Help afriendThinkabouthappymemoriesCookingThinkabout loveonesPlaycardsWrite inajournalTalk tostaffDanceTalk toa friendTake awalkExerciseListentomusicGoOutsideWatchamovieCountto 10WatchTVDrawingSewingVisityourfamilyDeepbreathingReadPaintingTake atimeoutArtsandCraftsHelp afriendThinkabouthappymemoriesCookingThinkabout loveonesPlaycardsWrite inajournalTalk tostaffDanceTalk toa friendTake awalkExerciseListentomusicGoOutsideWatchamovieCountto 10WatchTVDrawingSewingVisityourfamilyDeepbreathingReadPaintingTake atimeoutArtsandCrafts

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a friend
  2. Think about happy memories
  3. Cooking
  4. Think about love ones
  5. Play cards
  6. Write in a journal
  7. Talk to staff
  8. Dance
  9. Talk to a friend
  10. Take a walk
  11. Exercise
  12. Listen to music
  13. Go Outside
  14. Watch a movie
  15. Count to 10
  16. Watch TV
  17. Drawing
  18. Sewing
  19. Visit your family
  20. Deep breathing
  21. Read
  22. Painting
  23. Take a timeout
  24. Arts and Crafts