Physicalbenefitsdreaming75beatsper minLargeportionsizesAlphaSleepDiabetesatheroscelosisRICEMuscularenduranceAnaerobic144beatsper minMentalBenefitsREMOsteoporsisMuscularstrengthObesityRecoveryHeartratebodyCompositionFITTflexibilitywater5 X aweek for30 mineachAerobicInsomniaPhysicalbenefitsdreaming75beatsper minLargeportionsizesAlphaSleepDiabetesatheroscelosisRICEMuscularenduranceAnaerobic144beatsper minMentalBenefitsREMOsteoporsisMuscularstrengthObesityRecoveryHeartratebodyCompositionFITTflexibilitywater5 X aweek for30 mineachAerobicInsomnia

Physical Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical benefits
  2. dreaming
  3. 75 beats per min
  4. Large portion sizes
  5. Alpha Sleep
  6. Diabetes
  7. atheroscelosis
  8. RICE
  9. Muscular endurance
  10. Anaerobic
  11. 144 beats per min
  12. Mental Benefits
  13. REM
  14. Osteoporsis
  15. Muscular strength
  16. Obesity
  17. Recovery Heart rate
  18. body Composition
  19. FITT
  20. flexibility
  21. water
  22. 5 X a week for 30 min each
  23. Aerobic
  24. Insomnia