ExerciseThinkabout loveonesTalk tostaffTalk toa friendCountto 10Take awalkGoOutsideWatchamovieThinkabouthappymemoriesSewingDeepbreathingTake atimeoutDanceVisityourfamilyListentomusicPlaycardsArtsandCraftsWrite inajournalWatchTVPaintingHelp afriendDrawingCookingReadExerciseThinkabout loveonesTalk tostaffTalk toa friendCountto 10Take awalkGoOutsideWatchamovieThinkabouthappymemoriesSewingDeepbreathingTake atimeoutDanceVisityourfamilyListentomusicPlaycardsArtsandCraftsWrite inajournalWatchTVPaintingHelp afriendDrawingCookingRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Think about love ones
  3. Talk to staff
  4. Talk to a friend
  5. Count to 10
  6. Take a walk
  7. Go Outside
  8. Watch a movie
  9. Think about happy memories
  10. Sewing
  11. Deep breathing
  12. Take a timeout
  13. Dance
  14. Visit your family
  15. Listen to music
  16. Play cards
  17. Arts and Crafts
  18. Write in a journal
  19. Watch TV
  20. Painting
  21. Help a friend
  22. Drawing
  23. Cooking
  24. Read