sartoriusQuadricepsgastrocnemiusgraciliszygomaticuspronatorteressoleussupinatormassetertriangularispalmarislongusbicepsfemoristricepsbrachiiflexorcarpiradialisdeltoidOrbicularisorisbuccinatorFree!extensordigitorumperoneusnasalisgluteusmaximusbicepsbrachiiadductorlonguspectoralismajorHamstringtibialisanteriorFrontalisflexordigitorumsuperficialisCalfLevatorlabiisuperiorissemimembranosusflexorcarpiulnarissemitendinosussternocleidomastoidDepressorlabiiinferiorisOrbicularisoculisartoriusQuadricepsgastrocnemiusgraciliszygomaticuspronatorteressoleussupinatormassetertriangularispalmarislongusbicepsfemoristricepsbrachiiflexorcarpiradialisdeltoidOrbicularisorisbuccinatorFree!extensordigitorumperoneusnasalisgluteusmaximusbicepsbrachiiadductorlonguspectoralismajorHamstringtibialisanteriorFrontalisflexordigitorumsuperficialisCalfLevatorlabiisuperiorissemimembranosusflexorcarpiulnarissemitendinosussternocleidomastoidDepressorlabiiinferiorisOrbicularisoculi

Muscle Actions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sartorius
  2. Quadriceps
  3. gastrocnemius
  4. gracilis
  5. zygomaticus
  6. pronator teres
  7. soleus
  8. supinator
  9. masseter
  10. triangularis
  11. palmaris longus
  12. biceps femoris
  13. triceps brachii
  14. flexor carpi radialis
  15. deltoid
  16. Orbicularis oris
  17. buccinator
  18. Free!
  19. extensor digitorum
  20. peroneus
  21. nasalis
  22. gluteus maximus
  23. biceps brachii
  24. adductor longus
  25. pectoralis major
  26. Hamstring
  27. tibialis anterior
  28. Frontalis
  29. flexor digitorum superficialis
  30. Calf
  31. Levator labii superioris
  32. semimembranosus
  33. flexor carpi ulnaris
  34. semitendinosus
  35. sternocleidomastoid
  36. Depressor labii inferioris
  37. Orbicularis oculi