BicyclesBurpeesPlankRunningManL/RJumpingJacks4-cornerHopsSkierSquatsAlt 1 ArmKBSwingsAltSideLungesWallsitAlt FootLiftsSidePlankRotationsL/RLateralRiverJumpsSquatswOH PressFig-8RowsL/RPush-upsAltBow &ArrowHammerCurl Up /Bicep CurlDownTableTopCrunchesFig-8TricepOHExtShuffleShuffleKnee Up& ClapSkatersDeadliftsBearSquatsRussianTwistsBicyclesBurpeesPlankRunningManL/RJumpingJacks4-cornerHopsSkierSquatsAlt 1 ArmKBSwingsAltSideLungesWallsitAlt FootLiftsSidePlankRotationsL/RLateralRiverJumpsSquatswOH PressFig-8RowsL/RPush-upsAltBow &ArrowHammerCurl Up /Bicep CurlDownTableTopCrunchesFig-8TricepOHExtShuffleShuffleKnee Up& ClapSkatersDeadliftsBearSquatsRussianTwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycles
  2. Burpees
  3. Plank
  4. Running Man L/R
  5. Jumping Jacks
  6. 4-corner Hops
  7. Skier Squats
  8. Alt 1 Arm KB Swings
  9. Alt Side Lunges
  10. Wallsit Alt Foot Lifts
  11. Side Plank Rotations L/R
  12. Lateral River Jumps
  13. Squats w OH Press
  14. Fig-8 Rows L/R
  15. Push-ups
  16. Alt Bow & Arrow
  17. Hammer Curl Up / Bicep Curl Down
  18. Table Top Crunches
  19. Fig-8 Tricep OH Ext
  20. Shuffle Shuffle Knee Up & Clap
  21. Skaters
  22. Deadlifts
  23. Bear Squats
  24. Russian Twists