4-cornerHopsSkierSquatsBurpeesWallsitAlt FootLiftsSkatersTableTopCrunchesDeadliftsLateralRiverJumpsPush-upsBicyclesPlankJumpingJacksAltBow &ArrowHammerCurl Up /Bicep CurlDownFig-8TricepOHExtAlt 1 ArmKBSwingsRunningManL/RAltSideLungesShuffleShuffleKnee Up& ClapBearSquatsSquatswOH PressSidePlankRotationsL/RFig-8RowsL/RRussianTwists4-cornerHopsSkierSquatsBurpeesWallsitAlt FootLiftsSkatersTableTopCrunchesDeadliftsLateralRiverJumpsPush-upsBicyclesPlankJumpingJacksAltBow &ArrowHammerCurl Up /Bicep CurlDownFig-8TricepOHExtAlt 1 ArmKBSwingsRunningManL/RAltSideLungesShuffleShuffleKnee Up& ClapBearSquatsSquatswOH PressSidePlankRotationsL/RFig-8RowsL/RRussianTwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4-corner Hops
  2. Skier Squats
  3. Burpees
  4. Wallsit Alt Foot Lifts
  5. Skaters
  6. Table Top Crunches
  7. Deadlifts
  8. Lateral River Jumps
  9. Push-ups
  10. Bicycles
  11. Plank
  12. Jumping Jacks
  13. Alt Bow & Arrow
  14. Hammer Curl Up / Bicep Curl Down
  15. Fig-8 Tricep OH Ext
  16. Alt 1 Arm KB Swings
  17. Running Man L/R
  18. Alt Side Lunges
  19. Shuffle Shuffle Knee Up & Clap
  20. Bear Squats
  21. Squats w OH Press
  22. Side Plank Rotations L/R
  23. Fig-8 Rows L/R
  24. Russian Twists