  10. Alt Side Lunges
  11. Jumping Jacks
  12. Alt Bow & Arrow
  13. Alt 1 Arm KB Swings
  14. Table Top Crunches
  15. Fig-8 Tricep OH Ext
  16. Fig-8 Rows L/R
  17. Skier Squats
  18. Deadlifts
  19. Push-ups
  20. Russian Twists
  21. Burpees
  22. Bear Squats
  23. Side Plank Rotations L/R
  24. Running Man L/R