developmental trauma Anhedonia joy window of tolerance frontal lobe 3 things you can do for self-care BioPsychoSocial Model of Addiction Internal Trigger craving, trigger, use 3 coping skills systemic trauma 5 stages of change Craving PAWS gratitude support places Amygdala cognitive distortions self- care PAWS symptoms Trigger QTIP Urge S.O.B.E.R. decisional balance chart HALT External Trigger IOP lessons coping skills urge surfing dysregulation Outpatient expectations 1563 OP staff Narcan developmental trauma Anhedonia joy window of tolerance frontal lobe 3 things you can do for self-care BioPsychoSocial Model of Addiction Internal Trigger craving, trigger, use 3 coping skills systemic trauma 5 stages of change Craving PAWS gratitude support places Amygdala cognitive distortions self- care PAWS symptoms Trigger QTIP Urge S.O.B.E.R. decisional balance chart HALT External Trigger IOP lessons coping skills urge surfing dysregulation Outpatient expectations 1563 OP staff Narcan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
developmental trauma
Anhedonia
joy
window of tolerance
frontal lobe
3 things you can do for self-care
BioPsychoSocial Model of Addiction
Internal Trigger
craving, trigger, use
3 coping skills
systemic trauma
5 stages of change
Craving
PAWS
gratitude
support places
Amygdala
cognitive distortions
self-care
PAWS symptoms
Trigger
QTIP
Urge
S.O.B.E.R.
decisional balance chart
HALT
External Trigger
IOP lessons
coping skills
urge surfing
dysregulation
Outpatient expectations
1563 OP staff
Narcan