Take atimeoutGoOutsidePaintingWatchamovieCountto 10ReadExerciseTalk tostaffThinkabouthappymemoriesTalk toa friendListentomusicArtsandCraftsHelp afriendWatchTVDanceWrite inajournalCookingTake awalkVisityourfamilySewingPlaycardsDeepbreathingThinkabout loveonesDrawingTake atimeoutGoOutsidePaintingWatchamovieCountto 10ReadExerciseTalk tostaffThinkabouthappymemoriesTalk toa friendListentomusicArtsandCraftsHelp afriendWatchTVDanceWrite inajournalCookingTake awalkVisityourfamilySewingPlaycardsDeepbreathingThinkabout loveonesDrawing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a timeout
  2. Go Outside
  3. Painting
  4. Watch a movie
  5. Count to 10
  6. Read
  7. Exercise
  8. Talk to staff
  9. Think about happy memories
  10. Talk to a friend
  11. Listen to music
  12. Arts and Crafts
  13. Help a friend
  14. Watch TV
  15. Dance
  16. Write in a journal
  17. Cooking
  18. Take a walk
  19. Visit your family
  20. Sewing
  21. Play cards
  22. Deep breathing
  23. Think about love ones
  24. Drawing