Bicycles Burpees Plank Running Man L/R Jumping Jacks 4- corner Hops Skier Squats Alt 1 Arm KB Swings Alt Side Lunges Wallsit Alt Foot Lifts Side Plank Rotations L/R Lateral River Jumps Squats w OH Press Fig-8 Rows L/R Push- ups Alt Bow & Arrow Hammer Curl Up / Bicep Curl Down Table Top Crunches Fig-8 Tricep OH Ext Shuffle Shuffle Knee Up & Clap Skaters Deadlifts Bear Squats Russian Twists Bicycles Burpees Plank Running Man L/R Jumping Jacks 4- corner Hops Skier Squats Alt 1 Arm KB Swings Alt Side Lunges Wallsit Alt Foot Lifts Side Plank Rotations L/R Lateral River Jumps Squats w OH Press Fig-8 Rows L/R Push- ups Alt Bow & Arrow Hammer Curl Up / Bicep Curl Down Table Top Crunches Fig-8 Tricep OH Ext Shuffle Shuffle Knee Up & Clap Skaters Deadlifts Bear Squats Russian Twists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bicycles
Burpees
Plank
Running Man
L/R
Jumping
Jacks
4-corner
Hops
Skier
Squats
Alt 1 Arm
KB
Swings
Alt
Side
Lunges
Wallsit
Alt Foot Lifts
Side Plank
Rotations
L/R
Lateral
River
Jumps
Squats
w
OH Press
Fig-8 Rows
L/R
Push-ups
Alt
Bow &
Arrow
Hammer Curl Up / Bicep Curl Down
Table
Top
Crunches
Fig-8
Tricep
OH
Ext
Shuffle
Shuffle
Knee Up
& Clap
Skaters
Deadlifts
Bear
Squats
Russian Twists