RICE144beatsper minAerobicMentalBenefitsMuscularenduranceInsomniaObesitywaterflexibilityREMatheroscelosisAlphaSleepFITTLargeportionsizesdreamingAnaerobicPhysicalbenefitsbodyCompositionDiabetesRecoveryHeartrateOsteoporsis5 X aweek for30 mineachMuscularstrength75beatsper minRICE144beatsper minAerobicMentalBenefitsMuscularenduranceInsomniaObesitywaterflexibilityREMatheroscelosisAlphaSleepFITTLargeportionsizesdreamingAnaerobicPhysicalbenefitsbodyCompositionDiabetesRecoveryHeartrateOsteoporsis5 X aweek for30 mineachMuscularstrength75beatsper min

Physical Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RICE
  2. 144 beats per min
  3. Aerobic
  4. Mental Benefits
  5. Muscular endurance
  6. Insomnia
  7. Obesity
  8. water
  9. flexibility
  10. REM
  11. atheroscelosis
  12. Alpha Sleep
  13. FITT
  14. Large portion sizes
  15. dreaming
  16. Anaerobic
  17. Physical benefits
  18. body Composition
  19. Diabetes
  20. Recovery Heart rate
  21. Osteoporsis
  22. 5 X a week for 30 min each
  23. Muscular strength
  24. 75 beats per min