High-riskBehaviorRecoveryInnerSelfCompulsionAddictionAbstinenceHarmReductionOverdosePreventionInternalChangeAnxietyBoundariesToleranceHopeBehaviorChainRelapseAssertivenessDopamineSupportSystemHabitSelfCognitiveBehavioralTriangleUrgeSurfingAll orNothingThinkingCatastrophizingFirstStepGroundingHigh-riskBehaviorRecoveryInnerSelfCompulsionAddictionAbstinenceHarmReductionOverdosePreventionInternalChangeAnxietyBoundariesToleranceHopeBehaviorChainRelapseAssertivenessDopamineSupportSystemHabitSelfCognitiveBehavioralTriangleUrgeSurfingAll orNothingThinkingCatastrophizingFirstStepGrounding

First Step Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High-risk Behavior
  2. Recovery
  3. Inner Self
  4. Compulsion
  5. Addiction
  6. Abstinence
  7. Harm Reduction
  8. Overdose Prevention
  9. Internal Change
  10. Anxiety
  11. Boundaries
  12. Tolerance
  13. Hope
  14. Behavior Chain
  15. Relapse
  16. Assertiveness
  17. Dopamine
  18. Support System
  19. Habit Self
  20. Cognitive Behavioral Triangle
  21. Urge Surfing
  22. All or Nothing Thinking
  23. Catastrophizing
  24. First Step
  25. Grounding