gratitude systemic trauma developmental trauma Craving joy External Trigger Amygdala PAWS self- care window of tolerance decisional balance chart PAWS symptoms urge surfing 3 coping skills S.O.B.E.R. 5 stages of change craving, trigger, use QTIP Urge BioPsychoSocial Model of Addiction Internal Trigger Anhedonia 1563 OP staff Outpatient expectations IOP lessons 3 things you can do for self-care dysregulation HALT cognitive distortions coping skills Trigger frontal lobe support places Narcan gratitude systemic trauma developmental trauma Craving joy External Trigger Amygdala PAWS self- care window of tolerance decisional balance chart PAWS symptoms urge surfing 3 coping skills S.O.B.E.R. 5 stages of change craving, trigger, use QTIP Urge BioPsychoSocial Model of Addiction Internal Trigger Anhedonia 1563 OP staff Outpatient expectations IOP lessons 3 things you can do for self-care dysregulation HALT cognitive distortions coping skills Trigger frontal lobe support places Narcan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
gratitude
systemic trauma
developmental trauma
Craving
joy
External Trigger
Amygdala
PAWS
self-care
window of tolerance
decisional balance chart
PAWS symptoms
urge surfing
3 coping skills
S.O.B.E.R.
5 stages of change
craving, trigger, use
QTIP
Urge
BioPsychoSocial Model of Addiction
Internal Trigger
Anhedonia
1563 OP staff
Outpatient expectations
IOP lessons
3 things you can do for self-care
dysregulation
HALT
cognitive distortions
coping skills
Trigger
frontal lobe
support places
Narcan