Asked if Iwas makinga big dealout ofnothingAsked if Iwas beingannoyingChecked ifsomeoneopened mymessageWantedsomeone totell meeverythingwould be okayAsked ifI lookedokayAsked ifsomethingbad wasgoing tohappenRepeatedlychecked myappearancein a mirrorLooked forreassuranceon socialmediaDouble-checked ananswer IalreadyknewAsked if Iwas goingto get introubleAsked forreassuranceabout afriendshipApologizedmultipletimes for thesame thingAsked forreassuranceafter alreadygetting ananswerComparedmyself tosomeoneelseRe-read atextconversationmultipletimesCheckedwith a friendbeforesending atext or postReplayed aconversation inmy head andasked otherswhat theythoughtAsked if Isaid thewrongthingAskedsomeone if theywere still myfriend after adisagreementAsked"Are youmad atme?"Looked forclues thatsomeonewas upsetwith meAsked forreassuranceafter makinga mistakeCheckedsomething"one moretime" just tobe sureAsked if Imade therightchoiceAsked if Iwas makinga big dealout ofnothingAsked if Iwas beingannoyingChecked ifsomeoneopened mymessageWantedsomeone totell meeverythingwould be okayAsked ifI lookedokayAsked ifsomethingbad wasgoing tohappenRepeatedlychecked myappearancein a mirrorLooked forreassuranceon socialmediaDouble-checked ananswer IalreadyknewAsked if Iwas goingto get introubleAsked forreassuranceabout afriendshipApologizedmultipletimes for thesame thingAsked forreassuranceafter alreadygetting ananswerComparedmyself tosomeoneelseRe-read atextconversationmultipletimesCheckedwith a friendbeforesending atext or postReplayed aconversation inmy head andasked otherswhat theythoughtAsked if Isaid thewrongthingAskedsomeone if theywere still myfriend after adisagreementAsked"Are youmad atme?"Looked forclues thatsomeonewas upsetwith meAsked forreassuranceafter makinga mistakeCheckedsomething"one moretime" just tobe sureAsked if Imade therightchoice

Reassurance seeking bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
N
5
O
6
I
7
I
8
B
9
G
10
B
11
G
12
I
13
N
14
I
15
G
16
B
17
B
18
O
19
O
20
N
21
I
22
O
23
G
24
N
  1. B-Asked if I was making a big deal out of nothing
  2. G-Asked if I was being annoying
  3. O-Checked if someone opened my message
  4. N-Wanted someone to tell me everything would be okay
  5. O-Asked if I looked okay
  6. I-Asked if something bad was going to happen
  7. I-Repeatedly checked my appearance in a mirror
  8. B-Looked for reassurance on social media
  9. G-Double-checked an answer I already knew
  10. B-Asked if I was going to get in trouble
  11. G-Asked for reassurance about a friendship
  12. I-Apologized multiple times for the same thing
  13. N-Asked for reassurance after already getting an answer
  14. I-Compared myself to someone else
  15. G-Re-read a text conversation multiple times
  16. B-Checked with a friend before sending a text or post
  17. B-Replayed a conversation in my head and asked others what they thought
  18. O-Asked if I said the wrong thing
  19. O-Asked someone if they were still my friend after a disagreement
  20. N-Asked "Are you mad at me?"
  21. I-Looked for clues that someone was upset with me
  22. O-Asked for reassurance after making a mistake
  23. G-Checked something "one more time" just to be sure
  24. N-Asked if I made the right choice