CookingDeepbreathingTalk toa friendReadDrawingThinkabout loveonesCountto 10GoOutsideWatchamovieHelp afriendSewingWrite inajournalWatchTVPlaycardsListentomusicPaintingExerciseTake awalkThinkabouthappymemoriesVisityourfamilyTalk tostaffDanceArtsandCraftsTake atimeoutCookingDeepbreathingTalk toa friendReadDrawingThinkabout loveonesCountto 10GoOutsideWatchamovieHelp afriendSewingWrite inajournalWatchTVPlaycardsListentomusicPaintingExerciseTake awalkThinkabouthappymemoriesVisityourfamilyTalk tostaffDanceArtsandCraftsTake atimeout

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Deep breathing
  3. Talk to a friend
  4. Read
  5. Drawing
  6. Think about love ones
  7. Count to 10
  8. Go Outside
  9. Watch a movie
  10. Help a friend
  11. Sewing
  12. Write in a journal
  13. Watch TV
  14. Play cards
  15. Listen to music
  16. Painting
  17. Exercise
  18. Take a walk
  19. Think about happy memories
  20. Visit your family
  21. Talk to staff
  22. Dance
  23. Arts and Crafts
  24. Take a timeout