Letting aclient dictateyour eveningschedulePostponing adoctor's apptfor a non-urgentmeetingCheckingTeamswhile onthe toiletCheckingworknotifications"one last time"before bedKeeping yourwork emailnotificationsactive on yourpersonal phoneLeaving yourstatus as"available"when you needfocus timeBraggingabout howfew hoursyou sleptComing towork sick toshow youare"dedicated"Forgetting todrink waterfor 6 hoursstraightHaving 45work-relatedbrowsertabs openAssuming aheavierworkload willmagicallydisappear nextweekBelieving aweekendnap will cure6 months ofburnoutMeasuringyour self-worth byyour dailyoutputWorkingon yourday off justto catch upKeepingyour worklaptop openon yourcouchEatinglunch whiletyping anemailSkipping aworkout/walkto finish anon-urgenttaskAnswering"one quickquestion"while onvacationSaying "I'mfine" whilestaring at awall inexhaustionSaying yesto a projectyou don'thave time forGiving110% andcrashingAnswering anon-urgentwork callwhile eatingdinnerApologizingfor a 10-minutereply delayAttending ameeting thatcould havebeen anemailFeelingguilty fortaking astandardlunch breakLetting aclient dictateyour eveningschedulePostponing adoctor's apptfor a non-urgentmeetingCheckingTeamswhile onthe toiletCheckingworknotifications"one last time"before bedKeeping yourwork emailnotificationsactive on yourpersonal phoneLeaving yourstatus as"available"when you needfocus timeBraggingabout howfew hoursyou sleptComing towork sick toshow youare"dedicated"Forgetting todrink waterfor 6 hoursstraightHaving 45work-relatedbrowsertabs openAssuming aheavierworkload willmagicallydisappear nextweekBelieving aweekendnap will cure6 months ofburnoutMeasuringyour self-worth byyour dailyoutputWorkingon yourday off justto catch upKeepingyour worklaptop openon yourcouchEatinglunch whiletyping anemailSkipping aworkout/walkto finish anon-urgenttaskAnswering"one quickquestion"while onvacationSaying "I'mfine" whilestaring at awall inexhaustionSaying yesto a projectyou don'thave time forGiving110% andcrashingAnswering anon-urgentwork callwhile eatingdinnerApologizingfor a 10-minutereply delayAttending ameeting thatcould havebeen anemailFeelingguilty fortaking astandardlunch break

Work-Life Balance BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Letting a client dictate your evening schedule
  2. Postponing a doctor's appt for a non-urgent meeting
  3. Checking Teams while on the toilet
  4. Checking work notifications "one last time" before bed
  5. Keeping your work email notifications active on your personal phone
  6. Leaving your status as "available" when you need focus time
  7. Bragging about how few hours you slept
  8. Coming to work sick to show you are "dedicated"
  9. Forgetting to drink water for 6 hours straight
  10. Having 45 work-related browser tabs open
  11. Assuming a heavier workload will magically disappear next week
  12. Believing a weekend nap will cure 6 months of burnout
  13. Measuring your self-worth by your daily output
  14. Working on your day off just to catch up
  15. Keeping your work laptop open on your couch
  16. Eating lunch while typing an email
  17. Skipping a workout/walk to finish a non-urgent task
  18. Answering "one quick question" while on vacation
  19. Saying "I'm fine" while staring at a wall in exhaustion
  20. Saying yes to a project you don't have time for
  21. Giving 110% and crashing
  22. Answering a non-urgent work call while eating dinner
  23. Apologizing for a 10-minute reply delay
  24. Attending a meeting that could have been an email
  25. Feeling guilty for taking a standard lunch break