InternalChangeInnerSelfAssertivenessCognitiveBehavioralTriangleCatastrophizingRecoveryBoundariesGroundingBehaviorChainToleranceHigh-riskBehaviorAddictionRelapseDopamineAll orNothingThinkingFirstStepUrgeSurfingHopeOverdosePreventionHabitSelfCompulsionSupportSystemAnxietyHarmReductionAbstinenceInternalChangeInnerSelfAssertivenessCognitiveBehavioralTriangleCatastrophizingRecoveryBoundariesGroundingBehaviorChainToleranceHigh-riskBehaviorAddictionRelapseDopamineAll orNothingThinkingFirstStepUrgeSurfingHopeOverdosePreventionHabitSelfCompulsionSupportSystemAnxietyHarmReductionAbstinence

First Step Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Internal Change
  2. Inner Self
  3. Assertiveness
  4. Cognitive Behavioral Triangle
  5. Catastrophizing
  6. Recovery
  7. Boundaries
  8. Grounding
  9. Behavior Chain
  10. Tolerance
  11. High-risk Behavior
  12. Addiction
  13. Relapse
  14. Dopamine
  15. All or Nothing Thinking
  16. First Step
  17. Urge Surfing
  18. Hope
  19. Overdose Prevention
  20. Habit Self
  21. Compulsion
  22. Support System
  23. Anxiety
  24. Harm Reduction
  25. Abstinence