LateralRiverJumpsFig-8RowsL/R4-cornerHopsRunningManL/RPlankShuffleShuffleKnee Up& ClapTableTopCrunchesSidePlankRotationsL/RAltBow &ArrowBicyclesHammerCurl Up /Bicep CurlDownSquatswOH PressBearSquatsAlt 1 ArmKBSwingsAltSideLungesJumpingJacksSkierSquatsRussianTwistsSkatersBurpeesPush-upsDeadliftsFig-8TricepOHExtWallsitAlt FootLiftsLateralRiverJumpsFig-8RowsL/R4-cornerHopsRunningManL/RPlankShuffleShuffleKnee Up& ClapTableTopCrunchesSidePlankRotationsL/RAltBow &ArrowBicyclesHammerCurl Up /Bicep CurlDownSquatswOH PressBearSquatsAlt 1 ArmKBSwingsAltSideLungesJumpingJacksSkierSquatsRussianTwistsSkatersBurpeesPush-upsDeadliftsFig-8TricepOHExtWallsitAlt FootLifts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral River Jumps
  2. Fig-8 Rows L/R
  3. 4-corner Hops
  4. Running Man L/R
  5. Plank
  6. Shuffle Shuffle Knee Up & Clap
  7. Table Top Crunches
  8. Side Plank Rotations L/R
  9. Alt Bow & Arrow
  10. Bicycles
  11. Hammer Curl Up / Bicep Curl Down
  12. Squats w OH Press
  13. Bear Squats
  14. Alt 1 Arm KB Swings
  15. Alt Side Lunges
  16. Jumping Jacks
  17. Skier Squats
  18. Russian Twists
  19. Skaters
  20. Burpees
  21. Push-ups
  22. Deadlifts
  23. Fig-8 Tricep OH Ext
  24. Wallsit Alt Foot Lifts