Letting aclient dictateyour eveningscheduleComing towork sick toshow youare"dedicated"Apologizingfor a 10-minutereply delayHaving 45work-relatedbrowsertabs openAttending ameeting thatcould havebeen anemailBelieving aweekendnap will cure6 months ofburnoutCheckingworknotifications"one last time"before bedSaying yesto a projectyou don'thave time forKeeping yourwork emailnotificationsactive on yourpersonal phoneKeepingyour worklaptop openon yourcouchForgetting todrink waterfor 6 hoursstraightBraggingabout howfew hoursyou sleptSkipping aworkout/walkto finish anon-urgenttaskFeelingguilty fortaking astandardlunch breakAnswering anon-urgentwork callwhile eatingdinnerAnswering"one quickquestion"while onvacationWorkingon yourday off justto catch upGiving110% andcrashingCheckingTeamswhile onthe toiletSaying "I'mfine" whilestaring at awall inexhaustionAssuming aheavierworkload willmagicallydisappear nextweekPostponing adoctor's apptfor a non-urgentmeetingMeasuringyour self-worth byyour dailyoutputEatinglunch whiletyping anemailLeaving yourstatus as"available"when you needfocus timeLetting aclient dictateyour eveningscheduleComing towork sick toshow youare"dedicated"Apologizingfor a 10-minutereply delayHaving 45work-relatedbrowsertabs openAttending ameeting thatcould havebeen anemailBelieving aweekendnap will cure6 months ofburnoutCheckingworknotifications"one last time"before bedSaying yesto a projectyou don'thave time forKeeping yourwork emailnotificationsactive on yourpersonal phoneKeepingyour worklaptop openon yourcouchForgetting todrink waterfor 6 hoursstraightBraggingabout howfew hoursyou sleptSkipping aworkout/walkto finish anon-urgenttaskFeelingguilty fortaking astandardlunch breakAnswering anon-urgentwork callwhile eatingdinnerAnswering"one quickquestion"while onvacationWorkingon yourday off justto catch upGiving110% andcrashingCheckingTeamswhile onthe toiletSaying "I'mfine" whilestaring at awall inexhaustionAssuming aheavierworkload willmagicallydisappear nextweekPostponing adoctor's apptfor a non-urgentmeetingMeasuringyour self-worth byyour dailyoutputEatinglunch whiletyping anemailLeaving yourstatus as"available"when you needfocus time

Work-Life Balance BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Letting a client dictate your evening schedule
  2. Coming to work sick to show you are "dedicated"
  3. Apologizing for a 10-minute reply delay
  4. Having 45 work-related browser tabs open
  5. Attending a meeting that could have been an email
  6. Believing a weekend nap will cure 6 months of burnout
  7. Checking work notifications "one last time" before bed
  8. Saying yes to a project you don't have time for
  9. Keeping your work email notifications active on your personal phone
  10. Keeping your work laptop open on your couch
  11. Forgetting to drink water for 6 hours straight
  12. Bragging about how few hours you slept
  13. Skipping a workout/walk to finish a non-urgent task
  14. Feeling guilty for taking a standard lunch break
  15. Answering a non-urgent work call while eating dinner
  16. Answering "one quick question" while on vacation
  17. Working on your day off just to catch up
  18. Giving 110% and crashing
  19. Checking Teams while on the toilet
  20. Saying "I'm fine" while staring at a wall in exhaustion
  21. Assuming a heavier workload will magically disappear next week
  22. Postponing a doctor's appt for a non-urgent meeting
  23. Measuring your self-worth by your daily output
  24. Eating lunch while typing an email
  25. Leaving your status as "available" when you need focus time