3 day fast 2 30 min walk Fit & Fab 30 min bike 7 hour sleep 50 wall push up, dumbbells, 50 kb swing Measurements Gym Day Gym Day Few food or meal Self Date 50 Squat, 50 kb swing, 50 kb dip Out of 240’s Finish 2 Baddie Board 200 jump, 50 leg lift, crunch routine Walk with Tea(Tues or Thurs) Fit& Fab 50 squats, 50 leg lift, 150 jumps 12k day 15 min shaker, strech focus Self Care night (9:00) Finish puzzle and Prime Crunch routine,75 squats, dumbbells 12k 3 day fast 2 30 min walk Fit & Fab 30 min bike 7 hour sleep 50 wall push up, dumbbells, 50 kb swing Measurements Gym Day Gym Day Few food or meal Self Date 50 Squat, 50 kb swing, 50 kb dip Out of 240’s Finish 2 Baddie Board 200 jump, 50 leg lift, crunch routine Walk with Tea(Tues or Thurs) Fit& Fab 50 squats, 50 leg lift, 150 jumps 12k day 15 min shaker, strech focus Self Care night (9:00) Finish puzzle and Prime Crunch routine,75 squats, dumbbells 12k
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 day fast
2 30 min walk
Fit & Fab
30 min bike
7 hour sleep
50 wall push up, dumbbells, 50 kb swing
Measurements
Gym Day
Gym Day
Few food or meal
Self Date
50 Squat, 50 kb swing, 50 kb dip
Out of 240’s
Finish 2 Baddie Board
200 jump, 50 leg lift, crunch routine
Walk with Tea(Tues or Thurs)
Fit& Fab
50 squats, 50 leg lift,
150 jumps
12k day
15 min shaker, strech focus
Self Care night (9:00)
Finish puzzle and Prime
Crunch routine,75 squats, dumbbells
12k