Fig-8 Tricep OH Ext Alt Side Lunges Skier Squats Table Top Crunches Shuffle Shuffle Knee Up & Clap Burpees Deadlifts Alt 1 Arm KB Swings Plank Squats w OH Press 4- corner Hops Bicycles Skaters Jumping Jacks Running Man L/R Side Plank Rotations L/R Fig-8 Rows L/R Lateral River Jumps Russian Twists Bear Squats Hammer Curl Up / Bicep Curl Down Alt Bow & Arrow Push- ups Wallsit Alt Foot Lifts Fig-8 Tricep OH Ext Alt Side Lunges Skier Squats Table Top Crunches Shuffle Shuffle Knee Up & Clap Burpees Deadlifts Alt 1 Arm KB Swings Plank Squats w OH Press 4- corner Hops Bicycles Skaters Jumping Jacks Running Man L/R Side Plank Rotations L/R Fig-8 Rows L/R Lateral River Jumps Russian Twists Bear Squats Hammer Curl Up / Bicep Curl Down Alt Bow & Arrow Push- ups Wallsit Alt Foot Lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Fig-8
Tricep
OH
Ext
Alt
Side
Lunges
Skier
Squats
Table
Top
Crunches
Shuffle
Shuffle
Knee Up
& Clap
Burpees
Deadlifts
Alt 1 Arm
KB
Swings
Plank
Squats
w
OH Press
4-corner
Hops
Bicycles
Skaters
Jumping
Jacks
Running Man
L/R
Side Plank
Rotations
L/R
Fig-8 Rows
L/R
Lateral
River
Jumps
Russian Twists
Bear
Squats
Hammer Curl Up / Bicep Curl Down
Alt
Bow &
Arrow
Push-ups
Wallsit
Alt Foot Lifts