RecoveryHeartrateOsteoporsisREMMentalBenefitsInsomniaDiabetesMuscularenduranceRICE75beatsper minwaterLargeportionsizesflexibilityatheroscelosisObesityPhysicalbenefitsAerobicdreamingAlphaSleepAnaerobicMuscularstrength5 X aweek for30 mineachFITTbodyComposition144beatsper minRecoveryHeartrateOsteoporsisREMMentalBenefitsInsomniaDiabetesMuscularenduranceRICE75beatsper minwaterLargeportionsizesflexibilityatheroscelosisObesityPhysicalbenefitsAerobicdreamingAlphaSleepAnaerobicMuscularstrength5 X aweek for30 mineachFITTbodyComposition144beatsper min

Physical Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recovery Heart rate
  2. Osteoporsis
  3. REM
  4. Mental Benefits
  5. Insomnia
  6. Diabetes
  7. Muscular endurance
  8. RICE
  9. 75 beats per min
  10. water
  11. Large portion sizes
  12. flexibility
  13. atheroscelosis
  14. Obesity
  15. Physical benefits
  16. Aerobic
  17. dreaming
  18. Alpha Sleep
  19. Anaerobic
  20. Muscular strength
  21. 5 X a week for 30 min each
  22. FITT
  23. body Composition
  24. 144 beats per min