CheckingTeamswhile onthe toiletBelieving aweekendnap will cure6 months ofburnoutKeeping yourwork emailnotificationsactive on yourpersonal phoneForgetting todrink waterfor 6 hoursstraightMeasuringyour self-worth byyour dailyoutputEatinglunch whiletyping anemailFeelingguilty fortaking astandardlunch breakWorkingon yourday off justto catch upLetting aclient dictateyour eveningscheduleAttending ameeting thatcould havebeen anemailBraggingabout howfew hoursyou sleptHaving 45work-relatedbrowsertabs openAnswering anon-urgentwork callwhile eatingdinnerPostponing adoctor's apptfor a non-urgentmeetingSkipping aworkout/walkto finish anon-urgenttaskComing towork sick toshow youare"dedicated"Keepingyour worklaptop openon yourcouchAssuming aheavierworkload willmagicallydisappear nextweekLeaving yourstatus as"available"when you needfocus timeAnswering"one quickquestion"while onvacationSaying yesto a projectyou don'thave time forCheckingworknotifications"one last time"before bedSaying "I'mfine" whilestaring at awall inexhaustionGiving110% andcrashingApologizingfor a 10-minutereply delayCheckingTeamswhile onthe toiletBelieving aweekendnap will cure6 months ofburnoutKeeping yourwork emailnotificationsactive on yourpersonal phoneForgetting todrink waterfor 6 hoursstraightMeasuringyour self-worth byyour dailyoutputEatinglunch whiletyping anemailFeelingguilty fortaking astandardlunch breakWorkingon yourday off justto catch upLetting aclient dictateyour eveningscheduleAttending ameeting thatcould havebeen anemailBraggingabout howfew hoursyou sleptHaving 45work-relatedbrowsertabs openAnswering anon-urgentwork callwhile eatingdinnerPostponing adoctor's apptfor a non-urgentmeetingSkipping aworkout/walkto finish anon-urgenttaskComing towork sick toshow youare"dedicated"Keepingyour worklaptop openon yourcouchAssuming aheavierworkload willmagicallydisappear nextweekLeaving yourstatus as"available"when you needfocus timeAnswering"one quickquestion"while onvacationSaying yesto a projectyou don'thave time forCheckingworknotifications"one last time"before bedSaying "I'mfine" whilestaring at awall inexhaustionGiving110% andcrashingApologizingfor a 10-minutereply delay

Work-Life Balance BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Checking Teams while on the toilet
  2. Believing a weekend nap will cure 6 months of burnout
  3. Keeping your work email notifications active on your personal phone
  4. Forgetting to drink water for 6 hours straight
  5. Measuring your self-worth by your daily output
  6. Eating lunch while typing an email
  7. Feeling guilty for taking a standard lunch break
  8. Working on your day off just to catch up
  9. Letting a client dictate your evening schedule
  10. Attending a meeting that could have been an email
  11. Bragging about how few hours you slept
  12. Having 45 work-related browser tabs open
  13. Answering a non-urgent work call while eating dinner
  14. Postponing a doctor's appt for a non-urgent meeting
  15. Skipping a workout/walk to finish a non-urgent task
  16. Coming to work sick to show you are "dedicated"
  17. Keeping your work laptop open on your couch
  18. Assuming a heavier workload will magically disappear next week
  19. Leaving your status as "available" when you need focus time
  20. Answering "one quick question" while on vacation
  21. Saying yes to a project you don't have time for
  22. Checking work notifications "one last time" before bed
  23. Saying "I'm fine" while staring at a wall in exhaustion
  24. Giving 110% and crashing
  25. Apologizing for a 10-minute reply delay