extensordigitorumsemimembranosusgracilispalmarislongustricepsbrachiitriangularisOrbicularisorisbicepsbrachiitibialisanteriordeltoidCalfQuadricepsbicepsfemorisadductorlongusflexorcarpiulnarisgastrocnemiusOrbicularisoculiFrontalisbuccinatorflexorcarpiradialisLevatorlabiisuperiorisflexordigitorumsuperficialiszygomaticusmasseterpectoralismajorDepressorlabiiinferiorissupinatorgluteusmaximussemitendinosuspronatorteresperoneusnasalissternocleidomastoidsartoriusFree!HamstringsoleusextensordigitorumsemimembranosusgracilispalmarislongustricepsbrachiitriangularisOrbicularisorisbicepsbrachiitibialisanteriordeltoidCalfQuadricepsbicepsfemorisadductorlongusflexorcarpiulnarisgastrocnemiusOrbicularisoculiFrontalisbuccinatorflexorcarpiradialisLevatorlabiisuperiorisflexordigitorumsuperficialiszygomaticusmasseterpectoralismajorDepressorlabiiinferiorissupinatorgluteusmaximussemitendinosuspronatorteresperoneusnasalissternocleidomastoidsartoriusFree!Hamstringsoleus

Muscle Actions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. extensor digitorum
  2. semimembranosus
  3. gracilis
  4. palmaris longus
  5. triceps brachii
  6. triangularis
  7. Orbicularis oris
  8. biceps brachii
  9. tibialis anterior
  10. deltoid
  11. Calf
  12. Quadriceps
  13. biceps femoris
  14. adductor longus
  15. flexor carpi ulnaris
  16. gastrocnemius
  17. Orbicularis oculi
  18. Frontalis
  19. buccinator
  20. flexor carpi radialis
  21. Levator labii superioris
  22. flexor digitorum superficialis
  23. zygomaticus
  24. masseter
  25. pectoralis major
  26. Depressor labii inferioris
  27. supinator
  28. gluteus maximus
  29. semitendinosus
  30. pronator teres
  31. peroneus
  32. nasalis
  33. sternocleidomastoid
  34. sartorius
  35. Free!
  36. Hamstring
  37. soleus