PhysicalbenefitsAnaerobicwaterLargeportionsizesObesityAlphaSleepRecoveryHeartratebodyCompositionMuscularenduranceMuscularstrengthRICE75beatsper minInsomniaflexibility144beatsper minatheroscelosisMentalBenefitsDiabetesREMFITTOsteoporsisdreaming5 X aweek for30 mineachAerobicPhysicalbenefitsAnaerobicwaterLargeportionsizesObesityAlphaSleepRecoveryHeartratebodyCompositionMuscularenduranceMuscularstrengthRICE75beatsper minInsomniaflexibility144beatsper minatheroscelosisMentalBenefitsDiabetesREMFITTOsteoporsisdreaming5 X aweek for30 mineachAerobic

Physical Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical benefits
  2. Anaerobic
  3. water
  4. Large portion sizes
  5. Obesity
  6. Alpha Sleep
  7. Recovery Heart rate
  8. body Composition
  9. Muscular endurance
  10. Muscular strength
  11. RICE
  12. 75 beats per min
  13. Insomnia
  14. flexibility
  15. 144 beats per min
  16. atheroscelosis
  17. Mental Benefits
  18. Diabetes
  19. REM
  20. FITT
  21. Osteoporsis
  22. dreaming
  23. 5 X a week for 30 min each
  24. Aerobic