5 X aweek for30 mineachPhysicalbenefitsOsteoporsisMentalBenefitsREMdreamingatheroscelosisDiabetesAlphaSleepRICEMuscularenduranceflexibilitywaterAerobicInsomniaMuscularstrengthbodyCompositionFITTAnaerobicObesityLargeportionsizesRecoveryHeartrate75beatsper min144beatsper min5 X aweek for30 mineachPhysicalbenefitsOsteoporsisMentalBenefitsREMdreamingatheroscelosisDiabetesAlphaSleepRICEMuscularenduranceflexibilitywaterAerobicInsomniaMuscularstrengthbodyCompositionFITTAnaerobicObesityLargeportionsizesRecoveryHeartrate75beatsper min144beatsper min

Physical Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 X a week for 30 min each
  2. Physical benefits
  3. Osteoporsis
  4. Mental Benefits
  5. REM
  6. dreaming
  7. atheroscelosis
  8. Diabetes
  9. Alpha Sleep
  10. RICE
  11. Muscular endurance
  12. flexibility
  13. water
  14. Aerobic
  15. Insomnia
  16. Muscular strength
  17. body Composition
  18. FITT
  19. Anaerobic
  20. Obesity
  21. Large portion sizes
  22. Recovery Heart rate
  23. 75 beats per min
  24. 144 beats per min