flexorcarpiradialisFrontalisbuccinatorsemimembranosuszygomaticusbicepsfemorisQuadricepssemitendinosussternocleidomastoidCalfnasalisDepressorlabiiinferiorissupinatorpectoralismajortricepsbrachiibicepsbrachiisartoriuspalmarislongusdeltoidFree!peroneusOrbicularisorisHamstringgluteusmaximustibialisanteriorflexorcarpiulnarisgastrocnemiusadductorlongusLevatorlabiisuperioristriangularisextensordigitorumpronatorteresOrbicularisoculimassetersoleusgracilisflexordigitorumsuperficialisflexorcarpiradialisFrontalisbuccinatorsemimembranosuszygomaticusbicepsfemorisQuadricepssemitendinosussternocleidomastoidCalfnasalisDepressorlabiiinferiorissupinatorpectoralismajortricepsbrachiibicepsbrachiisartoriuspalmarislongusdeltoidFree!peroneusOrbicularisorisHamstringgluteusmaximustibialisanteriorflexorcarpiulnarisgastrocnemiusadductorlongusLevatorlabiisuperioristriangularisextensordigitorumpronatorteresOrbicularisoculimassetersoleusgracilisflexordigitorumsuperficialis

Muscle Actions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flexor carpi radialis
  2. Frontalis
  3. buccinator
  4. semimembranosus
  5. zygomaticus
  6. biceps femoris
  7. Quadriceps
  8. semitendinosus
  9. sternocleidomastoid
  10. Calf
  11. nasalis
  12. Depressor labii inferioris
  13. supinator
  14. pectoralis major
  15. triceps brachii
  16. biceps brachii
  17. sartorius
  18. palmaris longus
  19. deltoid
  20. Free!
  21. peroneus
  22. Orbicularis oris
  23. Hamstring
  24. gluteus maximus
  25. tibialis anterior
  26. flexor carpi ulnaris
  27. gastrocnemius
  28. adductor longus
  29. Levator labii superioris
  30. triangularis
  31. extensor digitorum
  32. pronator teres
  33. Orbicularis oculi
  34. masseter
  35. soleus
  36. gracilis
  37. flexor digitorum superficialis