ObesityMentalBenefitsdreamingFITTPhysicalbenefitsREM75beatsper minwaterAnaerobic5 X aweek for30 mineachRICEMuscularendurance144beatsper minAerobicMuscularstrengthatheroscelosisflexibilityInsomniaRecoveryHeartrateAlphaSleepbodyCompositionLargeportionsizesOsteoporsisDiabetesObesityMentalBenefitsdreamingFITTPhysicalbenefitsREM75beatsper minwaterAnaerobic5 X aweek for30 mineachRICEMuscularendurance144beatsper minAerobicMuscularstrengthatheroscelosisflexibilityInsomniaRecoveryHeartrateAlphaSleepbodyCompositionLargeportionsizesOsteoporsisDiabetes

Physical Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Obesity
  2. Mental Benefits
  3. dreaming
  4. FITT
  5. Physical benefits
  6. REM
  7. 75 beats per min
  8. water
  9. Anaerobic
  10. 5 X a week for 30 min each
  11. RICE
  12. Muscular endurance
  13. 144 beats per min
  14. Aerobic
  15. Muscular strength
  16. atheroscelosis
  17. flexibility
  18. Insomnia
  19. Recovery Heart rate
  20. Alpha Sleep
  21. body Composition
  22. Large portion sizes
  23. Osteoporsis
  24. Diabetes