VisityourfamilyThinkabouthappymemoriesWatchTVPlaycardsTake atimeoutExerciseGoOutsideListentomusicArtsandCraftsDeepbreathingDanceTake awalkDrawingCountto 10Talk tostaffHelp afriendCookingSewingWatchamovieWrite inajournalReadThinkabout loveonesTalk toa friendPaintingVisityourfamilyThinkabouthappymemoriesWatchTVPlaycardsTake atimeoutExerciseGoOutsideListentomusicArtsandCraftsDeepbreathingDanceTake awalkDrawingCountto 10Talk tostaffHelp afriendCookingSewingWatchamovieWrite inajournalReadThinkabout loveonesTalk toa friendPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit your family
  2. Think about happy memories
  3. Watch TV
  4. Play cards
  5. Take a timeout
  6. Exercise
  7. Go Outside
  8. Listen to music
  9. Arts and Crafts
  10. Deep breathing
  11. Dance
  12. Take a walk
  13. Drawing
  14. Count to 10
  15. Talk to staff
  16. Help a friend
  17. Cooking
  18. Sewing
  19. Watch a movie
  20. Write in a journal
  21. Read
  22. Think about love ones
  23. Talk to a friend
  24. Painting