Looked forclues thatsomeonewas upsetwith meAsked ifsomethingbad wasgoing tohappenCheckedsomething"one moretime" just tobe sureChecked ifsomeoneopened mymessageAsked if Imade therightchoiceComparedmyself tosomeoneelseAsked"Are youmad atme?"Double-checked ananswer IalreadyknewAsked if Iwas makinga big dealout ofnothingWantedsomeone totell meeverythingwould be okayRe-read atextconversationmultipletimesAsked ifI lookedokayCheckedwith a friendbeforesending atext or postReplayed aconversation inmy head andasked otherswhat theythoughtAsked forreassuranceabout afriendshipAsked forreassuranceafter makinga mistakeAsked if Isaid thewrongthingAsked if Iwas beingannoyingApologizedmultipletimes for thesame thingLooked forreassuranceon socialmediaAskedsomeone if theywere still myfriend after adisagreementAsked if Iwas goingto get introubleAsked forreassuranceafter alreadygetting ananswerRepeatedlychecked myappearancein a mirrorLooked forclues thatsomeonewas upsetwith meAsked ifsomethingbad wasgoing tohappenCheckedsomething"one moretime" just tobe sureChecked ifsomeoneopened mymessageAsked if Imade therightchoiceComparedmyself tosomeoneelseAsked"Are youmad atme?"Double-checked ananswer IalreadyknewAsked if Iwas makinga big dealout ofnothingWantedsomeone totell meeverythingwould be okayRe-read atextconversationmultipletimesAsked ifI lookedokayCheckedwith a friendbeforesending atext or postReplayed aconversation inmy head andasked otherswhat theythoughtAsked forreassuranceabout afriendshipAsked forreassuranceafter makinga mistakeAsked if Isaid thewrongthingAsked if Iwas beingannoyingApologizedmultipletimes for thesame thingLooked forreassuranceon socialmediaAskedsomeone if theywere still myfriend after adisagreementAsked if Iwas goingto get introubleAsked forreassuranceafter alreadygetting ananswerRepeatedlychecked myappearancein a mirror

Reassurance seeking bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
O
5
N
6
I
7
N
8
G
9
B
10
N
11
G
12
O
13
B
14
B
15
G
16
O
17
O
18
G
19
I
20
B
21
O
22
B
23
N
24
I
  1. I-Looked for clues that someone was upset with me
  2. I-Asked if something bad was going to happen
  3. G-Checked something "one more time" just to be sure
  4. O-Checked if someone opened my message
  5. N-Asked if I made the right choice
  6. I-Compared myself to someone else
  7. N-Asked "Are you mad at me?"
  8. G-Double-checked an answer I already knew
  9. B-Asked if I was making a big deal out of nothing
  10. N-Wanted someone to tell me everything would be okay
  11. G-Re-read a text conversation multiple times
  12. O-Asked if I looked okay
  13. B-Checked with a friend before sending a text or post
  14. B-Replayed a conversation in my head and asked others what they thought
  15. G-Asked for reassurance about a friendship
  16. O-Asked for reassurance after making a mistake
  17. O-Asked if I said the wrong thing
  18. G-Asked if I was being annoying
  19. I-Apologized multiple times for the same thing
  20. B-Looked for reassurance on social media
  21. O-Asked someone if they were still my friend after a disagreement
  22. B-Asked if I was going to get in trouble
  23. N-Asked for reassurance after already getting an answer
  24. I-Repeatedly checked my appearance in a mirror