palmarislongusflexorcarpiulnarisbicepsfemorissoleusHamstringmassetergluteusmaximusperoneussupinatorDepressorlabiiinferiorisCalfdeltoidFrontalisbuccinatorsternocleidomastoidsemitendinosusgastrocnemiuspectoralismajorgracilisflexorcarpiradialistibialisanteriorLevatorlabiisuperiorisQuadricepsnasalisadductorlongussartoriusextensordigitorumsemimembranosustriangulariszygomaticusOrbicularisoristricepsbrachiiflexordigitorumsuperficialispronatorteresFree!OrbicularisoculibicepsbrachiipalmarislongusflexorcarpiulnarisbicepsfemorissoleusHamstringmassetergluteusmaximusperoneussupinatorDepressorlabiiinferiorisCalfdeltoidFrontalisbuccinatorsternocleidomastoidsemitendinosusgastrocnemiuspectoralismajorgracilisflexorcarpiradialistibialisanteriorLevatorlabiisuperiorisQuadricepsnasalisadductorlongussartoriusextensordigitorumsemimembranosustriangulariszygomaticusOrbicularisoristricepsbrachiiflexordigitorumsuperficialispronatorteresFree!Orbicularisoculibicepsbrachii

Muscle Actions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. palmaris longus
  2. flexor carpi ulnaris
  3. biceps femoris
  4. soleus
  5. Hamstring
  6. masseter
  7. gluteus maximus
  8. peroneus
  9. supinator
  10. Depressor labii inferioris
  11. Calf
  12. deltoid
  13. Frontalis
  14. buccinator
  15. sternocleidomastoid
  16. semitendinosus
  17. gastrocnemius
  18. pectoralis major
  19. gracilis
  20. flexor carpi radialis
  21. tibialis anterior
  22. Levator labii superioris
  23. Quadriceps
  24. nasalis
  25. adductor longus
  26. sartorius
  27. extensor digitorum
  28. semimembranosus
  29. triangularis
  30. zygomaticus
  31. Orbicularis oris
  32. triceps brachii
  33. flexor digitorum superficialis
  34. pronator teres
  35. Free!
  36. Orbicularis oculi
  37. biceps brachii