4-cornerHopsWallsitAlt FootLiftsHammerCurl Up /Bicep CurlDownBearSquatsBicyclesSkierSquatsPlankSquatswOH PressSidePlankRotationsL/RJumpingJacksRussianTwistsRunningManL/RTableTopCrunchesFig-8RowsL/RSkatersBurpeesAlt 1 ArmKBSwingsFig-8TricepOHExtLateralRiverJumpsAltBow &ArrowShuffleShuffleKnee Up& ClapAltSideLungesDeadliftsPush-ups4-cornerHopsWallsitAlt FootLiftsHammerCurl Up /Bicep CurlDownBearSquatsBicyclesSkierSquatsPlankSquatswOH PressSidePlankRotationsL/RJumpingJacksRussianTwistsRunningManL/RTableTopCrunchesFig-8RowsL/RSkatersBurpeesAlt 1 ArmKBSwingsFig-8TricepOHExtLateralRiverJumpsAltBow &ArrowShuffleShuffleKnee Up& ClapAltSideLungesDeadliftsPush-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4-corner Hops
  2. Wallsit Alt Foot Lifts
  3. Hammer Curl Up / Bicep Curl Down
  4. Bear Squats
  5. Bicycles
  6. Skier Squats
  7. Plank
  8. Squats w OH Press
  9. Side Plank Rotations L/R
  10. Jumping Jacks
  11. Russian Twists
  12. Running Man L/R
  13. Table Top Crunches
  14. Fig-8 Rows L/R
  15. Skaters
  16. Burpees
  17. Alt 1 Arm KB Swings
  18. Fig-8 Tricep OH Ext
  19. Lateral River Jumps
  20. Alt Bow & Arrow
  21. Shuffle Shuffle Knee Up & Clap
  22. Alt Side Lunges
  23. Deadlifts
  24. Push-ups