Squats w OH Press Skaters Deadlifts Fig-8 Tricep OH Ext Table Top Crunches Alt Side Lunges Burpees Shuffle Shuffle Knee Up & Clap Jumping Jacks 4- corner Hops Russian Twists Side Plank Rotations L/R Lateral River Jumps Alt Bow & Arrow Hammer Curl Up / Bicep Curl Down Wallsit Alt Foot Lifts Bicycles Fig-8 Rows L/R Bear Squats Skier Squats Plank Running Man L/R Push- ups Alt 1 Arm KB Swings Squats w OH Press Skaters Deadlifts Fig-8 Tricep OH Ext Table Top Crunches Alt Side Lunges Burpees Shuffle Shuffle Knee Up & Clap Jumping Jacks 4- corner Hops Russian Twists Side Plank Rotations L/R Lateral River Jumps Alt Bow & Arrow Hammer Curl Up / Bicep Curl Down Wallsit Alt Foot Lifts Bicycles Fig-8 Rows L/R Bear Squats Skier Squats Plank Running Man L/R Push- ups Alt 1 Arm KB Swings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squats
w
OH Press
Skaters
Deadlifts
Fig-8
Tricep
OH
Ext
Table
Top
Crunches
Alt
Side
Lunges
Burpees
Shuffle
Shuffle
Knee Up
& Clap
Jumping
Jacks
4-corner
Hops
Russian Twists
Side Plank
Rotations
L/R
Lateral
River
Jumps
Alt
Bow &
Arrow
Hammer Curl Up / Bicep Curl Down
Wallsit
Alt Foot Lifts
Bicycles
Fig-8 Rows
L/R
Bear
Squats
Skier
Squats
Plank
Running Man
L/R
Push-ups
Alt 1 Arm
KB
Swings