Take atimeoutReadCountto 10CookingArtsandCraftsPlaycardsDeepbreathingThinkabouthappymemoriesSewingDrawingWatchTVHelp afriendTalk tostaffVisityourfamilyGoOutsideWrite inajournalExercisePaintingDanceTalk toa friendTake awalkThinkabout loveonesListentomusicWatchamovieTake atimeoutReadCountto 10CookingArtsandCraftsPlaycardsDeepbreathingThinkabouthappymemoriesSewingDrawingWatchTVHelp afriendTalk tostaffVisityourfamilyGoOutsideWrite inajournalExercisePaintingDanceTalk toa friendTake awalkThinkabout loveonesListentomusicWatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a timeout
  2. Read
  3. Count to 10
  4. Cooking
  5. Arts and Crafts
  6. Play cards
  7. Deep breathing
  8. Think about happy memories
  9. Sewing
  10. Drawing
  11. Watch TV
  12. Help a friend
  13. Talk to staff
  14. Visit your family
  15. Go Outside
  16. Write in a journal
  17. Exercise
  18. Painting
  19. Dance
  20. Talk to a friend
  21. Take a walk
  22. Think about love ones
  23. Listen to music
  24. Watch a movie