SewingPlaycardsWatchamovieDanceReadDeepbreathingCookingTalk toa friendWatchTVCountto 10DrawingThinkabout loveonesWrite inajournalHelp afriendListentomusicTake awalkThinkabouthappymemoriesGoOutsideTake atimeoutPaintingArtsandCraftsExerciseVisityourfamilyTalk tostaffSewingPlaycardsWatchamovieDanceReadDeepbreathingCookingTalk toa friendWatchTVCountto 10DrawingThinkabout loveonesWrite inajournalHelp afriendListentomusicTake awalkThinkabouthappymemoriesGoOutsideTake atimeoutPaintingArtsandCraftsExerciseVisityourfamilyTalk tostaff

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sewing
  2. Play cards
  3. Watch a movie
  4. Dance
  5. Read
  6. Deep breathing
  7. Cooking
  8. Talk to a friend
  9. Watch TV
  10. Count to 10
  11. Drawing
  12. Think about love ones
  13. Write in a journal
  14. Help a friend
  15. Listen to music
  16. Take a walk
  17. Think about happy memories
  18. Go Outside
  19. Take a timeout
  20. Painting
  21. Arts and Crafts
  22. Exercise
  23. Visit your family
  24. Talk to staff