"TheSilentKiller"DiastolicKidneydisease135/85VisionproblemsFamilyhistorySystolicSmokingArteriesDASHDietIncreasedweightBloodpressure90/60FeetflatSaltyfoods185/125Alcoholconsumption100,000Cuff atheartlevelHeartattacksTalkingExercise145/95120/8075/50125/85StressmanagementProcessedfoodsStrokeAgeRestedarms"TheSilentKiller"DiastolicKidneydisease135/85VisionproblemsFamilyhistorySystolicSmokingArteriesDASHDietIncreasedweightBloodpressure90/60FeetflatSaltyfoods185/125Alcoholconsumption100,000Cuff atheartlevelHeartattacksTalkingExercise145/95120/8075/50125/85StressmanagementProcessedfoodsStrokeAgeRestedarms

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "The Silent Killer"
  2. Diastolic
  3. Kidney disease
  4. 135/85
  5. Vision problems
  6. Family history
  7. Systolic
  8. Smoking
  9. Arteries
  10. DASH Diet
  11. Increased weight
  12. Blood pressure
  13. 90/60
  14. Feet flat
  15. Salty foods
  16. 185/125
  17. Alcohol consumption
  18. 100,000
  19. Cuff at heart level
  20. Heart attacks
  21. Talking
  22. Exercise
  23. 145/95
  24. 120/80
  25. 75/50
  26. 125/85
  27. Stress management
  28. Processed foods
  29. Stroke
  30. Age
  31. Rested arms