SewingDeepbreathingReadDrawingCookingTalk tostaffArtsandCraftsExerciseHelp afriendVisityourfamilyWatchTVPaintingTake awalkTake atimeoutListentomusicWatchamovieTalk toa friendCountto 10DanceThinkabout loveonesGoOutsideThinkabouthappymemoriesWrite inajournalPlaycardsSewingDeepbreathingReadDrawingCookingTalk tostaffArtsandCraftsExerciseHelp afriendVisityourfamilyWatchTVPaintingTake awalkTake atimeoutListentomusicWatchamovieTalk toa friendCountto 10DanceThinkabout loveonesGoOutsideThinkabouthappymemoriesWrite inajournalPlaycards

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sewing
  2. Deep breathing
  3. Read
  4. Drawing
  5. Cooking
  6. Talk to staff
  7. Arts and Crafts
  8. Exercise
  9. Help a friend
  10. Visit your family
  11. Watch TV
  12. Painting
  13. Take a walk
  14. Take a timeout
  15. Listen to music
  16. Watch a movie
  17. Talk to a friend
  18. Count to 10
  19. Dance
  20. Think about love ones
  21. Go Outside
  22. Think about happy memories
  23. Write in a journal
  24. Play cards