144beatsper minMentalBenefitsLargeportionsizesAlphaSleepAnaerobicOsteoporsisInsomniaObesitybodyCompositionFITTatheroscelosisMuscularstrengthRecoveryHeartrate75beatsper minPhysicalbenefitsflexibilityREMAerobicDiabeteswaterRICE5 X aweek for30 mineachdreamingMuscularendurance144beatsper minMentalBenefitsLargeportionsizesAlphaSleepAnaerobicOsteoporsisInsomniaObesitybodyCompositionFITTatheroscelosisMuscularstrengthRecoveryHeartrate75beatsper minPhysicalbenefitsflexibilityREMAerobicDiabeteswaterRICE5 X aweek for30 mineachdreamingMuscularendurance

Physical Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 144 beats per min
  2. Mental Benefits
  3. Large portion sizes
  4. Alpha Sleep
  5. Anaerobic
  6. Osteoporsis
  7. Insomnia
  8. Obesity
  9. body Composition
  10. FITT
  11. atheroscelosis
  12. Muscular strength
  13. Recovery Heart rate
  14. 75 beats per min
  15. Physical benefits
  16. flexibility
  17. REM
  18. Aerobic
  19. Diabetes
  20. water
  21. RICE
  22. 5 X a week for 30 min each
  23. dreaming
  24. Muscular endurance