10lunges20 starjumps1 minutetreadmillrun10squats10tricepdips10burpees1 minutespinbike1minuterow1 minutecardiomachineof choice20 highknees15mountainclimbers10 sit-ups10lunges20 starjumps1 minutetreadmillrun10squats10tricepdips10burpees1 minutespinbike1minuterow1 minutecardiomachineof choice20 highknees15mountainclimbers10 sit-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 20 star jumps
  3. 1 minute treadmill run
  4. 10 squats
  5. 10 tricep dips
  6. 10 burpees
  7. 1 minute spin bike
  8. 1 minute row
  9. 1 minute cardio machine of choice
  10. 20 high knees
  11. 15 mountain climbers
  12. 10 sit-ups