GoOutsideTake atimeoutCookingThinkabouthappymemoriesVisityourfamilyArtsandCraftsPlaycardsDrawingPaintingWatchTVReadWatchamovieTake awalkDanceTalk toa friendWrite inajournalListentomusicTalk tostaffCountto 10SewingThinkabout loveonesDeepbreathingHelp afriendExerciseGoOutsideTake atimeoutCookingThinkabouthappymemoriesVisityourfamilyArtsandCraftsPlaycardsDrawingPaintingWatchTVReadWatchamovieTake awalkDanceTalk toa friendWrite inajournalListentomusicTalk tostaffCountto 10SewingThinkabout loveonesDeepbreathingHelp afriendExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Outside
  2. Take a timeout
  3. Cooking
  4. Think about happy memories
  5. Visit your family
  6. Arts and Crafts
  7. Play cards
  8. Drawing
  9. Painting
  10. Watch TV
  11. Read
  12. Watch a movie
  13. Take a walk
  14. Dance
  15. Talk to a friend
  16. Write in a journal
  17. Listen to music
  18. Talk to staff
  19. Count to 10
  20. Sewing
  21. Think about love ones
  22. Deep breathing
  23. Help a friend
  24. Exercise