WallsitAlt FootLiftsSkatersFig-8RowsL/RSidePlankRotationsL/RJumpingJacksBicyclesBurpeesShuffleShuffleKnee Up& ClapLateralRiverJumpsPlankFig-8TricepOHExt4-cornerHopsRunningManL/RRussianTwistsSkierSquatsHammerCurl Up /Bicep CurlDownAltBow &ArrowDeadliftsBearSquatsPush-upsSquatswOH PressTableTopCrunchesAlt 1 ArmKBSwingsAltSideLungesWallsitAlt FootLiftsSkatersFig-8RowsL/RSidePlankRotationsL/RJumpingJacksBicyclesBurpeesShuffleShuffleKnee Up& ClapLateralRiverJumpsPlankFig-8TricepOHExt4-cornerHopsRunningManL/RRussianTwistsSkierSquatsHammerCurl Up /Bicep CurlDownAltBow &ArrowDeadliftsBearSquatsPush-upsSquatswOH PressTableTopCrunchesAlt 1 ArmKBSwingsAltSideLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wallsit Alt Foot Lifts
  2. Skaters
  3. Fig-8 Rows L/R
  4. Side Plank Rotations L/R
  5. Jumping Jacks
  6. Bicycles
  7. Burpees
  8. Shuffle Shuffle Knee Up & Clap
  9. Lateral River Jumps
  10. Plank
  11. Fig-8 Tricep OH Ext
  12. 4-corner Hops
  13. Running Man L/R
  14. Russian Twists
  15. Skier Squats
  16. Hammer Curl Up / Bicep Curl Down
  17. Alt Bow & Arrow
  18. Deadlifts
  19. Bear Squats
  20. Push-ups
  21. Squats w OH Press
  22. Table Top Crunches
  23. Alt 1 Arm KB Swings
  24. Alt Side Lunges