(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-Doing an activity you enjoy
B-Writing in a journal
N-Show resilience
N-Express Your Feelings
O-Controlling Emotions
O-Reducing stress
O-Self-compassion
N-Emotions
B-Happier, more fulfilling life
O-Show gratitude
I-Being thankful or grateful
I-Accept your feelings
I-Control negative emotions
G-Healthy decisions
G- Taking a long bath or shower
B-Identify your feelings
G-Avoid judging or changing your emotions
G-I-Statements
G-Have empathy
B-Keep an open mind and listen to what others have to say