PaintingDrawingTalk toa friendReadTake awalkListentomusicCountto 10ArtsandCraftsThinkabouthappymemoriesWrite inajournalVisityourfamilySewingWatchamoviePlaycardsHelp afriendTake atimeoutThinkabout loveonesExerciseTalk tostaffWatchTVCookingDeepbreathingDanceGoOutsidePaintingDrawingTalk toa friendReadTake awalkListentomusicCountto 10ArtsandCraftsThinkabouthappymemoriesWrite inajournalVisityourfamilySewingWatchamoviePlaycardsHelp afriendTake atimeoutThinkabout loveonesExerciseTalk tostaffWatchTVCookingDeepbreathingDanceGoOutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Drawing
  3. Talk to a friend
  4. Read
  5. Take a walk
  6. Listen to music
  7. Count to 10
  8. Arts and Crafts
  9. Think about happy memories
  10. Write in a journal
  11. Visit your family
  12. Sewing
  13. Watch a movie
  14. Play cards
  15. Help a friend
  16. Take a timeout
  17. Think about love ones
  18. Exercise
  19. Talk to staff
  20. Watch TV
  21. Cooking
  22. Deep breathing
  23. Dance
  24. Go Outside