EncouragedSomeone tobe HealthyAvoided/EncouragedSomeone To NotSmoke/VapeTookMedicationsAsPrescribedPracticedStressManagementWalked1 MileScheduled AMedicalAppointmentPracticedSelf CareConnectedWithSomeoneWho MakesMe SmileSlept7+HoursHad APreventiveScreeningLearned ANewHealthFactRead AHealthRelatedArticleRead 2ChaptersOf A BookAteBreakfastTodayCheckedMy BloodPressurePracticedStressManagementDrankMore Than2 Bottlesof WaterWalked1 MilePhysicallyActive For30MinutesMonitoredBlood Sugar orEncouragedSomeone ToMonitorDrankMore Than1 Bottle ofWaterPracticedDeepBreathingLimitedSugaryDrinksCookedFood vsFast FoodSmiled orLaughedTodayWalk15MinutesReducedSocialMedia By1 HourAteVegetablesTodayChose AHealthySnackEncouragedSomeone tobe HealthyAvoided/EncouragedSomeone To NotSmoke/VapeTookMedicationsAsPrescribedPracticedStressManagementWalked1 MileScheduled AMedicalAppointmentPracticedSelf CareConnectedWithSomeoneWho MakesMe SmileSlept7+HoursHad APreventiveScreeningLearned ANewHealthFactRead AHealthRelatedArticleRead 2ChaptersOf A BookAteBreakfastTodayCheckedMy BloodPressurePracticedStressManagementDrankMore Than2 Bottlesof WaterWalked1 MilePhysicallyActive For30MinutesMonitoredBlood Sugar orEncouragedSomeone ToMonitorDrankMore Than1 Bottle ofWaterPracticedDeepBreathingLimitedSugaryDrinksCookedFood vsFast FoodSmiled orLaughedTodayWalk15MinutesReducedSocialMedia By1 HourAteVegetablesTodayChose AHealthySnack

MY HEALTH MATTERS BINGO - GFH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Encouraged Someone to be Healthy
  2. Avoided/Encouraged Someone To Not Smoke/Vape
  3. Took Medications As Prescribed
  4. Practiced Stress Management
  5. Walked 1 Mile
  6. Scheduled A Medical Appointment
  7. Practiced Self Care
  8. Connected With Someone Who Makes Me Smile
  9. Slept 7+ Hours
  10. Had A Preventive Screening
  11. Learned A New Health Fact
  12. Read A Health Related Article
  13. Read 2 Chapters Of A Book
  14. Ate Breakfast Today
  15. Checked My Blood Pressure
  16. Practiced Stress Management
  17. Drank More Than 2 Bottles of Water
  18. Walked 1 Mile
  19. Physically Active For 30 Minutes
  20. Monitored Blood Sugar or Encouraged Someone To Monitor
  21. Drank More Than 1 Bottle of Water
  22. Practiced Deep Breathing
  23. Limited Sugary Drinks
  24. Cooked Food vs Fast Food
  25. Smiled or Laughed Today
  26. Walk 15 Minutes
  27. Reduced Social Media By 1 Hour
  28. Ate Vegetables Today
  29. Chose A Healthy Snack