AerobicMentalBenefits75beatsper min5 X aweek for30 mineachRecoveryHeartratebodyCompositionatheroscelosisOsteoporsisLargeportionsizesFITTflexibilityAnaerobicObesityMuscularendurancePhysicalbenefits144beatsper mindreamingInsomniaRICEREMDiabetesAlphaSleepwaterMuscularstrengthAerobicMentalBenefits75beatsper min5 X aweek for30 mineachRecoveryHeartratebodyCompositionatheroscelosisOsteoporsisLargeportionsizesFITTflexibilityAnaerobicObesityMuscularendurancePhysicalbenefits144beatsper mindreamingInsomniaRICEREMDiabetesAlphaSleepwaterMuscularstrength

Physical Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aerobic
  2. Mental Benefits
  3. 75 beats per min
  4. 5 X a week for 30 min each
  5. Recovery Heart rate
  6. body Composition
  7. atheroscelosis
  8. Osteoporsis
  9. Large portion sizes
  10. FITT
  11. flexibility
  12. Anaerobic
  13. Obesity
  14. Muscular endurance
  15. Physical benefits
  16. 144 beats per min
  17. dreaming
  18. Insomnia
  19. RICE
  20. REM
  21. Diabetes
  22. Alpha Sleep
  23. water
  24. Muscular strength