(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
N-Show resilience
N-Emotions
B-Identify your feelings
B-Happier, more fulfilling life
N-Express Your Feelings
G-Have empathy
O-Reducing stress
I-Emotional Health
G-Avoid judging or changing your emotions
B-Writing in a journal
O-Controlling Emotions
I-Accept your feelings
G- Taking a long bath or shower
N-Doing an activity you enjoy
G-I-Statements
O-Show gratitude
O-Emotional Intelligence
I-Exercising
I-Control negative emotions
G-Healthy decisions
O-Self-compassion
B-Mental Health
I-Being thankful or grateful
B-Keep an open mind and listen to what others have to say