AddictionGroundingAbstinenceRocksBehaviorChainRoll ofQuartersEmotionsAnxietyOverdosePreventionInternalChangeSlipUrgeSurfingHabitSelfAssertivenessCopingMethodsRecoveryFirstStepToleranceSet-upDecisionsDenialRelapseBoundariesCatastrophizingDopamineSudokuShameResilienceHarmReductionAll orNothingThinkingAmbivalenceInnerSelfCognitiveBehavioralTriangleHigh-riskBehaviorSupportSystemHopeCompulsionAddictionGroundingAbstinenceRocksBehaviorChainRoll ofQuartersEmotionsAnxietyOverdosePreventionInternalChangeSlipUrgeSurfingHabitSelfAssertivenessCopingMethodsRecoveryFirstStepToleranceSet-upDecisionsDenialRelapseBoundariesCatastrophizingDopamineSudokuShameResilienceHarmReductionAll orNothingThinkingAmbivalenceInnerSelfCognitiveBehavioralTriangleHigh-riskBehaviorSupportSystemHopeCompulsion

First Step Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Addiction
  2. Grounding
  3. Abstinence
  4. Rocks
  5. Behavior Chain
  6. Roll of Quarters
  7. Emotions
  8. Anxiety
  9. Overdose Prevention
  10. Internal Change
  11. Slip
  12. Urge Surfing
  13. Habit Self
  14. Assertiveness
  15. Coping Methods
  16. Recovery
  17. First Step
  18. Tolerance
  19. Set-up Decisions
  20. Denial
  21. Relapse
  22. Boundaries
  23. Catastrophizing
  24. Dopamine
  25. Sudoku
  26. Shame
  27. Resilience
  28. Harm Reduction
  29. All or Nothing Thinking
  30. Ambivalence
  31. Inner Self
  32. Cognitive Behavioral Triangle
  33. High-risk Behavior
  34. Support System
  35. Hope
  36. Compulsion