WatchTVDanceVisityourfamilyTalk toa friendThinkabout loveonesTalk tostaffListentomusicExerciseTake awalkGoOutsideThinkabouthappymemoriesArtsandCraftsWatchamoviePlaycardsReadDrawingPaintingWrite inajournalSewingTake atimeoutCookingDeepbreathingHelp afriendCountto 10WatchTVDanceVisityourfamilyTalk toa friendThinkabout loveonesTalk tostaffListentomusicExerciseTake awalkGoOutsideThinkabouthappymemoriesArtsandCraftsWatchamoviePlaycardsReadDrawingPaintingWrite inajournalSewingTake atimeoutCookingDeepbreathingHelp afriendCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Dance
  3. Visit your family
  4. Talk to a friend
  5. Think about love ones
  6. Talk to staff
  7. Listen to music
  8. Exercise
  9. Take a walk
  10. Go Outside
  11. Think about happy memories
  12. Arts and Crafts
  13. Watch a movie
  14. Play cards
  15. Read
  16. Drawing
  17. Painting
  18. Write in a journal
  19. Sewing
  20. Take a timeout
  21. Cooking
  22. Deep breathing
  23. Help a friend
  24. Count to 10